# Step - Adaptive Movement Coach — user reviews

> 23 indexed App Store user reviews of Step by step.co technology inc, rated 4.70/5 from 73 ratings.

- Source: https://appshunter.io/ios/app/step-adaptive-movement-coach/id6480466174/reviews
- App overview in markdown: https://appshunter.io/ios/app/step-adaptive-movement-coach/id6480466174.md
- Rating breakdown: 5★ 55 · 4★ 17 · 3★ 0 · 2★ 0 · 1★ 1

## Newest reviews (9 of 23)

### 5/5 — Get Your Sweat On!

*2025-12-01, version 1.1.16*

Step.Co’s Movement App has become my favourite way to move. The perfect mix of dance, fitness and pure good vibes. Every workout feels like a party and every dance class feels like therapy!

### 5/5 — Great coaching

*2025-11-07, version 1.1.14*

Finally a fitness app with trauma-informed classes! 
I’ve been learning so much what brings safety to my body, and how to stay injury-free. All the principles from somatic therapy are used during exercise! Liberating!

### 5/5 — Amazing experience!

*2025-08-16, version 1.1.3*

I learned so much from step and it increased my interest in dance!

### 5/5 — More than just fitness

*2025-08-08, version 1.1.2*

Was looking for stretch stuff and ended up using this daily😁

### 5/5 — Great App

*2025-08-07, version 1.1.2*

i’m soooo bad at dancing but this app made me feel kinda good 😂

### 5/5 — Quick mood boost

*2025-08-07, version 1.1.0*

Just did a 10 min class and feel way better.Didn’t expect that lol

### 5/5 — Perfect app for workouts

*2025-08-07, version 1.1.0*

I love using this app — it’s easy to follow, has great workout plans, and keeps me motivated. Ideal for training on my own, anytime, anywhere!

### 5/5 — Great for yoga and fitness instructors too

*2025-08-06, version 1.1.0*

I’m a yoga teacher and I’m obsessed with this app! It’s super easy to use and makes moving your body actually fun. So worth checking out

### 5/5 — High quality classes

*2025-07-31, version 1.0.4*

Classes are easy to follow with very good coaches. Lots of variety and daily updates with new classes.

## Most critical reviews (10 lowest-rated)

### 1/5 — DO NOT USE!!! AI MONEY GRAB! THERE IS NO SUBSTANCE HERE!!!

*2025-09-27, version 1.1.8*

This app is horrible. The UI is clunky and outdated.

The classes are the exact same ones you can find on YouTube for FREE. The AI pieces they promote are just stripped down versions of the features you get out of the box for FREE with an Apple Watch or a FitBit. 

Outside of charging for things that are easily accessible for free elsewhere… there is NO variety in the classes the app is offering. 

The classes are generic and basic.

To add insult to injury, the communication from step.co is 100% ChatGPT. The notifications, the messages, etc. You’re told that you’re getting a personalized experience with a coach, but these people are just copying and pasting ChatGPT stuff into their app.

This is another shell AI company that’s being used as a cash grab. There is no substance here and there is nothing sustainable here.

Mark my words, this app will be gone within the next 1-2 years… and I’m going to LAUGH.

### 4/5 — Good for my age

*2026-03-18*

Not like other fitness apps, Step has classes for people like me, not very active and old. The App is smart and adapts to my condition. Highly recọmmend!

### 4/5 — Good exercise classes

*2025-12-26*

Lots of choices including fitness, dance and martial arts. I like the martial arts classes and the app is very easy to use.

### 4/5 — Easy to use

*2025-08-16, version 1.1.3*

I like that you can access different Activities from your own living room, however I would like to see more improvement on tracking my workouts.

### 5/5 — Personal trainer in your pocket. Easy to use

*2026-05-12, version 2.5.5*

Busy days, this is your app.
Its all in one for busy people. 

The way the AI knows my activities and age and my body is awesome. 
I really like the app as not even it tracks my activity but also the AI recommendation is huge, it’s a personal trainer in your pocket. 

Oh and the community (adding friends) is great ads on.

### 5/5 — Adaptive Smart Fitness App

*2026-04-13, version 2.5.3*

Super effective and useful app. The recommended workouts adapts to my body condition. I like the classes and coaches. Many choices available from cardio to stretching. Step is my new go to fitness app.

### 5/5 — Super Useful App

*2026-04-03, version 2.5.2*

This app has been the most useful app for me to stay active. It doesn't also push me too hard and adapts to my condition. I've been trying to loose weight and tried many different fitness apps. So far, this one is the easiest to stick to; Classes are not hard and lots of varieties. Highly recọmmended!

### 5/5 — Only App has workouts for real recovery

*2026-03-25, version 2.5.1*

I had knee injury and need to find exercise to recover and stay active. This is the only app I found that has workout for low impact recovery and easy to follow. Showed to my physio and he approves too.

### 5/5 — Very Helpful

*2026-03-18, version 2.5.0*

I downloaded this App for workout at home and loose weight. It adapts to my body condition and suggest me very good classes.

### 5/5 — Love the new Social Circle

*2026-03-17, version 2.5.0*

I added my family and Friends and now we are keeping each other accountable to stay Active

## Most praised reviews (4 highest-rated)

### 5/5 — Very Useful App

*2026-03-05*

It links with my apple watch and recọmmend workouts based on my health data. Very smart fitness app and adapts to my life. Doesn't feel hard to keep active. The classes are original and easy to follow. Will keep using it and loose weight before summer.

### 5/5 — Life Changing

*2026-02-22, version 2.0.2*

This app has changed the way I approach health and fitness goals.  Not only has it improved my overall health, but I wake up excited to challenge myself every morning with tailored classes and programs specifically recommended for my interests and goals.  

Thank you for helping me improve my lifestyle and health!

### 5/5 — AMAZING APP!!

*2026-02-21, version 2.0.2*

Omg tbh is app is amazing I use it every day and it has helped me evolve so much I recommend this!

### 5/5 — Fitness app that adapts to real life

*2026-02-11*

Very useful App. It uses apple heath data and recọmmend daily workout based on my condition. This is a cool concept. I’ve tried a lot of fitness apps, but this one doesn’t push me to do more every day. The weekly targets make things feel doable, and walking running all counts.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-11.*
