# Steph Adkins Fitness — I am here to help you! > Expert-led fitness, nutrition, and community support for women's wellness. (iPhone/iPad app by Stephanie Adkins.) - Source: https://appshunter.io/ios/app/steph-adkins-fitness/id6737570396 (this page in markdown: same URL + `.md`) - Developer: [Stephanie Adkins](https://appshunter.io/developer/1777131595) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 16.6 · 34 MB - Languages: English, French, German, Italian, Spanish - Released: 2024-10-31 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/steph-adkins-fitness/id6737570396/reviews.md ## What is Steph Adkins Fitness? Transform your fitness journey with Stephanie Adkins, a seasoned fitness expert dedicated to helping women reach your health and wellness goals. Whether you’re a beginner or have been working out for years, Stephanie provides everything you need to achieve a stronger, healthier you! Features: Easy to Follow Workout Plans: With fresh programs continually coming out and discounted memberships available, you can find a fitness routine that will keep you engaged, excited, and moving toward your goals. Nutrition Guidance: Access meal plan, healthy recipes, and nutrition tips to fuel your body and support your fitness goals. Stay on track with easy-to-follow recommendations (depending on which program you sign up for). Video Tutorials & Demonstrations: Learn proper exercise techniques with Stephanie’s clear video demonstrations and instructions. Community Support: Join a community of like-minded women for inspiration, motivation, and positive support. Share your journey, celebrate successes, and encourage others. Exclusive Challenges & Events: Stay engaged with monthly fitness challenges and live workouts and events hosted by Stephanie herself. Push your limits and have fun while doing it! Expert Guidance at Your Fingertips: Get expert advice directly from Stephanie via the app, whether it’s for workout tips, fitness strategies, or answering your nutrition questions. END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Easy to follow workout plans - Nutrition guidance and recipes - Video tutorials and demonstrations - Community support - Exclusive challenges and events - Expert advice from trainer ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/steph-adkins-fitness/id6737570396/reviews.md ### 5/5 — Outstanding! *2025-05-08* No matter the person you’re, Steph is the girl for you! She’s patient, kind, understanding, she’s got a drive that is contagious makes you want to strive for the stars even when by yourself you would throw in the towel! Always making someone feel beautiful inside and out! Never knew I would truly enjoy working out with a smile on my face! ## Frequently asked questions about Steph Adkins Fitness ### What kind of workout plans does Steph Adkins Fitness offer? Steph Adkins Fitness provides easy-to-follow workout plans with fresh programs continually released. These plans are designed to keep users engaged and moving towards their fitness goals. ### Does Steph Adkins Fitness offer nutrition advice? Yes, the app includes nutrition guidance, healthy recipes, and tips to fuel your body. Recommendations are provided depending on the program you sign up for. ### Can I get help with exercise techniques on Steph Adkins Fitness? Absolutely. The app features video tutorials and demonstrations from Stephanie Adkins, ensuring you learn proper exercise techniques. ### Is there a community aspect to Steph Adkins Fitness? Yes, users can join a community of like-minded women for inspiration, motivation, and support. You can share your journey and encourage others. ### What kind of exclusive content does Steph Adkins Fitness provide? The app hosts exclusive monthly fitness challenges and live workouts and events with Stephanie Adkins herself, encouraging users to push their limits. ### How often is Steph Adkins Fitness updated? The latest version, 27.0.0, was last updated on August 8, 2025, indicating regular updates to the application. ### What devices is Steph Adkins Fitness available on? Steph Adkins Fitness is available on iPhone and iPad devices. ### What is the age rating for Steph Adkins Fitness? Steph Adkins Fitness has an age rating of 4+, making it suitable for a wide range of users. ## Version history (last 5 releases) ### 27.0.0 — 2025-08-08 Bug fixes and improvements ### 26.0.0 — 2025-07-29 Bug fixes and improvements ### 25.0.0 — 2025-06-24 Bug fixes and improvements ### 24.0.0 — 2025-06-04 Bug fixes and improvements ### 21.0.0 — 2025-05-28 Bug fixes and improvements ## More apps by Stephanie Adkins - [Steph Adkins Fitness](https://appshunter.io/ios/app/steph-adkins-fitness/id6754662301) All apps by Stephanie Adkins: https://appshunter.io/developer/1777131595 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*