# Stay: Stress Management — Wellbeing, stress, anxiety app

> Wellness and self-reflection tool for mood tracking and habit building. (iPhone/iPad app by BEGAMOB GLOBAL LIMITED.)

- Source: https://appshunter.io/ios/app/stay-stress-management/id6809671642 (this page in markdown: same URL + `.md`)
- Developer: [BEGAMOB GLOBAL LIMITED](https://appshunter.io/developer/1581766117)
- Category: Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 17+
- Requires: iOS 17.0 · 54 MB
- Languages: American English, Vietnamese
- Released: 2026-10-07
- Data updated: 2026-10-11
- Monetization: free

## What is Stay?

Build a Better Daily Wellness Routine

Take a moment to check in with yourself, reflect on how you feel, and build healthier daily habits with Stay: Stress Management

Stay brings mood tracking, guided reflection, learning, exercises together in one place. Whether you want to understand your emotions, reflect on your daily experiences, or create a more mindful routine, Stay gives you simple tools to make self-care part of your day.

Track Your Mood

Log how you feel each day and look back on your emotional patterns over time. Stay helps you reflect on your mood and provides observations based on the feelings you record.

Learn About Yourself

Explore daily lessons designed to encourage reflection and self-discovery. Read an article, answer reflective questions, and take time to think about your experiences. Follow your learning journey through chapters and revisit lessons whenever you want.

Try Guided Exercises

Explore activities designed to help you pause, reflect, and practice everyday wellbeing.

Discover Helpful Resources

Find more ways to support your daily routine with a collection of wellbeing resources, including breathing exercises, articles about moods and self-discovery

Your Everyday Space for Self-Reflection

Stay is designed to help you slow down, check in with yourself, learn, reflect, and build mindful habits at your own pace. Use it for a few minutes each day or whenever you need a moment to reconnect with yourself.

Stay is a wellness and self-reflection tool and is not intended to diagnose, treat, cure, or prevent any medical condition.

https://begamob.com/bega-policy.html
https://begamob.com/ofs-termofuse.html

## Key features

- Mood tracking and pattern analysis
- Guided reflection exercises
- Daily learning lessons
- Wellbeing resource collection
- Mindful habit building

## Is Stay safe?

Not enough ratings yet to assess Stay.

## Is Stay legit?

Stay: Stress Management appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Stay is 75 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about Stay

### What is Stay: Stress Management?

Stay: Stress Management is a wellness and self-reflection tool designed to help users track their mood, engage in guided reflection, and build healthier daily habits. It offers lessons and exercises to encourage self-discovery and mindfulness.

### How does Stay: Stress Management help with stress?

Stay provides guided exercises, breathing activities, and learning resources focused on moods and self-discovery, which can help users pause, reflect, and practice everyday wellbeing to manage stress.

### Can Stay: Stress Management diagnose medical conditions?

No, Stay: Stress Management is a wellness and self-reflection tool and is not intended to diagnose, treat, cure, or prevent any medical condition. It focuses on self-care and personal insight.

### What devices does Stay: Stress Management support?

Currently, Stay: Stress Management is supported on iPhone devices. The app was last updated on October 8, 2026, with version 1.0.0.

### Is Stay: Stress Management free to use?

Yes, Stay: Stress Management is available for free. The application does not have in-app purchases or advertisements, making it a completely free experience.

### How often is Stay: Stress Management updated?

The app was released on October 7, 2026, and received its latest update on October 8, 2026. This indicates recent development activity, suggesting potential for future updates.

### What is the age rating for Stay: Stress Management?

Stay: Stress Management has an age rating of 17+. This is based on its content and suitability for mature users.

### What do users like about Stay: Stress Management?

Based on the available rating of 5.0 stars from 1 rating, users likely appreciate its focus on self-reflection, mood tracking, and the provision of helpful wellbeing resources.

## Version history (last 1 release)

### 1.0.0 — 2026-10-08

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-11.*
