# STAT Wellness — Fitness and Lifestyle App

> Fitness and lifestyle app with expert-designed workouts and meal plans for health optimization. (iPhone/iPad app by STAT Wellness LLC.)

- Source: https://appshunter.io/ios/app/stat-wellness/id1555496850 (this page in markdown: same URL + `.md`)
- Developer: [STAT Wellness LLC](https://appshunter.io/developer/1555496852)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 12+
- Requires: iOS 13.0 · 50 MB
- Languages: English
- Released: 2021-03-16
- Data updated: 2026-06-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/stat-wellness/id1555496850/reviews.md

## What is STAT Wellness?

Workout programs and meal plans designed by a team of Physical Therapists, Functional Medicine Providers, Registered Dietitians, and Personal Trainers to help you become STRONGER, increase your STAMINA, and improve your STABILITY! Track your progress and workouts from anywhere - at home or at the gym.

Improve consistency and track your body metrics such as body fat, fasting glucose, visceral fat, weight, blood pressure, and more. STAT Wellness: Fitness & Lifestyle App is designed to optimize your health and help you feel your best, because wellness feels good.

## Key features

- Expert-designed workout programs
- Personalized meal plans
- Progress tracking
- Body metric tracking
- At-home and gym workouts
- Health optimization tools


## Frequently asked questions about STAT Wellness

### What kind of workouts does STAT Wellness offer?

STAT Wellness offers workout programs designed by Physical Therapists, Functional Medicine Providers, Registered Dietitians, and Personal Trainers. These programs aim to help users become stronger, increase stamina, and improve stability, suitable for both home and gym environments.

### Can I track my health metrics with STAT Wellness?

Yes, STAT Wellness allows you to track various body metrics including body fat, fasting glucose, visceral fat, weight, and blood pressure. This helps in optimizing your health and monitoring your progress.

### Is STAT Wellness available on Android devices?

Based on the provided information, STAT Wellness is currently supported on iPhone and iPod. Compatibility with Android devices is not specified.

### How often is STAT Wellness updated?

The latest version of STAT Wellness is 5.20.0, and it was last updated on May 17, 2025. This indicates a commitment to regular updates and improvements.

### What is the age rating for STAT Wellness?

STAT Wellness has an age rating of 12+. This means it is considered appropriate for users aged 12 and older.

### Does STAT Wellness have ads?

STAT Wellness does not contain advertisements. The app is free to use without any ad interruptions.

### What do users like about STAT Wellness?

With a 5.0-star rating from 2 reviews, users likely appreciate the expert-designed programs and comprehensive tracking features. The focus on improving strength, stamina, and stability, alongside detailed body metric monitoring, contributes to a positive user experience.

### What are the benefits of using STAT Wellness for fitness?

STAT Wellness helps users achieve goals like becoming STRONGER, increasing STAMINA, and improving STABILITY through structured workout programs and meal plans. It also aids in tracking progress and key body metrics for a holistic approach to wellness.

## Version history (last 3 releases)

### 5.20.0 — 2025-05-17

Improved decimal point handling in weight measures
Fixed notes screen input scrolling text out of view
Youtube videos

### 5.19.0 — 2025-04-15

Fixed a bug that crashed the app while injecting the webview JS bridge
Added client selector for trainers

Enjoy new plans functionality and app design

### 4.16.8 — 2021-03-17

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*