# Starting Strength (Legacy) — Legacy Version

> Official strength training app for beginners based on Mark Rippetoe's method. (iPhone/iPad app by Shabu Pty Ltd.)

- Source: https://appshunter.io/ios/app/starting-strength-legacy/id1008697836 (this page in markdown: same URL + `.md`)
- Developer: [Shabu Pty Ltd](https://appshunter.io/developer/1008697835)
- Category: Health & Fitness, Books
- Price: $14.99 with in-app purchases (on sale, was $29.99)
- Rating: 4.80/5 from 2,534 App Store ratings · 238 written reviews indexed
- Age rating: 17+
- Requires: iOS 13.0 · 239 MB
- Languages: American English
- Released: 2015-09-09
- Data updated: 2026-08-24
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/starting-strength-legacy/id1008697836/reviews.md

## What is Starting Strength (Legacy)?

Please note, this is the legacy version.  An all new version of the Starting Strength App is on the store, search "Starting Strength Official"

The Starting Strength Method is the fastest, most efficient and straightforward way to increase total body strength for complete beginners.

======
Here's some reviews from our users

5/5
"What do you get when you combine the best method to get stronger with detailed instructional videos, thorough explanations AND an actual day to day program? THIS APP! Finally! Perfect for both beginners and experienced lifters and worth much more than the price I paid for.  Thank you Starting Strength!

5/5
"I've tried 2-3 other apps.  I've kept paper logs.  Nothing has been easier to use than this app.  I couldn't figure out why I couldn't enter my warm up sets...its because you don't need to! You enter your work set weight and it tells you exactly what to load on the warmup-ups..."

5/5
"Wonderful, straight-forward way to keep DOING THE PROGRAM. A simple and clear way to apply the SS principles and track your work.”

5/5
"Like others, I was on the fence about buying this app to help kickstart my starting strength program. This app deserves it's high average rating, and you should pull the trigger if you are reading this.”

5/5
"I tried a few free apps before buying this app, this one is well worth the money. Best app out there for barbell training"

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Mark Rippetoe's "Starting Strength" has sold over 500,000 copies worldwide and considered the most productive method in existence for anyone beginning a strength training program.

"The best book ever written on strength training" - Jim Wendler, champion powerlifter.

++++++++++
Features:

- Complete, easy-to-follow instructions for performing the basic barbell exercises: the squat, press, deadlift, bench press and power clean.
- Walks you through the famous Starting Strength Novice Program -- shows you how to start, what weight to add and when to add extra exercises. 
- Enough programs to get you through the first year of training including accessory exercises of chinups and back extensions.
- Designed for use at the gym with quick access to multiple angle videos and photo instructions of each exercise. 
- Lift instructions and diagrams from the Starting Strength Book by Mark Rippetoe. 
- Interactive logging tools journal your strength progression.
- Warmup and workset calculator shows you exactly how many plates to put on each side of the bar. 
- Workset Rest Timer, customisable for each exercise. 
- Customise your progression for each exercise.
- Add and save additional notes for each workout, and access previous notes easily.
- Never lose your training data again! Cloud Sync backs up your training log data and restores it across multiple devices. 
- Download training log data as CSV (requires account)
- Helpful hints and tutorials help you learn and progress safely.
- How to program the basic exercises into the most effective program for long-term progress.
- Metric (kgs) or Imperials (lbs), and change at any time. 

Have any comments, questions or suggestions?  Please email us at hello@shabu.co

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.iubenda.com/privacy-policy/7754358

## Key features

- Beginner barbell exercise instructions
- Novice strength training program guidance
- Interactive workout logging
- Warmup and workset weight calculator
- Exercise video and photo instructions
- Cloud sync for training data
- Customizable progression

## Pricing and in-app purchases

Base price: $14.99.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual Pro | $39.99 | per year |
| 3 Months Pro | $19.99 | per 3 months |
| Pro Quaterly | $19.99 | per 3 months |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Single Form Check | $24.99 | one-time |
| 3 x Form Checks | $69.99 | one-time |
| 10 Form Checks | $209.99 | one-time |
| 20 x Form Checks | $399.99 | one-time |
| Unlock Pro Forever | $59.99 | one-time |


## Chart rankings

- #117 in Top Paid · Health & Fitness (US App Store)

## What do users think of Starting Strength (Legacy)?

Overall sentiment: positive

**Pros**

- 👍 Easy to use
- 🚀 Helpful for tracking progress
- 💡 Includes book excerpts and videos
- 🔒 Stable and reliable
- 🚀 Calculates warmup sets and plate loading
- 👍 Straightforward programming
- 👍 Great for beginners and novice lifters
- 👍 Keeps you on track with the program

