# StayMindful — Mental Health Exercises & Tips > Mindfulness app with guided exercises, expert tips, and gamified progress tracking. (iPhone/iPad app by Yongge Tang.) - Source: https://appshunter.io/ios/app/staymindful/id6743371888 (this page in markdown: same URL + `.md`) - Developer: [Yongge Tang](https://appshunter.io/developer/1802485555) - Category: Health & Fitness, Education - Price: Free - Rating: 5.00/5 from 25 App Store ratings · 8 written reviews indexed - Age rating: 12+ - Requires: iOS 15.1 · 32 MB - Languages: American English - Released: 2025-03-19 - Data updated: 2026-08-11 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/staymindful/id6743371888/reviews.md ## What is StayMindful? With guided meditations, easy breathing exercises, expert articles, and features like leveling and streaks, StayMindful makes it simple to practice mindfulness and take care of your mental health. It’s all about creating balance and making self-care part of your everyday routine. Key Features: - Daily Inspirational Quotes: Get a surprise boost of inspiration at a different time every day. - Guided Meditations: Relax and refocus with guided sessions designed to reduce anxiety, enhance mindfulness, and promote better sleep. - Breathing Exercises: Simple exercises to help reduce stress, calm your mind, and improve focus. - Expert Tips: Curated articles with practical advice on managing stress, improving emotional health, and staying balanced. - Leveling & Streaks: Track your progress and stay motivated with fun features that reward consistency and help build lasting habits. StayMindful offers practical tools to help you live a more mindful, balanced life and take control of your mental health. Be your best and stay mindful with the StayMindful app. ## Key features - Guided meditations for anxiety and sleep - Breathing exercises for stress reduction - Expert articles on mental health - Daily inspirational quotes - Progress tracking with leveling and streaks ## Recent user reviews (8 of 8) All indexed reviews: https://appshunter.io/ios/app/staymindful/id6743371888/reviews.md ### 5/5 — Eased my anxiety *2025-11-15* StayMindful is a great app, very easy to use, and the breathing exercises really helped ease my anxiety. I love getting the daily quotes! ### 5/5 — Great app *2025-11-15* Terrific app! Very simple design and easy to navigate and the articles are top notch! ### 5/5 — Best app ever *2025-11-15* Really really great app!! The voice actors are excellent and handsome ### 5/5 — Very Helpful *2025-11-15* I love the app. Use almost every day ### 5/5 — Great App! *2025-03-30* Honestly an excellent app. Helped me when I needed it the most. Also great that it’s free unlike other apps. Great voices and articles to help calm people down and help people stay mindful. ### 5/5 — Stellar app! *2025-03-23* I love this app. It's a great free alternative to many of the costly monthly subscription apps and it has many of the same features. **Developer response:** Thank you so much for your review! ### 5/5 — Best app *2025-03-22* Best app out there and it’s free! These creators are awesome! I can’t wait for the next update! **Developer response:** Thank you so much for the review! ### 5/5 — This app is amazing…really transformational *2025-03-19* The exercises and the articles are very good and helpful, helped me stay calm and even do better on a test! **Developer response:** Thank you so much for your review! ## Frequently asked questions about StayMindful ### What is StayMindful? StayMindful is a free health and fitness app designed to help users practice mindfulness and improve their mental well-being through guided meditations, breathing exercises, and expert articles. ### Does StayMindful have ads? No, StayMindful is ad-free, allowing for an uninterrupted user experience focused on mental wellness. ### What devices does StayMindful support? StayMindful is available on iPhone, iPad, and iPod devices. ### How often is StayMindful updated? The app was last updated on November 16, 2025, indicating regular maintenance and potential feature additions. ### What is the age rating for StayMindful? StayMindful has an age rating of 12+, making it suitable for teenagers and adults. ### What are the key features of StayMindful? Key features include guided meditations, breathing exercises, expert tips, daily inspirational quotes, and gamified elements like leveling and streaks to encourage consistent practice. ### How does StayMindful help with stress? StayMindful offers simple breathing exercises designed to calm the mind and reduce stress, alongside expert articles providing practical advice on stress management. ### Is StayMindful free to use? Yes, StayMindful is completely free to download and use, with no in-app purchases or advertisements. ## Version history (last 5 releases) ### 3.0.5 — 2025-11-16 - Bug fixes and performance enhancements. ### 3.0.4 — 2025-10-28 - Bug fixes and performance enhancements. ### 3.0.3 — 2025-10-23 - New voice actors! - Bug fixes and performance enhancements. ### 3.0.2 — 2025-10-12 - Filter exercises by voice actor. - Updated navigation icons for a cleaner, more intuitive look. - See exercise XP in list. - Improved navigation via tappable logo to homepage. - Bug fixes and performance enhancements. Thanks to Dr. J’s app dev class for their valuable feedback and feature suggestions! ### 3.0.1 — 2025-07-02 - Bug fixes. - Performance enhancements. ## Apps similar to StayMindful | App | Rating | Price | Category | | --- | --- | --- | --- | | [Inner Journey: Roam Your Mind](https://appshunter.io/ios/app/inner-journey-roam-your-mind/id6738213078) | 4.9 (11) | Free | Health & Fitness | | [Well Guided: Mindful Journey](https://appshunter.io/ios/app/well-guided-mindful-journey/id6575395422) | 1.5 (2) | Free | Health & Fitness | | [MindfulMoments - Reflect/Relax](https://appshunter.io/ios/app/mindfulmoments-reflectrelax/id6740045683) | — | Free | Health & Fitness | | [MindEase: Calm & Focus](https://appshunter.io/ios/app/mindease-calm-and-focus/id1367407845) | 4.4 (135) | Free | Health & Fitness | | [Breatha - Breathing app](https://appshunter.io/ios/app/breatha-breathing-app/id6739311529) | 4.8 (4) | Free | Health & Fitness | | [StudyStill](https://appshunter.io/ios/app/studystill/id6748797269) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-11.*