# Steady: Tai Chi & Mobility — Chair Workouts For Seniors > Tai chi and mobility workouts for seniors, with chair and standing options. (iPhone/iPad app by Yoav Levanoni.) - Source: https://appshunter.io/ios/app/steady-tai-chi-and-mobility/id6805664090 (this page in markdown: same URL + `.md`) - Developer: [Yoav Levanoni](https://appshunter.io/developer/1755967361) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 16.4 · 105 MB - Languages: American English - Released: 2026-09-15 - Data updated: 2026-09-23 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/steady-tai-chi-and-mobility/id6805664090/reviews.md ## What is Steady? Steady brings tai chi-inspired movement and everyday mobility into short, approachable workouts for older adults. Explore chair and supported standing sessions, follow clear exercise demonstrations, and make a little time to move at your pace. Chair And Standing Workouts Choose entirely seated sessions or workouts that include supported standing movement. Preview the exercises and equipment before you begin. See Each Move Follow the movement demonstration and open How To for exercise instructions. Pause, resume or skip a step at your own pace, with workout music you can mute. A Clear Starting Point Today offers one workout based on your movement preference, workout history and caution areas. Explore the full library when you want to choose a different session. Build Your Daily Routine Set a daily active-minute goal and an optional movement reminder. Your goal is a daily commitment, not a setting that changes workout length. See Your Progress Keep track of your active minutes, completed workouts and earned achievements. Free Vs. Paid Try the first workout offered on Today without a subscription. You can pause, resume or restart that same workout from Today until you complete it. Starting other workouts or replaying workouts after your first completion requires a subscription. Monthly and annual plans are available. Eligible customers may receive a free trial on the annual plan. Prices and any introductory offer are shown before purchase. The subscription trial is separate from your first free workout. Terms & Subscriptions Steady is for personal, non-commercial use and general wellness and fitness. It is not medical advice and is not a substitute for care from a qualified professional. Move within your comfort level, use a sturdy chair when a workout calls for support, keep your space clear, and stop if you feel pain or unwell. Full Access subscriptions renew automatically unless canceled through your Apple ID subscription settings before the renewal date. Refunds are subject to Apple’s policies. By using Steady, you agree to the Terms of Use. Terms of Use: https://dailytaichimoves.com/terms Privacy Policy: https://dailytaichimoves.com/privacy ## Key features - Chair and supported standing workouts - Clear exercise demonstrations - Pace control (pause, resume, skip) - Daily active minute goal setting - Movement reminders - Progress tracking ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Plan | $4.99 | per month | | Annual Plan | $29.99 | per year | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/steady-tai-chi-and-mobility/id6805664090/reviews.md ### 5/5 — Great for mobility and strength *2026-09-18* Really easy to follow and a nice way to work on balance. Routine feels approachable and easy to follow in my day ### 5/5 — Keeps me moving! *2026-09-18* Great exercise movements, very helpful! ## Frequently asked questions about Steady ### What is Steady? Steady offers tai chi-inspired movement and mobility exercises specifically designed for older adults. It provides chair and supported standing sessions with clear demonstrations to help users improve their physical well-being at their own pace. ### Is Steady free to use? You can try the first workout offered on 'Today' for free without a subscription. However, accessing other workouts or replaying completed ones requires a paid subscription. ### What are the subscription options for Steady? Steady offers both monthly and annual subscription plans. The monthly plan is $4.99 per month, and the annual plan is $29.99 per year, which includes a 7-day free trial for eligible customers. ### Can I cancel my Steady subscription? Yes, full access subscriptions renew automatically unless canceled through your Apple ID subscription settings before the renewal date. Refunds are subject to Apple's policies. ### Does Steady offer workouts for different fitness levels? Steady focuses on gentle movement and mobility suitable for older adults. Workouts are designed to be done within your comfort level, with options for both seated and supported standing exercises. ### How does Steady help me build a routine? Steady allows you to set a daily active-minute goal and an optional movement reminder. This helps you establish a consistent daily commitment to movement, not by changing workout length. ### What devices is Steady available on? Steady is currently supported on iPhone devices. ### Is Steady suitable for medical conditions? Steady is intended for general wellness and fitness and is not medical advice. It is not a substitute for care from a qualified professional. Users should move within their comfort level and stop if they feel pain or unwell. ## Version history (last 2 releases) ### 1.1 — 2026-09-19 Steady 1.1 adds four new standing workouts—Catch The Beat, Find Your Stride, Lift Your Step, and Open And Rise—plus refreshed workout artwork. We’ve also improved onboarding, paywall presentation, annual-trial clarity for eligible customers, and movement-reminder setup. ### 1.0 — 2026-09-15 No release notes. ## More apps by Yoav Levanoni - [Trivi.ai](https://appshunter.io/ios/app/triviai/id6520386318) - [WingMap: Flight Travel Log](https://appshunter.io/ios/app/wingmap-flight-travel-log/id6744674497) - [Polyglot Word Streaks](https://appshunter.io/ios/app/polyglot-word-streaks/id6752211366) - [PocketGlobe: Geography Game](https://appshunter.io/ios/app/pocketglobe-geography-game/id6753602569) - [Gout Guru: Flare Tracker](https://appshunter.io/ios/app/gout-guru-flare-tracker/id6756127987) - [Gutsy: IBS Tracker](https://appshunter.io/ios/app/gutsy-ibs-tracker/id6757658616) All apps by Yoav Levanoni: https://appshunter.io/developer/1755967361 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-23.*