# Steady: Glucose Habit Coach — Energy & Craving Tracker

> Energy & Craving Tracker (iPhone/iPad app by MULTITECHNIQUE BUSINESS COMAPNUY INVESTMENT.)

- Source: https://appshunter.io/ios/app/steady-glucose-habit-coach/id6762017578 (this page in markdown: same URL + `.md`)
- Developer: [MULTITECHNIQUE BUSINESS COMAPNUY INVESTMENT](https://appshunter.io/developer/1182755588)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 13 MB
- Languages: American English
- Released: 2026-05-08
- Data updated: 2026-06-09
- User reviews in markdown: https://appshunter.io/ios/app/steady-glucose-habit-coach/id6762017578/reviews.md

## What is Steady?

Steady is a meal habit coach for people who want steadier afternoons, calmer cravings, and a simpler way to practice the food-order habits they keep hearing about.

No calorie counting. No food bans. No wearable required.

Steady turns small meal habits into a daily loop you can actually keep:

Start with veggies or protein first
Build a savory breakfast
Take a short post-meal walk
Pair starches and sweets with something steady
Add fiber and protein more consistently
Keep dessert in context
Choose savory snacks when cravings hit
Log how your day felt: energy, cravings, clarity, and sleep
The free version gives you the complete daily habit loop: onboarding, all 10 habit logs, the 6-of-10 target, a forgiving streak, basic habit details, reminders, evening check-ins, sources, and safety notes.

Steady Pro adds the coaching layer:

A full 12-week Steady Reset
Weekly pattern review
Smart meal-moment reminders
Practical playbooks for restaurants, snacks, dessert, travel, and coffee shops
Saved go-to plates for repeatable meals
Guided challenge packs
Steady is built for real life: repeat what works, learn from imperfect days, and keep your meals normal.

General wellness note: Steady is for education and habit tracking. It is not medical advice and does not replace care from a qualified clinician.

What's New
Launch version: daily meal-habit tracking, 12-week Steady Reset, smart reminders, weekly pattern review, playbooks, saved plates, and guided challenges.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://myzalife.com/privacypolicy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Yearly | $39.99 | per year |
| Monthly Pro Access | $7.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Premium Lifetime | $111.99 | one-time |



## Version history (last 1 release)

### 1.0.0 — 2026-05-08

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-09.*