# Statik: Apnea & Breath Hold — O2 CO2 tables & freedive coach

> O2 CO2 tables & freedive coach (iPhone/iPad app by HREF Consulting.)

- Source: https://appshunter.io/ios/app/statik-apnea-and-breath-hold/id6800340015 (this page in markdown: same URL + `.md`)
- Developer: [HREF Consulting](https://appshunter.io/developer/6800340017)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.4 · 66 MB
- Languages: American English, French (France), German (Germany), Italian, European Spanish
- Released: 2026-08-17
- Data updated: 2026-10-31

## What is Statik?

Statik is a training timer for static apnea. From your personal best, it builds custom O2 and CO2 tables, guides every session with a voice coach, even with the screen locked, and keeps your history on your phone.

TRAINING
• O2 tables: progressively longer holds to push toward your personal best
• CO2 tables: progressively shorter recoveries to build CO2 tolerance
• Guided max test to measure your PB and recalibrate your tables
• Custom tables, round by round (Pro)
• 6 to 8 week programs, beginner to advanced, at your own pace
• Contraction marker via double tap or shake, without showing the timer

GUIDANCE
• Voice coach (English, French) or beeps, with haptics
• Works with the phone locked, lying next to you
• Guided breathing exercises: coherent breathing, box breathing, recovery

TRACKING
• Full session history, stored locally
• Training streak to keep you consistent
• Freediving culture quiz: 100 questions across 5 topics

No account, no cloud: your data stays on your phone.

Statik Pro (subscription or one-time purchase) removes ads and unlocks custom tables, intermediate and advanced programs, the contraction trend chart and advanced breathing exercises.

SAFETY: Statik is designed for dry training only. Never practice breath holds in water without a trained buddy. A safety warning is shown on first launch.

Terms of Use: https://diveapnea.com/statik/conditions
Privacy Policy: https://diveapnea.com/statik/confidentialite

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Statik Pro Monthly | $2.99 | per month |
| Statik Pro Yearly | $12.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Statik Pro Lifetime | $34.99 | one-time |


## Is Statik safe?

Not enough ratings yet to assess Statik.

## Is Statik legit?

Statik: Apnea & Breath Hold has limited verification signals. The AppsHunter Legitimacy Score for Statik is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 4 releases)

### 1.2.0 — 2026-10-06

• My programs (Pro): build your own multi-week plan, day by day, from your tables, Statik tables and breathing.
• Warm-up before a table: a guided breathing exercise that flows straight into your table, even with the screen locked.
• Flexible reminders: pick your days and a time for each.
• My tables: reorder them by dragging.
• Fixes and improvements.

### 1.1.1 — 2026-08-27

• Dark theme by default. It's what came up most in your feedback: Statik now installs in dark. Your current setting is unchanged, and light and automatic are still there in Settings.
• Support ID. Settings, About now shows an ID to share with us if you contact us about a purchase or an access issue: it lets us find your case.
• System permission prompts are now translated into the app's five languages.

### 1.1.0 — 2026-08-24

• New home screen widget: your streak flame, record and next program session at a glance.
• New trophies: 14 badges rewarding your consistency, exploration and freediving knowledge. Dedicated trophy case in the Progress tab.
• New Analysis screen: your record over time, stats and session-type breakdown, with time filters. Tap a day on the calendar to filter your sessions.
• New session options: pick Coach, Beeps or Silence, plus vibrations and contraction marker, all one tap away.
• The voice coach is free on your first session.
• Fixed a freeze after the video that unlocks the coach, and sound cues going silent every other time.
• Confirmation before leaving a quiz, reminders offered from your first session, steadier session screen.

### 1.0 — 2026-08-17

No release notes.

## Apps similar to Statik

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Breather Trainer](https://appshunter.io/ios/app/breather-trainer/id6779908967) | — | Free | Health & Fitness |
| [BreathHold Coach](https://appshunter.io/ios/app/breathhold-coach/id6763531804) | — | Free | Health & Fitness |
| [Holdfast: Freedive Trainer](https://appshunter.io/ios/app/holdfast-freedive-trainer/id6779100560) | — | Free | Health & Fitness |
| [Inhale - Calm Breathing](https://appshunter.io/ios/app/inhale-calm-breathing/id6770456441) | — | Free | Health & Fitness |
| [inDepth Apnea](https://appshunter.io/ios/app/indepth-apnea/id6796742901) | 5.0 (3) | Free | Health & Fitness |
| [holdmore](https://appshunter.io/ios/app/holdmore/id6770030960) | — | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*