# StellarDay: Gratitude Journal — Mood check-in & affirmations

> Daily gratitude journal, affirmations, and reflection cards for mental health. (iPhone/iPad app by Ievgenii Riabokon.)

- Source: https://appshunter.io/ios/app/stellarday-gratitude-journal/id6761923744 (this page in markdown: same URL + `.md`)
- Developer: [Ievgenii Riabokon](https://appshunter.io/developer/1892098970)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 55 MB
- Languages: American English
- Released: 2026-04-14
- Data updated: 2026-07-29
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/stellarday-gratitude-journal/id6761923744/reviews.md

## What is StellarDay?

StellarDay: Your Daily Gratitude Journal, Affirmations & Reflection Cards for Mental Health
Feeling anxious, overwhelmed, or disconnected from yourself? StellarDay is a cozy journaling app designed to help you slow down, reflect, and nurture a kinder relationship with yourself — one gentle ritual at a time.
Every practice in StellarDay is rooted in evidence-based psychology. No fluff, no empty promises — just simple tools for self improvement, healing, and wellbeing that actually work.

GRATITUDE JOURNAL
Research by Dr. Robert Emmons shows that keeping a gratitude journal increases optimism, improves your mindset, and strengthens emotional resilience. With StellarDay, you can write your thoughts, add photos, and build a beautiful scrapbook of meaningful memories. Use our 100+ thoughtful writing prompts and journal prompts to get started — or simply write freely in your private journal. Whether you use it as a daily journal, a photo journal, or a bullet journal — it adapts to you.

DAILY AFFIRMATIONS
A 2025 meta-analysis published in American Psychologist confirmed that positive affirmations improve wellbeing, reduce anxiety, and strengthen self love and confidence over time. Each morning, StellarDay offers a fresh affirmation to help you start the day with focus, serenity, and a positive mindset. Use them as daily motivation, a mental health reset, or part of your morning routine. Affirmations are a proven path to self improvement and empowerment.

REFLECTION CARDS
Inspired by Metaphorical Associative Cards (MAC) — a creative tool widely used in therapy and art therapy — our beautifully illustrated oracle cards help you access deeper feelings and discover new perspectives about yourself.
Having a rough day? Thinking about a situation you can't let go of? Simply ask your question, draw a card, and let the image speak to you. Like a tarot or card deck experience, but designed for deep self reflection and manifestation. There are no rules, no right or wrong answers — just a quiet moment of honesty with yourself. You might be surprised by what you discover.
Studies show that image-based reflection activates areas of the brain associated with self-awareness and emotional processing, making it a powerful complement to journaling and affirmations — a true path to healing and growth.

HOW IT WORKS
Open StellarDay → Read your daily affirmation → Pull a reflection card → Write in your gratitude journal → Done. Five minutes, three practices, one cozy wellness ritual.
100+ WRITING PROMPTS
Not sure what to write? StellarDay includes over 100 thoughtful journal prompts to guide your daily reflections. From gratitude and self love to mindfulness and manifestation — there's a prompt for every mood and every moment.

GENTLE REMINDERS
Set a daily reminder at your preferred time so your self care moment never slips away. Morning routine, evening wind-down, or whenever feels right for you.

WHY STELLARDAY?
- All three practices in one beautiful, cozy journaling app
- 100+ writing prompts for guided daily reflections
- Every feature is grounded in psychological research
- No subscriptions, no paywalls — completely free, no ads
- No streaks, no pressure — just a calm, private space for you
- Cozy, aesthetic design that makes self care feel like a treat
- Your journal is private — we never share your data with third parties
- A mindful approach to mental health, therapy, and personal growth

Self care is essential for your wellbeing. You deserve a cozy space to reflect, manifest, and grow. Every day is a stellar day!

## Key features

- Daily gratitude journaling with prompts and photo uploads
- Personalized daily affirmations for motivation
- Illustrated reflection cards for self-discovery
- Evidence-based psychological tools
- Gentle reminders for self-care rituals
- Over 100 writing prompts

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/stellarday-gratitude-journal/id6761923744/reviews.md

### 5/5 — Very well done app

*2026-05-15*

Really enjoy reading the affirmations, writing down what I am grateful for. It’s an easy to use app that brings me so much positive energy. Keep up the good work on this!

