# STEELE TRAINING — Health & Fitness > Personalized fitness, nutrition, and coaching app with progress tracking and wearable integration. (iPhone/iPad app by Eric Demski.) - Source: https://appshunter.io/ios/app/steele-training/id6474039595 (this page in markdown: same URL + `.md`) - Developer: [Eric Demski](https://appshunter.io/developer/1720429563) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.80/5 from 4 App Store ratings - Age rating: 17+ - Requires: iOS 15.0 · 133 MB - Languages: American English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2023-12-10 - Data updated: 2026-08-21 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/steele-training/id6474039595/reviews.md ## What is STEELE TRAINING? Kick-start your fitness journey with STEELE TRAINING. Together with John Steele, you'll have the best combination of nutrition & exercises available on a single app. With STEELE TRAINING, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why STEELE TRAINING have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Progress tracking and analytics - 1-on-1 chat with coach - Wearable and HealthKit integration - Hydration and habit tracking ## Frequently asked questions about STEELE TRAINING ### What kind of workout plans does STEELE TRAINING offer? STEELE TRAINING provides fully personalized fitness plans tailored to your specific goals, whether they are weight gain, weight loss, muscle gain, or general fitness improvement. ### Can I track my nutrition and hydration with STEELE TRAINING? Yes, you can access meal plans assigned by your coach and log your food intake to monitor calorie and macro consumption. The app also allows you to track your hydration, steps, and calories burned. ### How does STEELE TRAINING help me stay connected with my coach? STEELE TRAINING features an instant messaging system and the ability to schedule video calls directly within the app, ensuring you can communicate with your coach in real-time for better compliance and results. ### Does STEELE TRAINING integrate with Apple Health or fitness trackers? Yes, the app integrates with Apple Health to display daily activity like distance, steps, and energy burned. It can also use Apple Health data to track energy burned and heart rate during workouts if an Apple Watch is used, and workout metrics are shared with your coach. ### How often is STEELE TRAINING updated? The latest version of STEELE TRAINING is 4.0, and it was last updated on January 28, 2026. This indicates a commitment to regular updates and improvements. ### What devices is STEELE TRAINING available on? STEELE TRAINING is supported on iPhone and iPod devices, making it accessible for users within the Apple ecosystem. ### What is the age rating for STEELE TRAINING? STEELE TRAINING has an age rating of 17+, suggesting mature content or themes that may not be suitable for younger users. ### Does STEELE TRAINING have ads? No, STEELE TRAINING does not contain advertisements, providing an uninterrupted user experience. ## Version history (last 5 releases) ### 4.0 — 2026-01-28 Bug fixes and performance improvements ### 3.5.3 — 2025-04-22 Bug fixes and performance improvements ### 3.5.2 — 2025-04-17 Bug fixes and performance improvements ### 3.5 — 2025-03-07 Bug fixes and performance improvements ### 3.3.5 — 2024-11-09 Bug fixes and performance improvements ## Apps similar to STEELE TRAINING | App | Rating | Price | Category | | --- | --- | --- | --- | | [Trainer Tre Fitness](https://appshunter.io/ios/app/trainer-tre-fitness/id6736354517) | 5.0 (1) | Free | Health & Fitness | | [AriBodyFit](https://appshunter.io/ios/app/aribodyfit/id6758130293) | — | Free | Health & Fitness | | [Instashred](https://appshunter.io/ios/app/instashred/id6749859596) | — | Free | Health & Fitness | | [The Moxy Life](https://appshunter.io/ios/app/the-moxy-life/id6747156322) | — | Free | Health & Fitness | | [Steel Room](https://appshunter.io/ios/app/steel-room/id1138824445) | 5.0 (90) | Free | Health & Fitness | | [Move with Marco](https://appshunter.io/ios/app/move-with-marco/id6748600277) | 5.0 (1) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*