**Cons**

- 🐛 Buggy and crashes frequently
- 🐛 Glitchy graphics and UI issues
- 🔒 Lacks customization options
- 🔒 Limited to the novice linear progression program
- 🔒 No ability to modify exercises or programming
- 🔒 Doesn't sync with Apple Health
- 🔒 Lacks advanced programming options

**Commonly reported bugs**

- Frequent crashes and freezes
- Issues with timer functionality
- Problems with weight and plate tracking
- Incompatibility with newer iOS versions
- Bugs when switching between exercises

**Most requested features**

- Add ability to modify exercises and programming
- Implement advanced programming options beyond novice linear progression
- Improve stability and reduce crashes
- Add Apple Health integration
- Enhance UI and user experience

## Recent user reviews (10 of 238)

All indexed reviews: https://appshunter.io/ios/app/starting-strength-legacy/id1008697836/reviews.md

### 3/5 — Ap issues

*2026-08-07, version 6.003*

Can’t seem to get access to the latest articles on the app.

### 1/5 — App is completely unusable

*2026-05-29, version 6.002*

On iPhone SE Gen 3, I cannot press the save button on the intro “First Setup” screen because it is obscured by the keyboard.

### 5/5 — Ap

*2026-05-11, version 6.002*

No issues. Took a while to learn what was what but now it’s all good

### 3/5 — Helpful but not flexible enough

*2026-03-08, version 6.002*

Very helpful, but Wish you could adjust how many warm up sets you do and add an extra lift exercise when you have time to do a 4th exercise.  The app has five warm up reps and I only have time for 3 so wish that could be configured in settings for each exercise type.

### 5/5 — Keeps me on track

*2026-02-17, version 6.002*

Keeps me on track and motivated Takes the guess work out of warm up sets. Rip is the science.

### 1/5 — App no longer works

*2025-11-16, version 6.002*

The app seems to be unable to make it past the initial splash screen. Have reinstalled multiple times. Same failure point.

### 5/5 — Use it!

*2025-11-08, version 6.002*

Great app for those looking to run the NLP.

### 1/5 — Constantly fails to load

*2025-08-26, version 6.002*

Gets stuck on main banner screen and login screen. No easy way to reset starting weights. Waste of $15

### 5/5 — The best weight lifting app

*2025-07-31, version 6.002*

Nothing compares to Starting Strength. The best strength training app I’ve ever used and the only program out there for anyone from high school athletes to Great Grand Parents. Thank you for this program and app

### 5/5 — Best strength training apparel!!

*2025-07-20, version 6.002*

This has been the best tool that I have for building mass and muscle, if your looking for a great app that will virtually take the guessing out of where/how to begin training and also what workouts to do then this app is it!!

## Frequently asked questions about Starting Strength (Legacy)

### What is the Starting Strength Official app?

The Starting Strength Official app is designed to guide beginners through a highly effective and straightforward strength training program. It provides detailed instructions, video demonstrations, and interactive tools to help users increase their total body strength efficiently.

### What are the key features of this app?

Key features include complete instructions for basic barbell exercises like squats and deadlifts, guidance through the Novice Program, interactive logging tools, a warmup and workset calculator, and cloud sync for training data. It also offers multiple angle videos and photo instructions for each exercise.

### How much does the Starting Strength Official app cost?

Based on user reviews, the app is considered well worth the money and offers significant value. While specific pricing details are not provided, it is indicated as a paid application, with users finding it a worthwhile investment compared to free alternatives.

### What kind of exercises does the app cover?

The app focuses on the fundamental barbell exercises essential for building strength, including the squat, press, deadlift, bench press, and power clean. It also includes accessory exercises like chinups and back extensions to support overall progress.

### Who is the target audience for this app?

This app is specifically tailored for complete beginners who are new to strength training and are seeking the fastest and most efficient method to build foundational strength. It is also beneficial for experienced lifters looking for a structured program.

## Version history (last 5 releases)

### 6.003 — 2026-07-09

Bug Fixes and optimizations

### 6.002 — 2025-03-14

Bug Fixes and Optimisations

### 2.95 — 2024-07-16

Fixed issues where your next training was not showing the correct workout in some circumstances
Bug Fixes
Optimisations

### 2.2 — 2022-10-24

Fixed issues with some power cleans video / thumbnails not showing.
Various bug fixes and optimizations.

### 1.1900087 — 2022-05-22

Bug Fixes

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*