# Statera - Optimize Performance > Athletic performance optimization app for training, sleep, and nutrition tracking. (iPhone/iPad app by T.E.A.S.R Holding AB.) - Source: https://appshunter.io/ios/app/statera-optimize-performance/id1560303759 (this page in markdown: same URL + `.md`) - Developer: [T.E.A.S.R Holding AB](https://appshunter.io/developer/1560303761) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 13.6 · 27 MB - Languages: English - Released: 2021-04-13 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/statera-optimize-performance/id1560303759/reviews.md ## What is Statera? Statera - Optimize your athletic performance with Statera! Welcome to our Beta-launch Be a part of the Statera community and help us form the best training journal ever, that has been built for athletes that want to optimize their performance. This launch is our beta launch and is published in order to get feedback from those we value the most - our users! So, please download the App to test it and share your feedback with us through either the link that you can find in the app or visit www.stateraapp.com/helpus. Your feedback means the world to us! The Statera App To be able to optimize your athletic performance you’ll need to have a good balance between training, sleep, and nutrition. The Statera app lets athletes record these factors in one place and then give them a formative assessment of their daily physical balance. Statera will help you to get the most out of your training! Our goal is to provide athletes with a tool that can help them be the best they can be. Statera supports you with: -A quick and easy way to report key information about your training and health data. - Daily formative calculations of your physical form and your readiness to train and/or compete. - Daily calculations of your workload and your injury risk with proactive warnings to help you understand when you’ve pushed too hard and are in the risk zone of getting injured or if you’re good to go. ## Key features - Track training, sleep, and nutrition - Daily physical balance assessment - Workload and injury risk calculation - Proactive injury risk warnings - Formative assessment of readiness to train ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/statera-optimize-performance/id1560303759/reviews.md ### 5/5 — Amazing!! *2021-04-13, version 1.0.0* This app is great way to see how must rest and nutrition you should be getting with each of your workouts!! It really helps me a lot! ## Frequently asked questions about Statera ### What is Statera? Statera is a health and fitness app designed to help athletes optimize their performance by tracking key factors like training, sleep, and nutrition. It provides daily assessments of physical balance and injury risk. ### How does Statera help optimize performance? Statera helps optimize performance by providing a balanced view of training, sleep, and nutrition. It calculates your daily physical form, readiness to train, workload, and injury risk, offering proactive warnings. ### What kind of data does Statera track? Statera allows users to record key information about their training sessions, sleep patterns, and nutritional intake. This data is used to generate formative assessments of their physical balance and readiness. ### Is Statera available on multiple devices? Yes, Statera is supported on iPhone, iPad, and iPod devices. It is designed to be accessible across various Apple mobile platforms. ### What is the age rating for Statera? Statera has an age rating of 4+, making it suitable for a wide range of users. This indicates it contains no mature content. ### How often is Statera updated? The latest version of Statera is 1.0.1, which was last updated on May 12, 2021. As it is currently in beta, updates may vary. ### What is the user feedback process for Statera? Statera is currently in beta and actively seeks user feedback to improve. Users can share their feedback through a link within the app or by visiting www.stateraapp.com/helpus. ### What is the rating of Statera? Statera currently holds a perfect 5.0-star rating based on 2 user reviews. This indicates a very positive reception from its early users. ## Version history (last 1 release) ### 1.0.1 — 2021-05-12 UI improvements ## Apps similar to Statera | App | Rating | Price | Category | | --- | --- | --- | --- | | [테라핏](https://appshunter.io/ios/app/id1610697500) | — | Free | Health & Fitness | | [Мир фитнеса](https://appshunter.io/ios/app/id1605059060) | — | Free | Health & Fitness | | [米迦健康-让爱你的人更安心](https://appshunter.io/ios/app/id1610731660) | — | Free | Health & Fitness | | [Inner Balance Physio & Pilates](https://appshunter.io/ios/app/inner-balance-physio-and-pilates/id1616681700) | — | Free | Health & Fitness | | [Dr Fiona Tassoni Fertility COH](https://appshunter.io/ios/app/dr-fiona-tassoni-fertility-coh/id1607693700) | — | Free | Health & Fitness | | [DESIR RELAXATION SALON](https://appshunter.io/ios/app/desir-relaxation-salon/id1614201120) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*