# Steady Sleep Schedule — Wind Down Routine & Night Log

> Wind Down Routine & Night Log (iPhone/iPad app by Linh Phan Nhat Khanh.)

- Source: https://appshunter.io/ios/app/steady-sleep-schedule/id6773754234 (this page in markdown: same URL + `.md`)
- Developer: [Linh Phan Nhat Khanh](https://appshunter.io/developer/1777727575)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 1 MB
- Languages: American English
- Released: 2026-06-02
- Data updated: 2026-06-30
- User reviews in markdown: https://appshunter.io/ios/app/steady-sleep-schedule/id6773754234/reviews.md

## What is Steady Sleep Schedule?

Poor sleep often comes down to one thing: no consistent routine. Steady gives you the simple structure to fix that — tonight.

— KEY FEATURES —

• Tonight tab — set your target bedtime and wake time, then watch a live countdown so you know exactly when to start winding down.

• Wind-down checklist — tap through up to 8 calming evening habits (dim the lights, put down your phone, herbal tea, breathing exercise, light reading, gentle stretch, journaling, and gratitude) and reset with one tap each morning.

• Routine builder — choose which of the 8 activities appear in your nightly checklist so every evening feels personal, not prescribed.

• 14-night sleep log — each night is saved as a card showing bedtime, wake time, total hours slept, and a 1–5 star quality rating so you can spot patterns and understand what drives your best nights.

• Sleep quality at a glance — colour-coded star ratings make it instantly clear which nights were restful and which need attention.

• Dark midnight blue design — easy on the eyes from the moment you pick up your phone in the evening.

• Fully private and offline — no account, no sign-in, no data leaves your device. Ever.

Stop guessing why you feel tired. Start building the schedule that lets you wake up ready.

— Steady Sleep Schedule PREMIUM —

Premium unlocks the full Steady experience: unlimited wind-down routines and activities, your complete sleep log with trends and streaks, smart bedtime reminders and countdown, and a fully ad-free, 100% offline app.

Subscription options:
• Weekly — $9.99 / week
• Yearly — $49.99 / year (includes a 3-day free trial)

Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the period. Manage or cancel anytime in your Apple Account settings.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://pnkl26.web.app/privacy-policy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Steady Sleep Schedule Weekly | $9.99 | per 7 days |
| Steady Sleep Schedule Yearly | $49.99 | per year |



## Version history (last 2 releases)

### 1.1.0 — 2026-06-10

Version 1.0

• Set your target bedtime and wake time with a live countdown to when your wind-down should start
• Nightly wind-down checklist with 8 built-in calming habits — tap to complete, reset each morning
• Routine builder to toggle which activities appear in each evening's checklist
• 14-night sleep log with bedtime, wake time, hours slept, and 1–5 star quality rating per night
• Dark midnight blue design optimised for evening use
• Fully offline — no account or sign-in required

### 1.0.0 — 2026-06-02

No release notes.

## More apps by Linh Phan Nhat Khanh

- [AI Voice Notes: Speech to Text](https://appshunter.io/ios/app/ai-voice-notes-speech-to-text/id6737747476)
- [Controller Fly for DJI Drones](https://appshunter.io/ios/app/controller-fly-for-dji-drones/id6752404884)
- [Quick Note: Notepad & Widget](https://appshunter.io/ios/app/quick-note-notepad-and-widget/id6756231129)
- [Year Plan - Goal Planner](https://appshunter.io/ios/app/year-plan-goal-planner/id6760195784)
- [TimeBuddy - World Clock](https://appshunter.io/ios/app/timebuddy-world-clock/id6768292874)
- [HabitForge: Streak Tracker](https://appshunter.io/ios/app/habitforge-streak-tracker/id6768294604)

All apps by Linh Phan Nhat Khanh: https://appshunter.io/developer/1777727575

## Related topics

[steady sleep schedule](https://appshunter.io/ios/topics/steady-sleep-schedule)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-30.*