# Steady: Sobriety Tracker — Quit drinking, smoking & more

> Quit drinking, smoking & more (iPhone/iPad app by Adrian Espinoza Leon.)

- Source: https://appshunter.io/ios/app/steady-sobriety-tracker/id6787319794 (this page in markdown: same URL + `.md`)
- Developer: [Adrian Espinoza Leon](https://appshunter.io/developer/1867088731)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 26.5 · 3 MB
- Languages: American English, Canadian French, German (Germany), Japanese, Korean, Brazilian Portuguese, Mexican Spanish
- Released: 2026-08-04
- Data updated: 2026-08-07
- User reviews in markdown: https://appshunter.io/ios/app/steady-sobriety-tracker/id6787319794/reviews.md

## What is Steady?

steady helps you build and maintain streaks for any habit or substance you're quitting — alcohol, cigarettes, doomscrolling, or anything else.

HOW IT WORKS
• Name what you're stepping away from and when it started
• Track daily with pledges and evening reflections
• Ride out urges with a breathing timer — you choose the length for each quit
• Keep a lifeline: someone worth calling, one tap away in the hard minute
• Watch your "all-time" counter of urges ridden — every ride counts
• See your clean days glow on an ember grid

IMPLEMENTATION INTENTIONS
Plan your response before the hard moment comes. "If I feel the pull after work, then I'll ride it out" makes the choice automatic. Research shows if-then plans double success rates.

URGE SURFING
Urges crest and pass, like waves. This breathing timer teaches you to ride them out — with your own if-then plan and your lifeline right on screen. You don't need to resist forever — just a few minutes until the wave passes.

SAVINGS CARD
See how much time and money you've reclaimed. Attach real numbers to your progress.

MILESTONE STONES
Mark the moments that matter: one week steady, one month, 90 days. Private reflections only you will see.

PRO — $9.99/year or $24.99 lifetime
• Hold multiple quits at once and swipe between them (free tier: one quit)
• Full feature access: pledges, urge timer, savings, milestones, all reflected

PRIVACY FIRST
Every bit of data stays on your phone. No account, no cloud, no analytics. Local-first, forever.

Made with care by Tasty Jam App Development.

Privacy Policy: https://tastyjam.ca/steady/privacy.html
Terms of Use: https://tastyjam.ca/steady/terms.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Steady Pro | $9.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Steady Pro Lifetime | $24.99 | one-time |
| Tip Jar | $2.99 | one-time |



## Version history (last 1 release)

### 1.0 — 2026-08-05

No release notes.

## More apps by Adrian Espinoza Leon

- [Spark: ADHD habit tracker](https://appshunter.io/ios/app/spark-adhd-habit-tracker/id6760031434)
- [Klick: Multi counter](https://appshunter.io/ios/app/klick-multi-counter/id6761296630)
- [Chlorophyll: Plant Care Log](https://appshunter.io/ios/app/chlorophyll-plant-care-log/id6761600079)
- [Glow: Mood tracker](https://appshunter.io/ios/app/glow-mood-tracker/id6770174686)

All apps by Adrian Espinoza Leon: https://appshunter.io/developer/1867088731

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-07.*