# Static Apnea Trainer — Learn to hold your breath > App for static apnea training with breath-hold exercises. (iPhone/iPad app by Stefan Scheler.) - Source: https://appshunter.io/ios/app/static-apnea-trainer/id1665440176 (this page in markdown: same URL + `.md`) - Developer: [Stefan Scheler](https://appshunter.io/developer/1517769662) - Category: Sports, Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 12.0 · 46 MB - Languages: American English - Released: 2023-04-10 - Data updated: 2026-08-14 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/static-apnea-trainer/id1665440176/reviews.md ## What is Static Apnea Trainer? Learn to hold your breath for 3 minutes. Static Apnea Trainer provides breathing exercises that help your body to adapt to lower oxygen levels. Most of these exercises consist of breath holds and rests with specific lengths — apnea tables or static tables (apnea training based on repeated intervals of breath holds). They are mostly used in freediving but they can be very beneficial when practicing other sports or just for meditation and relaxation moments. ## Key features - Breath-holding exercises - Apnea tables - Oxygen level adaptation - Meditation and relaxation - Sports performance enhancement ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Static Apnea Trainer Pro | $2.99 | one-time | | Static Apnea Trainer Pro | $3.99 | one-time | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/static-apnea-trainer/id1665440176/reviews.md ### 1/5 — Not useful for serious training *2024-06-29* Needs to have more customization and useful features to be worth using: Needs ability to add 10s mid-table. Needs to have the entire table shown on the breathhold screen so you can see what’s next. Needs proper Aida competition countdown. With all of these things maybe it would then be worth paying for, until then it’s not very useful for me. ### 5/5 — Es total leicht lange die Luft anhalten *2024-06-20* Training nur mit 1 Atemzug total schwer haber mach bar ### 2/5 — Problem seit letzten iPhone Update *2023-06-29* Hallo, seit dem letzten iPhone Update funktioniert die Sprachausgabe der Sekunden nicht mehr richtig. ## Frequently asked questions about Static Apnea Trainer ### What is Static Apnea Trainer used for? Static Apnea Trainer is used to improve your breath-holding capacity through structured breathing exercises and apnea tables. These exercises help your body adapt to lower oxygen levels, which can benefit freediving, other sports, meditation, and relaxation. ### How does Static Apnea Trainer help with sports? The breathing exercises and apnea tables in Static Apnea Trainer can be very beneficial when practicing other sports. By helping your body adapt to lower oxygen levels, it can enhance performance and endurance. ### Is Static Apnea Trainer free to use? Yes, Static Apnea Trainer is free to download and use. It also offers in-app purchases for additional features or content. ### What devices is Static Apnea Trainer available on? Static Apnea Trainer is available on iPhone, iPad, and iPod devices. ### How often is Static Apnea Trainer updated? The latest version of Static Apnea Trainer is 1.0.6, and it was last updated on April 15, 2024. This indicates a relatively recent update frequency. ### What is the age rating for Static Apnea Trainer? Static Apnea Trainer has an age rating of 4+, making it suitable for a wide range of users. ### Does Static Apnea Trainer have ads? No, Static Apnea Trainer does not contain advertisements, providing an uninterrupted user experience. ### What are apnea tables in Static Apnea Trainer? Apnea tables, also known as static tables, are a core feature of Static Apnea Trainer. They consist of specific lengths of breath holds and rests, designed to train your body to adapt to lower oxygen levels through repeated intervals. ## Version history (last 5 releases) ### 1.0.6 — 2024-04-15 - added feature "copy table" - added voice output for training completed and last round ### 1.0.5 — 2023-05-24 - improved table generator algorithm - added possibility to regenerate tables without breath-hold test ### 1.0.4 — 2023-05-16 - added chart for test history - added database backup/restore ### 1.0.3 — 2023-04-15 - Added vibrations - Confirmation dialog for unsaved changes - Show set count on table card - Bugfixes ### 1.0.2 — 2023-04-10 No release notes. ## Apps similar to Static Apnea Trainer | App | Rating | Price | Category | | --- | --- | --- | --- | | [Apnea Assistant: Breathe Deep!](https://appshunter.io/ios/app/apnea-assistant-breathe-deep/id6520388700) | 4.8 (32) | Free | Sports | | [Shearwater Cloud](https://appshunter.io/ios/app/shearwater-cloud/id1185701505) | 2.6 (102) | Free | Sports | | [Apnea Trainer Freedive](https://appshunter.io/ios/app/apnea-trainer-freedive/id6608983212) | 4.8 (29) | Free | Sports | | [freediving stamina training](https://appshunter.io/ios/app/freediving-stamina-training/id6477821385) | 4.9 (27) | Free | Sports | | [Apnea Trainer & Spearfishing](https://appshunter.io/ios/app/apnea-trainer-and-spearfishing/id6450038954) | 4.8 (114) | Free | Sports | | [Apnea Trainer: Freedive](https://appshunter.io/ios/app/apnea-trainer-freedive/id391269557) | 4.8 (1,582) | Free | Sports | ## More apps by Stefan Scheler - [GymTime Workout Tracker](https://appshunter.io/ios/app/gymtime-workout-tracker/id1517769663) - [Super Proxy - Tunnel your apps](https://appshunter.io/ios/app/super-proxy-tunnel-your-apps/id6478274781) All apps by Stefan Scheler: https://appshunter.io/developer/1517769662 ## Related topics [apnea trainer](https://appshunter.io/ios/topics/apnea-trainer) · [freediving apnea trainer](https://appshunter.io/ios/topics/freediving-apnea-trainer) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*