# Step It Up with Steph — Women's Health and Motivation > Women's health and motivation app for weight loss and healthy habits. (iPhone/iPad app by Breakthrough Apps.) - Source: https://appshunter.io/ios/app/step-it-up-with-steph/id1595786917 (this page in markdown: same URL + `.md`) - Developer: [Breakthrough Apps](https://appshunter.io/developer/1378613361) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.80/5 from 627 App Store ratings · 34 written reviews indexed - Age rating: 4+ - Requires: iOS 16.0 · 159 MB - Languages: American English - Released: 2021-12-07 - Data updated: 2026-09-11 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/step-it-up-with-steph/id1595786917/reviews.md ## What is Step It Up with Steph? Transform your internal dialogue and mindset to support your healthy habits and reach your weight loss goals with grace, ease, and happiness. Workouts, yoga, Pilates, motivation, and more by Today Show's fitness contributor. App Features Include: -Multi-day courses -Full length Classes for Any Level -Daily Uplifting Quotes -User Profile to Track Your Journey -Daily Reminder Settings -Healthy Recipes The subscription is auto-renewable. This means it will automatically renew unless you go to you account settings to manage your subscription and turn auto-renew off. To manage subscriptions: 1. Open the Settings app. 2. Tap your name. 3. Tap Subscriptions. Terms: https://drive.google.com/file/d/1z04QJUfwpPOrxDLK-s9pVrSZ49dbBDSv/view?pli=1 Privacy Policy: https://drive.google.com/file/d/1CY5fUuTRkFgnMCJJrKrwXoj_MkGNzVMQ/view ## Key features - Multi-day courses - Full length classes for any level - Daily uplifting quotes - User profile for tracking - Daily reminder settings - Healthy recipes ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Step It Up Promo Annual | $56.99 | per year | | 30% yearly subscriptions | $80.00 | per year | | 30% monthly subscriptions | $10.49 | per month | | 50% off yearly subscriptions | $57.00 | per year | | 50% off monthly subscriptions | $7.49 | per month | | Yearly Subscription | $114.99 | per year | | Monthly Subscription | $14.99 | per month | | Step It Up - Yearly | $68.99 | per year | | Step It Up - Monthly | $8.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Lifetime Subscription | $399.99 | one-time | | 3 Day Detox Subscription | $9.99 | one-time | | Promo Lifetime Subscription | $199.99 | one-time | ## Recent user reviews (10 of 34) All indexed reviews: https://appshunter.io/ios/app/step-it-up-with-steph/id1595786917/reviews.md ### 5/5 — Great app for guidance and inspiration! *2024-07-08* This is my second review …. I’m finding that these mini daily and monthly challenges are more effective than one would think for such a short duration. Just today , the cervical neck exercise and punching up in the air helped loosen me up before doing chores. I love the variety of short or long sessions that gives you the option for what fits into your schedule! Add in Steph’s positive reinforcement and it’s a win win! ### 5/5 — Here I GO! *2024-04-19, version 5.9.7.1* Love Steph while watching her on Today.. while SITTING in my chair! Starting TODAY, I’ll be hanging with Steph in a whole new way! ### 5/5 — Great app for guidance and inspiration! *2024-01-19* Our health and fitness is ultimately our individual responsibility , but it never hurts to have a little help, and Stephanie’s app is a great asset on your wellness journey. ### 5/5 — Great app for guidance and inspiration! *2024-01-10* Our health and fitness is ultimately our individual responsibility , but it never hurts to have a little help, and Stephanie’s app is a great asset on your wellness journey. ### 5/5 — Great App! *2023-11-29* I signed up for lifetime subscription and I am finding it to be a great accent to my overall fitness and nutrition plan. I love that the short workouts are really affective, especially when I’m short on time on my busier days. Great all around app. ### 5/5 — A Winner! *2023-04-30, version 5.4.1* Steph is such a genuine, upbeat, realistic gal. Looking forward to much continued success! ### 5/5 — Positive vibes! *2023-02-07, version 5.3.1* I love this app! Steph is like a ray of sunshine! Very positive and realistic so you feel good about your efforts. I like her on the walk at home workouts too. 