# Steadfast: Fasting Tracker — No ads. No account. Just fast.

> Simple, ad-free fasting and hydration tracker with optional premium features. (iPhone/iPad app by CognitiveCore Technologies, LLC.)

- Source: https://appshunter.io/ios/app/steadfast-fasting-tracker/id6761577451 (this page in markdown: same URL + `.md`)
- Developer: [CognitiveCore Technologies, LLC](https://appshunter.io/developer/1890309148)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 6 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 26.2 · 4 MB
- Languages: English
- Released: 2026-04-17
- Data updated: 2026-06-26
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/steadfast-fasting-tracker/id6761577451/reviews.md

## What is Steadfast?

The simple fasting tracker for people who just want to fast — not navigate a bloated wellness platform.

No account. No ads. No data collection. Free forever, with optional Premium for power users.

Whether you're running 16:8, 18:6, 20:4, 14:10, OMAD, or a custom schedule, Steadfast tracks your fasting windows with a clean, focused interface that stays out of your way.

EVERYTHING YOU NEED — FREE

One-Tap Fasting Timer
Start, pause, and complete fasts with a single tap. Choose from 9 presets (12:12 through 48-hour fasts) or dial in any custom duration.

Water Tracking Built In
Log water right from the Timer screen. Set your bottle size, pick a daily goal, and tap to log. Your hydration counts toward both your wellness goal AND Apple Health.

Fasting Zones
See what's happening in your body as you fast — from Fed State through Early Fasting, Fat Burning, Ketosis, and Autophagy. Evidence-based zone timings keep you informed and motivated.

Fasting Streaks
Stay motivated with streak tracking that rewards consistency. See your current streak and longest streak at a glance.

Hydration Reminders
Gentle nudges during active fasts to keep you drinking. Fully configurable — and never intrusive.

Home Screen Widgets
Fasting Timer, Fasting Heatmap, Hydration Heatmap, Combined Dashboard, and Water Quick-Add. All widgets match your app theme automatically.

Apple Watch App
Separate Fasting and Water tabs. Start fasts, log water, check your progress — all from your wrist.

HealthKit Integration
Water intake writes to Apple Health as dietary water. Weight syncs both ways. Your data stays yours.

iCloud Sync
Your fasts, water log, and streaks sync across all your devices.

Fasting History and Calendar
Review completed fasts with monthly stats — hours fasted, daily averages, and consistency tracking.

PREMIUM — FOR THE EXTRA MILE

Everything you need is already free. Premium unlocks:

- Advanced Analytics — Heatmaps, week-over-week trends, and time-in-zones breakdowns
- Custom Themes — Beach, Midnight, Slate, and more
- CSV Export — Take your data wherever you need it
- Extended Widget Library — Full widget gallery unlocked
- Priority Support

$3.99/month or $24.99/year — a fraction of what other fasting apps charge.

WHY STEADFAST?

Most fasting apps have expanded into calorie counters, meal loggers, AI coaches, and social networks — then locked basic features behind $70-80/year subscriptions.

Steadfast does one thing well: help you fast consistently and stay hydrated. No bloat. No bait-and-switch. No account required. Just open the app and start.

Built by ManifestLab. Questions or feedback? Reach us at support@manifestlab.dev.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://manifestlab.dev/steadfast/privacy

## Key features

- One-tap fasting timer
- Water tracking with goals
- Fasting zone insights
- Streak tracking
- Hydration reminders
- Home screen widgets
- Apple Watch app
- HealthKit integration

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Yearly | $24.99 | per year |
| Premium Monthly | $3.99 | per month |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/steadfast-fasting-tracker/id6761577451/reviews.md

### 5/5 — Easy, effective, private

*2026-04-23*

Setup took less than a minute. Reminders are super effective. Strict privacy by default is what makes Steadfast the winner in this day and age.

## Frequently asked questions about Steadfast

### Does Steadfast have ads?

No, Steadfast is ad-free. The app explicitly states 'No ads. No account. Just fast.' in its description, ensuring an uninterrupted user experience.

### What are the subscription costs for Steadfast Premium?

Steadfast Premium is available for $3.99 per month or $24.99 per year. This pricing is presented as a fraction of what other fasting apps charge.

### What features are included in Steadfast Premium?

Steadfast Premium unlocks advanced analytics like heatmaps and week-over-week trends, custom themes, CSV data export, an extended widget library, and priority support.

### What devices does Steadfast support?

Steadfast is supported on Apple Watch, iPhone, and iPad. It also features iCloud sync for seamless data transfer across your devices.

### How does Steadfast integrate with Apple Health?

Water intake logged in Steadfast is written to Apple Health as dietary water. Weight data also syncs both ways with HealthKit, ensuring your health data remains centralized.

### What is the age rating for Steadfast?

Steadfast has an age rating of 4+. This indicates it is suitable for a wide range of users, including children, with no mature content.

### How often is Steadfast updated?

Steadfast was last updated on April 23, 2026, with version 1.1. This suggests a consistent update schedule for the application.

### What makes Steadfast different from other fasting apps?

Steadfast focuses on being a simple, ad-free fasting and hydration tracker without the bloat of calorie counters, meal loggers, or social networks. It avoids locking basic features behind expensive subscriptions.

## Version history (last 2 releases)

### 1.1 — 2026-04-23

Water tracking lives on the Timer now — log a glass in one tap. Set your bottle size during onboarding and see "≈ N bottles to hit your goal." Water syncs to Apple Health automatically.

New & redesigned widgets: Fasting Timer, Fasting Heatmap, Hydration Heatmap, Combined Dashboard, and Water Quick-Add. All match your app theme.

Apple Watch redesigned with separate Fasting and Water tabs — quick-log water from your wrist, custom amounts included.

Timer polish: 9 duration presets from 12:12 to 48 hours, plus a custom slider. Lightbulb tip button, new Help Hub with Fasting Tips and Hydration guidance.

Settings rebuilt: cleaner sections, editable bottle name, daily water goal slider.

Plus: hydration reminders during active fasts, CloudKit sync improvements, and a new way to support the app — tap "Rate Steadfast" in Settings if you're enjoying it.

### 1.0 — 2026-04-17

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-26.*
