# Steady Fitness — A plan built around you

> Personalized fitness and nutrition planner with AI coaching and adaptive recommendations. (iPhone/iPad app by Vextra Capital LLC.)

- Source: https://appshunter.io/ios/app/steady-fitness/id6794618783 (this page in markdown: same URL + `.md`)
- Developer: [Vextra Capital LLC](https://appshunter.io/developer/6794612499)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.1 · 936 MB
- Languages: American English
- Released: 2026-10-13
- Data updated: 2026-10-31
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/steady-fitness/id6794618783/reviews.md

## What is Steady Fitness?

A plan built around you.

Your goals, schedule, equipment, and training needs shape your Steady plan. Know what to train today and how your work is adding up. With Steady Pro, your completed sets and check-ins help guide your next weight, reps, and workout recommendations.

TRAIN WITH A CLEAR NEXT STEP
Follow your saved workout with exercise demos, set-by-set weight and rep logging, and rest timers. With Pro, completed sets help shape your next load and rep recommendations. Steady looks for persistent plateaus across comparable sessions and uses your check-ins, reported pain, and movement limits to inform adjustments. Review supported Coach plan changes before you save them.

A COACH THAT HELPS YOU ACT
Ask a question, change your training schedule, keep priority exercises in future plans, or review several weeks of completed work. Pro Coach can prepare supported workout and meal changes inside Steady. Share a photo to ask about visible equipment, food, or a nutrition label. When Coach prepares a food entry, review the details and confirm before it goes into your diary.

FOOD THAT FITS YOUR DAY
Keep a food diary, search foods and barcodes, and see your nutrition totals. Pro adds personalized meal ideas, individual meal swaps, suggestions using your groceries and preferences, and meal-photo estimates you can review. Saved ideas and food you have actually logged stay clearly separate.

RECOVERY WITH CONTEXT
Check in on energy, sleep, soreness, and stress. With your permission, Apple Health readings add context to your recovery and activity trends. On a compatible Apple Watch, follow your workout, complete sets, use rest timers, and view live heart rate during an active workout. Safety restrictions and necessary workload reductions remain available with Free.

SEE YOUR WORK OVER TIME
Revisit completed sessions, personal records, and progress charts. Explore your weekly muscle map to see where you trained. Pro adds multi-week coaching reviews and recommendations you can review before applying to your plan.

START FREE. GO FURTHER WITH PRO.
Free includes saved workouts, manual workout and food logging, exercise guides, timers, history, basic progress charts, daily check-ins, available health connections, and a daily allowance of Coach text replies.

Steady Pro adds adaptive load and rep recommendations, personalized AI coaching, supported Coach actions, AI meal planning and swaps, photo assistance, and actionable training reviews. AI features have usage limits. If Pro ends, your saved plans, meals, and history remain available through Free.

SUBSCRIPTION DETAILS
Steady Pro is available monthly or annually. Eligible new subscribers may receive a 7-day free trial. Local prices and trial eligibility are shown before purchase. Payment is charged to your Apple Account. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel in your Apple Account subscription settings. Deleting your Steady account does not cancel an Apple subscription.

Steady provides general fitness and wellness guidance, not medical care. AI responses and nutrition estimates can be inaccurate. Review recommendations, ingredients, and portions before relying on them.

Privacy: https://steadyfitness.co/privacy
Terms: https://steadyfitness.co/terms
Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Personalized workout plans
- Exercise demos and logging
- Rest timers
- Food diary and barcode scanner
- AI meal planning and suggestions
- Recovery and sleep tracking
- Progress charts and history

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Steady Pro Monthly | $7.99 | per month |
| Steady Pro Annual | $79.99 | per year |


## Is Steady Fitness safe?

Not enough ratings yet to assess Steady Fitness.

## Is Steady Fitness legit?

Steady Fitness has limited verification signals. The AppsHunter Legitimacy Score for Steady Fitness is 58 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/steady-fitness/id6794618783/reviews.md

### 5/5 — A Honest Review

*2026-10-13*

I’m 20 and I got sick of going to the gym and not knowing what I was doing so I had to try this app. I’ve been using it for about a month and a half and I’m down 20 pounds already. The app helped me know what to do and how to do it help me track all my calories as well.

## Frequently asked questions about Steady Fitness

### What can I do with the free version of Steady Fitness?

The free version includes saved workouts, manual workout and food logging, exercise guides, timers, history, basic progress charts, daily check-ins, and a daily allowance of Coach text replies. You can also connect to Apple Health.

### What are the benefits of Steady Pro?

Steady Pro offers adaptive load and rep recommendations, personalized AI coaching, supported Coach actions, AI meal planning and swaps, photo assistance for food and equipment, and actionable training reviews. AI features have usage limits.

### How does Steady Fitness help with nutrition?

You can keep a food diary, search foods and barcodes, and see your nutrition totals. Steady Pro adds personalized meal ideas, individual meal swaps, suggestions using your groceries and preferences, and meal-photo estimates.

### Does Steady Fitness integrate with Apple Health?

Yes, with your permission, Apple Health readings can add context to your recovery and activity trends. On a compatible Apple Watch, you can follow your workout, complete sets, use rest timers, and view live heart rate.

### How often is Steady Fitness updated?

The app was last updated on October 13, 2026, with version 1.0. Specific update frequency is not detailed, but it was released with this version.

### What is the age rating for Steady Fitness?

Steady Fitness has an age rating of 17+, indicating it is intended for mature users.

### How do I manage or cancel my Steady Pro subscription?

Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. You can manage or cancel your subscription in your Apple Account subscription settings.

### Can I use Steady Fitness offline?

While specific offline functionality isn't detailed, features like saved workouts, manual logging, and exercise guides suggest some capabilities may be available without a constant internet connection. However, AI features and real-time updates would likely require connectivity.

## Version history (last 1 release)

### 1.0 — 2026-10-13

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*