**Developer response:** Thank you so much for this wonderful review! It really means a lot to hear that the app is bringing positive energy into your daily routine. Gratitude journaling and affirmations can be such a powerful combo! I'm really glad that StellarDay makes it easy and enjoyable for you.

### 5/5 — Beautiful App

*2026-05-01*

Very impressed by this app. Great mix of functionality and aesthetics. Every page feels purposefully designed and encourages me to maintain my gratitude-focused habits.

**Developer response:** Wow, thank you for such a thoughtful review! We put a lot of care into making every screen feel intentional and calming, so hearing this really means the world. I just added new self-love affirmations with beautiful illustrations. Hope you enjoy them. And if there's anything you'd love to see in StellarDay, we're always listening!

## Frequently asked questions about StellarDay

### What is StellarDay?

StellarDay is a digital journaling app designed to help users improve their mental health through daily gratitude journaling, affirmations, and reflection card readings. It aims to foster self-awareness and reduce anxiety with evidence-based psychological tools.

### How does StellarDay use gratitude journaling?

StellarDay encourages users to write their thoughts and add photos to a private journal, utilizing over 100 writing prompts. This practice is based on research showing increased optimism and emotional resilience.

### What are the benefits of daily affirmations in StellarDay?

Each morning, StellarDay provides a new affirmation to promote focus, serenity, and a positive mindset. Studies indicate that positive affirmations can improve wellbeing, reduce anxiety, and strengthen self-love over time.

### How do the reflection cards in StellarDay work?

Inspired by therapeutic tools, these illustrated cards help users access deeper feelings and perspectives. Users can ask a question, draw a card, and interpret the image for self-reflection and manifestation.

### Is StellarDay suitable for beginners in self-care?

Yes, StellarDay is designed for ease of use, requiring only about five minutes per day for its three core practices. It includes prompts and gentle reminders to support consistent self-care rituals.

### What devices does StellarDay support?

StellarDay is available for iPhone and iPod devices, as indicated by its supported devices list.

### How often is StellarDay updated?

The app was last updated on July 6, 2026, with version 1.1.3. This suggests a relatively active development cycle for new features and improvements.

### Does StellarDay have ads?

No, StellarDay does not contain advertisements. It is a completely ad-free experience for users.

## Version history (last 5 releases)

### 1.2.1 — 2026-07-25

Guided check-in flow is live! You start with a quick mood check-in, and everything after that is chosen for that mood.

Here is the new flow:

1. Mood check-in. Tap how you feel right now. That is the only thing you have to do to begin.

2. A practice, chosen for your mood. Your cat hands you a small, gentle exercise that fits the moment: a grounding step, a kind reframe, a slow breath. Each one takes about 30 seconds.

3. A daily affirmation. A warm, realistic line to carry with you, not empty positivity.

4. A reflection card. A single card with a gentle prompt to sit with, whenever you want something to think about.

5. Your gratitude journal. Still here, still yours. Write a line and a photo whenever you feel like it.

Every step follows from that first tap, so the app meets you where you actually are instead of asking you to figure it out yourself.

No streaks. No guilt. Nothing that punishes you for the days you needed rest.

Thank you for being here.

### 1.1.6 — 2026-07-12

You asked, we listened! 
Your Collection is now easier to find: open it anytime from the side menu, right where you'd expect it. Of course, the little heart still works too.
Save the affirmations and cards that speak to you, and revisit them whenever you need a gentle reminder.

### 1.1.5 — 2026-07-11

Meet My Collection!
You can now save the affirmations and reflection cards that speak to you. Tap the heart on any card or affirmation to keep it. And add your own thought to a card whenever you feel like it.
Everything you save lives in one cozy place: tap the heart at the top of the screen to visit your collection.

### 1.1.3 — 2026-07-06

Fresh affirmations added to Health, Success, Confidence, and Relationships
Small UI polish here and there
A short survey inside the app. Tell us what you'd love to see in StellarDay 2.0. Your answers directly shape what we build next!

### 1.1.2 — 2026-05-29

A form to give feedback and rate us was added. It's important for us to know what you think
Minor bug fixes

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-29.*
