# StartLife Mental Coach — 5-minute self-growth journeys > Daily 5-minute self-growth journeys with science-based lessons and reflection prompts. (iPhone/iPad app by MIND START TECHNOLOGIES LLC.) - Source: https://appshunter.io/ios/app/startlife-mental-coach/id6755130821 (this page in markdown: same URL + `.md`) - Developer: [MIND START TECHNOLOGIES LLC](https://appshunter.io/developer/1852133842) - Category: Health & Fitness, Education - Price: Free with in-app purchases - Rating: 1.00/5 from 1 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 18.0 · 152 MB - Languages: English - Released: 2025-12-09 - Data updated: 2026-06-01 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/startlife-mental-coach/id6755130821/reviews.md ## What is StartLife Mental Coach? Startlife — Your 22-Day Path to Self-Growth Startlife helps you break the loops that drain your energy and build healthier habits in just 5 minutes a day. Through short, science-based story cards and guided reflection prompts, Startlife helps you understand what’s really happening in your mind — and how small daily actions can shift your wellbeing. Each 22-day Journey gives you a clear path forward: simple lessons, practical tools, and personal insights that help you feel more grounded, more aware, and more in control. It’s microlearning designed for real life. Feel more in control Take a few mindful minutes each day to pause, reset, and check in with yourself. Startlife helps you reduce overwhelm and build inner clarity — one small step at a time. Understand what’s really going on inside Every Journey combines short 5-minute story cards with practical psychology. You’ll learn how stress patterns form, why overthinking takes over, and how your body reacts long before your mind notices. These bite-sized lessons help you slow down, notice your early signals, and build self-awareness without pressure or effort. Unlock personal growth through reflection Your reflections help you discover hidden patterns in your thoughts, triggers, and behaviors. Startlife reveals what tends to pull you off balance — and what reliably restores your focus, calm, and motivation. It’s your personal “if X → then Y” playbook. Why 22-day Journeys? Short programs are easier to finish and create faster momentum. Startlife turns self-growth into a clear, structured experience where you always know: What today’s lesson is, why it matters, and how to apply it immediately. Every Journey is built using evidence-based learning principles: • Short sessions • Single-focus topics • Immediate application • Gradual self-awareness building This keeps you engaged and reduces cognitive overload — even on busy days. See how far you’ve come Your Journey progress shows your completed lessons, reflections, and habit streaks — helping you spot growth, recurring themes, and what truly matters to you right now. our wellbeing starts with one small lesson Whether you want to break overthinking loops, rebuild emotional balance, or get your energy back, Startlife gives you an easy path to begin. Choose a Journey. Spend 5 minutes. Change one small thing. Startlife makes self-growth simple. Privacy Policy: https://startlife.org/privacy-policy Terms of Use: https://startlife.org/terms-and-conditions ## Key features - 5-minute daily self-growth journeys - Science-based story cards - Guided reflection prompts - Habit streak tracking - Understanding stress patterns - Building self-awareness ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Monthly | $12.99 | per month | | Premium Yearly | $44.99 | per year | | Premium Yearly | $59.99 | per year | | Premium Weekly | $4.99 | per 7 days | | Premium Monthly | $12.99 | per month | | Premium Yearly | $44.99 | per year | | Premium Weekly | $4.99 | per 7 days | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Premium Non Expendable | $99.99 | one-time | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/startlife-mental-coach/id6755130821/reviews.md ### 1/5 — Do not download *2026-04-09* This app is the same as the rest a scam for your money with no free option and u put all info in then it says you have to pay do not get ### 1/5 — Immediately charged for free trial! *2026-03-09* It was clearly stated a week free trial and when I signed up I was immediately charged $10.59! So frustrating! ## Frequently asked questions about StartLife Mental Coach ### What is StartLife? StartLife offers 22-day self-growth journeys that focus on building healthier habits and understanding your mind through short, science-based lessons and reflection prompts. Each journey takes about 5 minutes per day. ### How long are the daily sessions in StartLife? Each daily session in StartLife is designed to be short, typically taking around 5 minutes to complete. This microlearning approach is intended to fit easily into busy schedules. ### What kind of content does StartLife provide? StartLife provides science-based story cards and guided reflection prompts. These lessons cover topics like understanding stress patterns, overthinking, and building self-awareness. ### Does StartLife offer a free trial for its premium plans? Yes, StartLife offers a 7-day free trial for its Premium Weekly, Premium Monthly, and Premium Yearly subscription plans. This allows users to experience the full benefits before committing. ### What are the subscription options for StartLife? StartLife offers several subscription tiers: Premium Weekly at $4.99, Premium Monthly at $12.99, and Premium Yearly at $44.99. All plans include a 7-day free trial. ### How does StartLife help users track their progress? StartLife displays your Journey progress, including completed lessons, reflections, and habit streaks. This feature helps users visualize their growth and identify recurring themes. ### Is StartLife available on multiple devices? Based on the provided data, StartLife is currently supported on iPhones. Information regarding Android or other device compatibility is not specified. ### How often is StartLife updated? The latest version of StartLife is 1.26, and it was last updated on May 13, 2026. This indicates a relatively recent update, suggesting ongoing development and support. ## Version history (last 5 releases) ### 1.26 — 2026-05-13 Various technical and performance improvements ### 1.15 — 2026-03-31 Improved app stability and minor bug fixes ### 1.14 — 2026-03-29 We've optimized the app's performance to provide faster load times and smoother navigation throughout the application ### 1.13 — 2026-03-26 We've optimized the app's performance to provide faster load times and smoother navigation throughout the application ### 1.12 — 2026-03-23 We've optimized the app's performance to provide faster load times and smoother navigation throughout the application --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*