# Step N Scroll: App Blocker — Walk to unlock your apps

> Earn screen time for distracting apps by walking and meeting step goals. (iPhone/iPad app by Matheus Mello.)

- Source: https://appshunter.io/ios/app/step-n-scroll-app-blocker/id6757087994 (this page in markdown: same URL + `.md`)
- Developer: [Matheus Mello](https://appshunter.io/developer/1479587249)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 4.00/5 from 7 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 26.2 · 30 MB
- Languages: American English, European Spanish
- Released: 2026-02-07
- Data updated: 2026-11-05
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/step-n-scroll-app-blocker/id6757087994/reviews.md

## What is Step N Scroll?

Step N Scroll turns your daily steps into screen time. Choose the apps that pull you in, set a step goal, and those apps stay locked until you have earned them.

HOW IT WORKS
- Pick the apps you want to block
- Set your daily step goal
- Your chosen apps stay locked until you reach it
- Walk, and they unlock automatically

COACH
The reach for your phone is automatic, and willpower is not much of a defence against it. When you open a blocked app several times in a few minutes, Coach steps in, asks what is actually going on, and hands you a short reset instead of the feed. Over time it shows you your own patterns: what tends to trigger you, and when it hits hardest.

AI PROGRESS SCAN
See where the walking is taking you. Take a full-body photo and Step N Scroll generates a preview of your projected progress, saved so you can compare before and after as the weeks go by.

TRACK THE HABIT
- Daily streaks and a progress ring
- Weekly and monthly step history
- Calories and activity trends

SUBSCRIPTION
Step N Scroll is free to use. Your step count, daily goal, streak and app blocking — the whole loop — stay free, with no ads.

A subscription adds Coach, AI progress scans, Trends and Records, and outdoor walk recording with a route map. The yearly plan starts with a 7-day free trial - cancel any time before it ends and you are not charged. A weekly plan is also available and does not include a trial. Prices vary by region and are always shown in the app before you confirm.

Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours of the end of that period. You can manage or cancel your subscription at any time in your Apple ID account settings. Restore purchases is available directly on the paywall.

Privacy Policy: https://stepnscroll.app/privacy
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Lock apps until step goals are met
- Earn screen time through walking
- AI-powered progress scans
- Track daily streaks and history
- Personalized habit coaching
- Outdoor walk recording with route map

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Step N Scroll Pro Weekly | $9.99 | per 7 days |
| Premium Yearly | $29.99 | per year |
| Step N Scroll Premium | $29.99 | per year |
| Starter Monthly | $9.99 | per month |
| Challenge Monthly | $17.99 | per month |
| Complete Monthly | $19.99 | per month |
| Monthly | $9.99 | per month |
| Step N Scroll Monthly Offer | $6.99 | per month |
| Step N Scroll Special Offer | $3.99 | per month |


## Is Step N Scroll safe?

Not enough ratings yet to assess Step N Scroll.

## Is Step N Scroll legit?

Step N Scroll: App Blocker appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Step N Scroll is 75 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/step-n-scroll-app-blocker/id6757087994/reviews.md

### 2/5 — Total ick

*2026-03-10*

I really love the concept of this app but it’s a little upsetting that it doesn’t have any free features ☹️

**Developer response:** Fair criticism, and it has changed. Blocking your chosen apps until you hit your step goal is free now, no subscription required. The subscription adds the Coach and the AI progress scans. If you give it another go, tell us how it lands at support@stepnscroll.app.

## Frequently asked questions about Step N Scroll

### Does Step N Scroll have ads?

Step N Scroll is free to use and does not contain advertisements. The core features like step counting, goal setting, and app blocking are available without ads.

### What subscription plans are available for Step N Scroll?

Step N Scroll offers various subscription plans, including weekly and monthly options. Some monthly plans include a 7-day free trial. Prices vary by region and are displayed within the app before purchase.

### How do I cancel my Step N Scroll subscription?

You can manage or cancel your subscription at any time through your Apple ID account settings. Auto-renewal can be turned off at least 24 hours before the end of the current period to avoid further charges.

### What is the AI Progress Scan feature in Step N Scroll?

The AI Progress Scan feature allows you to take a full-body photo, and the app generates a preview of your projected physical progress. This helps you track and compare your before and after results over time.

### How does Step N Scroll help with phone addiction?

Step N Scroll helps combat phone addiction by locking distracting apps until you achieve your daily step goals. The 'Coach' feature also intervenes when you repeatedly try to open blocked apps, offering resets and insights into your usage triggers.

### What devices support Step N Scroll?

Step N Scroll is supported on iPhone and iPad devices. It requires iOS 13.0 or later.

### How often is Step N Scroll updated?

Step N Scroll was last updated on November 4, 2026, with version 3.3.10. The app is actively maintained, indicating regular updates for new features and improvements.

### What is the age rating for Step N Scroll?

Step N Scroll has an age rating of 4+. This indicates it is suitable for children and adults, with no mature content.

## Version history (last 5 releases)

### 3.3.10 — 2026-11-04

Clearer yearly pricing: see the per-month price and savings on the paywall. Small fixes.

### 3.3.9 — 2026-11-02

A smoother first-run setup and small fixes.

### 3.3.8 — 2026-11-01

Step counting is more reliable: if Apple Health can't be read for a moment, your ring keeps today's last count instead of dropping to zero, and you'll see a Try again button rather than a misleading 0. Idle mornings and fresh days now read correctly too.

### 3.3.7 — 2026-09-21

Setting up is simpler: you now choose the apps to block right at the start, and the app opens straight into your free plan. Plans are offered later, once you've reached your first step goal.

### 3.3.6 — 2026-09-18

Three fixes on the plans screen. If a purchase is waiting for a parent's approval, or purchases are turned off on your iPhone, the app now says so instead of "Error". The free week is checked with Apple directly, so it shows for everyone who has it. And the button always says exactly what it does.

## Apps similar to Step N Scroll

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [DoomWalk: Scroll Into Steps](https://appshunter.io/ios/app/doomwalk-scroll-into-steps/id6759511168) | 5.0 (2) | Free | Health & Fitness |
| [WalkLock: Walk to Unlock Apps](https://appshunter.io/ios/app/walklock-walk-to-unlock-apps/id1633153202) | 4.6 (31) | Free | Health & Fitness |
| [Steppin: Steps for Screen Time](https://appshunter.io/ios/app/steppin-steps-for-screen-time/id6737981423) | 4.5 (156) | Free | Health & Fitness |
| [Steps Unlock](https://appshunter.io/ios/app/steps-unlock/id6754281962) | 4.2 (127) | Free | Health & Fitness |
| [Move To Scroll - Screen Time](https://appshunter.io/ios/app/move-to-scroll-screen-time/id6749670075) | 4.0 (163) | Free | Health & Fitness |
| [GirlWalk: Walk to Lose Weight](https://appshunter.io/ios/app/girlwalk-walk-to-lose-weight/id6756878710) | 4.8 (2,391) | Free | Health & Fitness |

## More apps by Matheus Mello

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- [Sleep Arc](https://appshunter.io/ios/app/sleep-arc/id6762565615)

All apps by Matheus Mello: https://appshunter.io/developer/1479587249

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-05.*
