# Steph Adkins Fitness

> Personalized fitness and health tracking with certified trainer guidance. (iPhone/iPad app by Stephanie Adkins.)

- Source: https://appshunter.io/ios/app/steph-adkins-fitness/id6754662301 (this page in markdown: same URL + `.md`)
- Developer: [Stephanie Adkins](https://appshunter.io/developer/1777131595)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 193 MB
- Languages: American English
- Released: 2025-10-31
- Data updated: 2026-07-17
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/steph-adkins-fitness/id6754662301/reviews.md

## What is Steph Adkins Fitness?

With the Steph Adkins Fitness App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your Certified Personal Trainer, Steph.

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Download the app today!

## Key features

- Workout programs
- Workout tracking
- Nutrition tracking
- Habit tracking
- Goal setting
- Progress photos
- Real-time coach messaging
- Wearable device integration


## Frequently asked questions about Steph Adkins Fitness

### What kind of workouts does Steph Adkins Fitness offer?

Steph Adkins Fitness provides access to workout programs designed to help users reach their fitness and health goals. Users can follow along to exercise and workout videos provided within the app.

### Can I track my nutrition with Steph Adkins Fitness?

Yes, the app allows you to track your meals and make better food choices. This feature helps you stay on top of your dietary habits alongside your fitness routine.

### Does Steph Adkins Fitness integrate with wearables?

Yes, it connects with Apple Watch for tracking workouts, steps, and habits. It also supports integration with other devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings for comprehensive health tracking.

### How does Steph Adkins Fitness help with motivation?

The app helps users stay on top of daily habits and set health and fitness goals. Users can gain milestone badges for achieving personal bests and maintaining habit streaks.

### Can I communicate with my trainer through Steph Adkins Fitness?

Yes, you can message your certified personal trainer, Steph, in real-time directly through the app. This allows for personalized guidance and support.

### What devices is Steph Adkins Fitness available on?

Steph Adkins Fitness is available on Apple Watch, iPhone, iPad, and iPod. It is designed for a seamless experience across these Apple devices.

### How often is Steph Adkins Fitness updated?

The latest version, 8.6.1, was last updated on February 24, 2026. This indicates a commitment to regular updates and improvements.

### Does Steph Adkins Fitness have ads?

No, Steph Adkins Fitness does not contain advertisements. The app is free to download and use without any ad interruptions.

## Version history (last 4 releases)

### 8.6.1 — 2026-02-24

Bug fixes and performance updates.

### 8.0.1 — 2025-12-20

Bug fixes and performance updates.

### 7.207.0 — 2025-11-25

Bug fixes and performance updates.

### 7.206.1 — 2025-10-31

No release notes.

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## More apps by Stephanie Adkins

- [Steph Adkins Fitness](https://appshunter.io/ios/app/steph-adkins-fitness/id6737570396)

All apps by Stephanie Adkins: https://appshunter.io/developer/1777131595

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*