# Stelvo: Physique Scan & Coach — AI Lifting Plans & Gym Tracker

> AI Lifting Plans & Gym Tracker (iPhone/iPad app by Mott House LLC.)

- Source: https://appshunter.io/ios/app/stelvo-physique-scan-and-coach/id6778848789 (this page in markdown: same URL + `.md`)
- Developer: [Mott House LLC](https://appshunter.io/developer/6778848792)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 51 MB
- Languages: American English
- Released: 2026-06-23
- Data updated: 2026-10-31

## What is Stelvo?

Stelvo is the AI fitness coach that actually remembers you.

Most fitness apps are silent libraries — you log a workout, the app says "great job," and forgets you exist until the next session. Stelvo is the opposite. Scan your physique to see where you stand, then get a coach that learns what works for your body, your schedule, and your goals — and adjusts every session like it reads your training log every morning.

WHAT MAKES IT DIFFERENT

• See where you're starting. Scan your physique in seconds for a body-composition read, then watch it change as you train — progress you can actually see, not just numbers on a bar.

• A coach with persistent memory. Tell it once that your left knee acts up on heavy squats, and it'll factor that into every plan, every set, every recommendation — forever. You can see exactly what it remembers, and delete anything you don't want.

• Plans that adapt to what actually happened. Skipped legs three weeks in a row? It rebalances. PR'd your bench by 5kg? It updates the next session's load. No more rigid 8-week programs that ignore reality.

• Talk to it while you train. Tap the chat bubble mid-workout: "swap incline DB press, bench is taken" or "should I push for one more rep?" — get a useful answer in two seconds.

• Track everything that matters. Workouts, sets, reps, weights, supersets, body measurements, personal records — all in a clean dark interface that doesn't try to be a social network you didn't ask for.

• Stats that tell you something. Volume trends per body part. Time-since-last-hit. PR cadence. Streak protection. Real numbers, not vanity dashboards.

• Voice input. Press and hold the mic, talk to your coach hands-free between sets. No typing while your forearms are pumped.

WHO IT'S FOR

Lifters and gym-goers who want an opinionated, personalized program — not a feature list. People who train 3+ days a week and care about progressive overload. Beginners welcome; advanced users get the depth.

WHO IT'S NOT FOR

If you want endless video libraries, scrollable social feeds, or step-counting — there are great apps for that. This one is laser-focused on the lift.

HONEST AI USE

The AI coach is a tool, not a doctor. It uses Anthropic's Claude models routed through OpenRouter; your training data is processed to generate recommendations and is never sold. See the in-app memory screen for full transparency on what's stored, and delete anything (or your whole account) with one tap.

SUBSCRIPTION

$9.99/month, or $59.99/year (save 50%). No free trial. Cancel anytime from your Apple ID settings — your data stays accessible during the cancellation period and is erased completely if you delete your account.

Built in Brooklyn by Mott House LLC.
Privacy policy: https://stelvo.app/legal/privacy
Terms: https://stelvo.app/legal/terms
Support: support@motthouse.com

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Stelvo Pro (Annual) | $59.99 | per year |
| Stelvo Pro (Monthly) | $9.99 | per month |


## Is Stelvo safe?

Not enough ratings yet to assess Stelvo.

## Is Stelvo legit?

Stelvo: Physique Scan & Coach has limited verification signals. The AppsHunter Legitimacy Score for Stelvo is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.3.9 — 2026-10-28

Pick when your next workout is and Stelvo reminds you then. Share your physique score, or your 16-week preview side by side with your photo. Plus small fixes.

### 1.3.8 — 2026-10-26

Small improvements and fixes.

### 1.3.7 — 2026-10-23

• See your physique score and your full training plan before you decide to subscribe.
• Let your coach check in: after a workout you can turn on coach check-ins — the app now asks for notifications only then.
• Tap a coach notification to open it right in your coach conversation.
• Your coach writes to you in your phone's language until you write to it.
• Fixes: tapping Start twice no longer creates two workouts.

### 1.3.6 — 2026-10-02

Forj is now Stelvo — same coach, new name, and a top-to-bottom redesign.

• A new look: real typography, one hero per screen, depth that fits your theme (Volt glows, Bloom casts soft shadows).
• Logging, rebuilt: set table with your previous numbers, big tabular inputs, completed-row state, PR flashes, and a rest timer docked where your thumb is.
• Progress that draws: physique score hero, volume chart you can scrub, a monthly heatmap, top lifts.
• Finishing feels like something: a celebration timeline with count-ups, streak, XP, trophies and confetti.
• Coach, onboarding, profile and settings all on the same system — plus smoother sheets, dialogs and toasts everywhere.
• Fixes: the app no longer freezes on launch on some phones; sheets reopen reliably; calendar rest days open the day sheet.

### 1.1.3 — 2026-07-17

Offline workouts — log, finish, and sync sessions with no signal.
  Nothing's lost, even if the app closes mid-set.
• Automatic personal-record tracking with a celebration when you hit one.
• Smarter, gym-realistic weights in your plans.
• Update your profile and units right inside coach chat.
• Crash fixes and stability improvements.

## Apps similar to Stelvo

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Flex AI : Gym Trainer](https://appshunter.io/ios/app/flex-ai-gym-trainer/id6759586596) | — | Free | Health & Fitness |
| [Fast Frame - AI Fasting Coach](https://appshunter.io/ios/app/fast-frame-ai-fasting-coach/id6762390804) | — | Free | Health & Fitness |
| [FITT HOUSE](https://appshunter.io/ios/app/fitt-house/id6499447952) | 5.0 (3) | Free | Health & Fitness |
| [Coach Mike: AI Fitness Trainer](https://appshunter.io/ios/app/coach-mike-ai-fitness-trainer/id6787960695) | 5.0 (4) | Free | Health & Fitness |
| [Wod Time](https://appshunter.io/ios/app/wod-time/id6746932360) | — | Free | Health & Fitness |
| [GR8 GYM by GR8FLEX](https://appshunter.io/ios/app/gr8-gym-by-gr8flex/id6468891385) | — | Free | Health & Fitness |

## Related topics

[physique scan](https://appshunter.io/ios/topics/physique-scan)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*