😊 ### 5/5 — Great App! *2023-01-27, version 5.2.0* I signed up for lifetime subscription and I am finding it to be a great accent to my overall fitness and nutrition plan. I love that the short workouts are really affective, especially when I’m short on time on my busier days. Great all around app. ### 5/5 — Looking for a fitness-nutrition APP? *2022-12-05* The Step It Up with Steph APP is the best thing I ever got for myself. I’m working on my exercise, health & nutrition and this has turned out to be so beneficial. there’s so many great components of it such as workouts, daily challenges, daily quotations, nutrition info, audio walking challenges and so much more. Stephanie is so positive, upbeat & supportive. I put the Daily Challenge on my calendar to do. The different workouts help me fine tune what I’m working on or need to work on. I haven’t used all the different components yet and am still discovering things that will help me. I wish I had found this sooner. Recently started listening to the audio walking challenges and it feels like Stephanie is walking with me. A great approach no matter what level you are. I can’t say enough good things about the APP. Make sure to check it out! ### 5/5 — An App that is different than all the others! *2022-12-02* Stephanie Mansour changed my mindset of what fitness and nutrition should be…a reward and not a punishment. Any trainer I’ve had in the past whether they were in person or virtual practiced “tough love”. Steph just practices love and that resonates with me. This is a program I can do as a beginner as well as through intermediate and advanced fitness. The app has everything you need to be successful…daily motivation, workouts, recipes, nutrition info, etc. Steph is the best and her positivity makes me want to open up the app every day. Love her videos…especially yoga and the resistance training she demonstrates and explains so well. You will love this app! ## Frequently asked questions about Step It Up with Steph ### What does Step It Up with Steph do? This app focuses on transforming your internal dialogue and mindset to support healthy habits and weight loss goals. It provides workouts, yoga, Pilates, motivational content, and healthy recipes to help you achieve these objectives with ease and happiness. ### What are the key features of this app? Key features include multi-day courses, full-length classes suitable for any fitness level, daily uplifting quotes for motivation, a user profile to track your progress, daily reminder settings to stay on track, and a collection of healthy recipes. ### How much does Step It Up with Steph cost? The app operates on a subscription model. The subscription is auto-renewable, meaning it will automatically renew unless you manage your subscription settings in your account to turn off auto-renewal. ### Is this app compatible with my device? While specific compatibility details are not provided in the description, typically health and fitness apps are designed for both iOS and Android mobile devices. Users should check their respective app store for exact compatibility information. ### Who is this app best suited for? This app is ideal for women who are seeking to improve their mindset, cultivate healthy habits, and work towards their weight loss goals. It caters to those who appreciate a holistic approach combining fitness, motivation, and nutritional guidance. ## Version history (last 5 releases) ### 6.10 — 2026-09-09 We're always working to make your experience better. This update includes performance improvements and bug fixes to keep things running smoothly. ### 6.9.8 — 2026-08-13 The most powerful app version yet! This update contains several performance enhancements and bug fixes. ### 6.9.1 — 2026-06-12 The most powerful app version yet! This update contains major improvements to the layout and usability of the app, making it much more user-friendly and easy to navigate. ### 5.9.80 — 2024-06-11 Minor bug fixes. ### 5.9.7.1 — 2024-03-19 New app version includes some important improvements and updates: • Improved Streak logic fixes common issues with Streak count • Improved cancellation flow • Capability to download pdfs from the app • Bug fixes ## Apps similar to Step It Up with Steph | App | Rating | Price | Category | | --- | --- | --- | --- | | [Nutrition Tracker Diet FITNOW](https://appshunter.io/ios/app/nutrition-tracker-diet-fitnow/id1574214280) | — | Free | Health & Fitness | | [MutLab](https://appshunter.io/ios/app/mutlab/id1576343740) | — | Free | Health & Fitness | | [アシックスウェルネスコンサルタント - 健康　トレーニング](https://appshunter.io/ios/app/id1573702260) | — | Free | Health & Fitness | | [GOALS](https://appshunter.io/ios/app/goals/id1574490880) | — | Free | Health & Fitness | | [Upmood OTA](https://appshunter.io/ios/app/upmood-ota/id1570756040) | — | Free | Health & Fitness | | [Ferrell Fit](https://appshunter.io/ios/app/ferrell-fit/id1572826780) | 5.0 (2) | Free | Health & Fitness | ## More apps by Breakthrough Apps - [1 Minute Workout: HIIT Routine](https://appshunter.io/ios/app/1-minute-workout-hiit-routine/id1271243637) - [Yoga+ by Mary](https://appshunter.io/ios/app/yoga-plus-by-mary/id1450832793) - [Handstand Coach Kyle Weiger](https://appshunter.io/ios/app/handstand-coach-kyle-weiger/id1498021669) - [Marysia Do Magic: Yoga Library](https://appshunter.io/ios/app/marysia-do-magic-yoga-library/id1512506797) - [Yoga Happy With Hannah Barrett](https://appshunter.io/ios/app/yoga-happy-with-hannah-barrett/id1521585310) - [MindStrong Sport](https://appshunter.io/ios/app/mindstrong-sport/id1523068019) All apps by Breakthrough Apps: https://appshunter.io/developer/1378613361 ## Related topics [alive whitney simmons](https://appshunter.io/ios/topics/alive-whitney-simmons) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-11.*