# Steep: Clarity AI — AI-Guided Daily Wellness > AI-driven conversational journaling for mental well-being and personal growth. (iPhone/iPad app by SteepX LLC.) - Source: https://appshunter.io/ios/app/steep-clarity-ai/id1644666530 (this page in markdown: same URL + `.md`) - Developer: [SteepX LLC](https://appshunter.io/developer/1767941738) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 7 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 45 MB - Languages: American English - Released: 2022-09-16 - Data updated: 2026-06-02 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/steep-clarity-ai/id1644666530/reviews.md ## What is Steep? Conversational AI for Mindfulness & Growth Steep is your AI-driven partner for mental well-being, self-reflection, and personal progress. At the heart of Steep is conversational journaling with AI—a supportive chat experience designed to help you untangle thoughts, build emotional awareness, and nurture a healthier mindset. Alongside this, Steep offers integrated goal tracking, mindfulness practices, and core-values exploration to help you grow in a balanced, purpose-driven way. *AI-Powered Conversational Journaling (Our #1 Feature) Transform the way you journal by talking naturally with an empathetic, always-ready AI guide. • Two-Way Dialogue: Instead of staring at a blank page, engage in a guided conversation that helps you explore emotions, reframe challenges, and discover new insights. • Therapeutic Prompts & Reflections: Get AI-generated follow-ups tailored to your unique situation—like having a mindful coach in your pocket. • Emotional Awareness: Capture your daily moods, explore underlying thoughts, and see how patterns shift over time. • Self-Help Made Accessible: Support for stress reduction, cognitive reframing, and building resilience—all within an intuitive chat experience. *Goal Tracking & Habit Building Turn insights into action with structured, achievable goals. • Personalized AI Suggestions: Discover new goals or refine existing ones based on your reflections and priorities. • Easy Progress Tracking: Stay consistent with visual progress charts, reminders, and milestones. • Flexible Task Planning: Create daily, weekly, or long-term habits to align with your personal journey. *Meditation & Mindfulness Balance your mental growth with short, practical exercises. • On-Demand Sessions: Simple guided breathing, grounding, or body scans—perfect for busy days. • Stress Reduction & Focus: Pair mindfulness practices with conversational journaling for deeper calm and clarity. • Daily Well-Being Routine: Integrate reflective chats, meditation, and habits for a holistic mental health practice. *Discover & Live by Your Core Values Anchor your growth in what matters most. • Identify Your Motivators: Uncover values that guide your decisions and keep you aligned with your true self. • AI-Enhanced Exploration: Reflect more deeply on your values through guided dialogue. • Stay Aligned Over Time: Update and refine as you evolve, ensuring your actions reflect your deeper priorities. *Daily Inspiration & Motivation Stay encouraged as you progress. • Uplifting Quotes & Insights: Spark reflection and positivity each day. • Seamless Integration: Weave inspiration into your journaling and goal-setting to sustain motivation. Why Choose Steep? 1. Conversational AI at the Core: Makes journaling and self-reflection approachable and engaging. 2. Holistic Growth Tools: Unites journaling, goal tracking, mindfulness, and values under one thoughtful platform. 3. AI-Driven Personalization: Tailors prompts, goals, and suggestions to your mood, habits, and long-term aspirations. 4. Designed for Everyday Use: Practical features that help you reduce stress, find clarity, and keep growing at your own pace. *Who Steep is For Steep is built for anyone seeking mental wellness, emotional balance, and personal growth, including: • People who want a more approachable way to journal • Individuals managing stress, anxiety, or emotional ups and downs • Goal-setters who thrive with gentle accountability • Anyone curious about self-discovery and living in line with their values Start your journey with Steep today. Explore the power of AI-driven conversational journaling, supported by tools for mindfulness, values, and purposeful action—all in one beautifully designed app. ## Key features - AI-powered conversational journaling - Guided prompts and reflections - Goal tracking and habit building - On-demand meditation sessions - Core values exploration - Daily inspiration and motivation ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Steep Pro Annual | $39.99 | one-time | | Steep Pro Monthly | $4.99 | one-time | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/steep-clarity-ai/id1644666530/reviews.md ### 5/5 — Journaling made easy! *2024-09-18* Love that Steep keeps it simple and easy to write my daily journals! Would totally recommend! ### 5/5 — Best mindfulness journal out there!! *2024-09-16* I use Steep ever day for the daily journaling and goal tracking. It helps me reflect on my day, see progress on my goals, and remember what my core values are. I highly recommend Steep to anyone looking for a journaling and wellness app! ### 5/5 — Best app for mental wellness! *2024-08-31* Steep has helped me track towards my goals, understand my highest values, and journal about my most important moments. It has helped me change my patterns, so that I can be better every day. **Developer response:** We're so happy to hear this, thank you for your support! ## Frequently asked questions about Steep ### What is Steep's core feature? Steep's core feature is its AI-powered conversational journaling. This allows users to engage in a two-way dialogue with an empathetic AI to explore emotions, reframe challenges, and gain insights, making self-reflection more approachable than traditional journaling. ### How does Steep help with goal setting? Steep offers integrated goal tracking and habit building. It provides personalized AI suggestions for goals, easy progress tracking with visual charts, and flexible task planning for daily, weekly, or long-term habits to align with your personal journey. ### Can Steep help with stress reduction? Yes, Steep includes meditation and mindfulness practices designed for stress reduction and focus. Users can access on-demand guided sessions like breathing exercises and body scans, which can be paired with journaling for deeper calm. ### Does Steep have ads? No, Steep does not contain advertisements. The app is designed to provide an uninterrupted experience for users focused on their mental well-being and personal growth. ### What devices is Steep available on? Steep is available on iPhone, iPad, and iPod devices. The app is designed to be accessible across Apple's mobile ecosystem. ### How often is Steep updated? The latest version of Steep is 2.0.0, last updated on February 10, 2026. While specific update frequency isn't detailed, this indicates ongoing development and support for the application. ### What is the age rating for Steep? Steep has an age rating of 4+. This suggests it is suitable for a wide audience, including children, and focuses on general wellness and personal development themes. ### What are Steep's core values? Steep helps users discover and live by their core values through AI-enhanced exploration and guided dialogue. This feature aims to help users identify their motivators and stay aligned with their true selves over time. ## Version history (last 5 releases) ### 2.0.0 — 2026-02-10 We've completely reimagined the app to take your mindfulness journey to the next level. • New look, same calm — A refreshed design and brand new icon • Cloud sync — Your progress now syncs seamlessly across devices • Simpler subscriptions — Streamlined plans to get you started faster Thank you for practicing with us. ### 1.17.0 — 2025-09-30 Introducing Conversational AI Journaling Say goodbye to blank pages. Our new AI-powered chat experience makes journaling feel like a natural conversation—helping you reflect, process emotions, and gain clarity in real time. Smarter Insights & Support AI now guides you with more thoughtful follow-ups, helping you uncover patterns and discover fresh perspectives on your thoughts and feelings. Goals, Mindfulness & More—All Connected We’ve refined goal tracking, habit building, and mindfulness tools so they work seamlessly alongside your journaling to support your holistic well-being journey. A Calmer, Clearer You Together with guided meditations, value discovery, and daily inspiration, Steep now delivers an integrated AI-driven approach to mental wellness and personal growth. ### 1.16.0 — 2025-02-09 This version includes improvements across the app to make your Steep experience even better, enjoy! ### 1.15.0 — 2025-01-27 This version brings updates and improvements across the app to make your experience even better, enjoy! ### 1.14.0 — 2024-11-20 This release brings improvements across the app to improve your Steep experience, enjoy! --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-02.*