# Stēla Balance — Know where you stand

> Phone-based balance assessment and tracking tool. (iPhone/iPad app by Stela Balance LLC.)

- Source: https://appshunter.io/ios/app/stela-balance/id6760784079 (this page in markdown: same URL + `.md`)
- Developer: [Stela Balance LLC](https://appshunter.io/developer/1886211388)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 4 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 30 MB
- Languages: English
- Released: 2026-05-06
- Data updated: 2026-07-09
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/stela-balance/id6760784079/reviews.md

## What is Stēla Balance?

Our balance changes.

Stēla helps you understand the system that you rely on every day. Eight short tests, about five minutes with your phone, and you have a reading of what your balance is and which way it's moving. 

WHAT YOU GET

A single number that reflects how you perform across the session, plus the individual test scores that feed it. Each test isolates a different sensory system, so the comparison between your scores reveal which system is carrying load and which is drifting.

Tap "Begin" on Home. Follow the 8 tests. 
Phone placement: hold the phone steady with two hands, arms comfortably at sides, screen facing up, during each test.
On completion, view results for the session scores.
See updated trend and history.

THE 8-TESTS

• Standing, eyes open
• Standing, eyes closed
• Narrow stance, eyes closed
• Head turn, reactive
• Unexpected cue, eyes closed
• Forward head posture
• Dual task, arithmetic
• Dual task, verbal fluency

Vision, inner ear (vestibular), body position sensing (proprioception), and reactive control each get their own window. Dual tasks add cognitive load, because real balance in the world rarely happens in silence.

TRACKING OVER TIME

One is a starting point. Over time you have a direction.

WHAT STĒLA IS AND IS NOT

Stēla is a measurement. It produces quantitative postural sway data intended for self-observation, clinical supplementation, and longitudinal tracking. It is not a diagnostic device. It does not screen for, diagnose, or treat any medical condition. Clinical judgment remains with the supervising clinician. If you have a known fall history, vestibular disorder, or neurological condition, consult a clinician before using Stēla unsupervised.

THE SCIENCE

Stēla uses peer-reviewed measurement methods adapted for phone-based sensors. Test-retest reliability, scoring methodology are documented on stelabalance.com/science/, with 24 references. 

PRIVACY, PLAINLY

Your account details are stored securely, never sold, and never shared for advertising. Session data syncs to encrypted cloud infrastructure for backup and cross-device access. Account deletion is available in-app at any time.

FEATURES

• 8-tests, 30 seconds each
• Balance score and per-test breakdown
• Longitudinal tracking across months and years
• Personal history
• Works offline. Sessions sync when connectivity returns.

## Key features

- Eight short balance tests
- Balance score and per-test breakdown
- Longitudinal tracking
- Personal history view
- Offline functionality
- Cross-device access

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/stela-balance/id6760784079/reviews.md

### 5/5 — Active at 73, sharper because of Stela

*2026-05-07*

As an active 73 year-old woman, I want to stay independent as I age. I use the Stela App to measure my fall risk. I was surprised by a few of my lower scores. Since falling is a risk as we age, the app has made me aware of things I need to improve on. I use it weekly to measure my score.

## Frequently asked questions about Stēla Balance

### What is Stēla Balance?

Stēla Balance is a measurement tool that provides quantitative postural sway data. It uses eight short tests to assess balance and track changes over time, offering insights into sensory system performance.

### How accurate is Stēla Balance?

The app uses peer-reviewed measurement methods adapted for phone sensors. Test-retest reliability and scoring methodology are documented on stelabalance.com/science/, with 24 references supporting its scientific basis.

### Can Stēla Balance diagnose medical conditions?

No, Stēla Balance is not a diagnostic device. It does not screen for, diagnose, or treat any medical condition. Clinical judgment should always remain with a supervising clinician.

### Is Stēla Balance safe for unsupervised use?

If you have a known fall history, vestibular disorder, or neurological condition, consult a clinician before using Stēla Balance unsupervised. It is intended for self-observation and clinical supplementation.

### How often is Stēla Balance updated?

The latest version is 1.0.2, and it was last updated on May 25, 2026. The app is designed for regular use to track trends over time.

### What devices does Stēla Balance support?

Stēla Balance is available for iPhone and iPod. It is designed to work offline, with sessions syncing when connectivity returns.

### Does Stēla Balance have ads?

No, Stēla Balance is ad-free. The app's privacy policy states that account details are stored securely and never shared for advertising.

### What do users like about Stēla Balance?

Users appreciate the clear breakdown of balance scores and per-test results, which helps identify specific areas of weakness. The longitudinal tracking feature is also highly valued for monitoring progress over months and years.

## Version history (last 3 releases)

### 1.0.2 — 2026-05-25

performance enhancements and bug fixes

### 1.0.1 — 2026-05-19

This release enhances the Home Screen layout in addition to minor bug fixes.

### 1.0 — 2026-05-06

No release notes.

## Related topics

[sway baseline](https://appshunter.io/ios/topics/sway-baseline) · [bebalance](https://appshunter.io/ios/topics/bebalance) · [sway test](https://appshunter.io/ios/topics/sway-test)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-09.*
