# Steph Derby Fitness > Fitness app with guided workouts, monthly programs, and specialized training options. (iPhone/iPad app by Stephanie Derby.) - Source: https://appshunter.io/ios/app/steph-derby-fitness/id1466607069 (this page in markdown: same URL + `.md`) - Developer: [Stephanie Derby](https://appshunter.io/developer/1466607068) - Category: Health & Fitness - Price: Free - Rating: 4.94/5 from 32 App Store ratings · 14 written reviews indexed - Age rating: 4+ - Requires: iOS 11.0 · 55 MB - Languages: English - Released: 2019-06-12 - Data updated: 2026-06-10 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/steph-derby-fitness/id1466607069/reviews.md ## What is Steph Derby Fitness? Workout anytime, anywhere with the SDF App! As a premium subscriber to the app you will have access to over 200 fun, minimal equipment workouts that you can do anywhere. The workouts are adaptable for all levels of fitness and designed to improve your strength, stability and cardiovascular health. The app will guide you through each workout, move by move, with video demonstrations and written and verbal cues for each exercise. As a premium subscriber you will be assigned a NEW PROGRAM each month with 3-5 workouts to complete each week. Additional programs available on the app: Ab & Core Workouts - 10-15 minute workouts that can be added to a workout and/or completed daily Fit in six weeks - A six week program with five workouts each week. Fit in the gym - This program incorporates additional equipment found in most gyms. Fit to the core - This program focuses on improving your overall strength and stability. Cardio Core, High intensity interval and Tabata workouts - They are 20-30 minute high intensity cardio focused workouts. Glute focused finishers - They can be added as a warm up or a finisher to any workout. Warm ups - Although there is a dynamic warm up included in most workouts, you can add these 5-10 minute warm ups to any workout. ON - DEMAND workouts FREE bodyweight workouts A Facebook support group is included with your subscription. You will have full access to your coach if you have questions, and personalized programming is available. You can try the app for FREE for 3 days! Membership has a monthly subscription of $8.99 a month and it is auto renewing. Payment is charged through the iTunes account. The subscription must be canceled at least 24 hours before the end of the current billing period. Any unused portion of the free trial is forfeited upon upgrade. Terms of Use: - http://fitcomadmin.com/Resources/PivacyPolicy/PRIVACY%20POLICY%20-%20Steph%20Derby%20Fitness.pdf ## Key features - Over 200 minimal equipment workouts - Video demonstrations and cues - Monthly new program assignments - Specialized workout programs (Ab & Core, Fit in six weeks, Gym, Cardio, etc.) - On-demand workouts - Free bodyweight workouts - Facebook support group access ## Recent user reviews (10 of 14) All indexed reviews: https://appshunter.io/ios/app/steph-derby-fitness/id1466607069/reviews.md ### 5/5 — Basic app that works well *2022-09-19, version 8.0.0* Love the well rounded and easy to follow programs with minimal equipment as someone new to strength training. I have used my share of apps, and even though it’s not fancy, it has everything you need! Steph is also a great instructor who’s very responsive. I’m looking forward to her new upcoming app as well. ### 5/5 — Best fitness app *2021-12-29, version 8.0.0* From the endless programs to the in-app flow for timed and rep routines, this app does it all extremely well! No more trying to figure out what routines to do, just hit start. I’ve tried Apple Fitness+, Nike Training and SDF is far superior. ### 5/5 — Easy to Use, love the voice cues *2021-12-29, version 8.0.0* I love how easy it is to follow Steph’s workouts on the app. The bell that you hear at the end of each timed routine is especially helpful because then you don’t have to time yourself and you can just switch to the next circuit as soon as you hear the next bell. I have personally not seen that feature in any other app. If you choose to take personal training with Steph, you will not regret it. She has been able to tailor my workouts to make them challenging for my level of fitness. All in all this is a great app! ### 5/5 — Love Love Love *2021-11-22, version 8.0.0* I absolutely love Stephanie as a trainer. Her app is easy to follow. The workouts are varied for your level of fitness and she always coaches you on how to modify the movements to adjust to your body. She’s extremely responsive to emails for added coaching. Worth every penny! ### 5/5 — Love this app! *2021-11-16, version 8.0.0* This app is incredible. It is structured well, easy to use, and at the end of the workout you feel great! I played college soccer and enjoy working out. For the past couple years I’ve been coming up with my own weight routines and workouts. I hit a point where I was tired of coming up with my own weight routines. I tried orange theory, and it wasn’t a good fit for me due to my schedule (plus the prices can be outrageous!). I won a free months subscription for this app after winning a sweepstake’s on Instagram. A few weeks after it ended, I kept thinking about how great it made me feel and how I loved just turning on the app and going. I ended up subscribing to the app and still love it! I usually don’t leave reviews for apps, but I truly enjoy this workout program. ### 5/5 — Great Workout App *2021-07-19, version 8.0.0* This app is great! Stephanie’s workout are for all levels. She gives options for different levels so you can do the same workout and make it more challenging but there’s a good select of workouts too. The support she provides is great. She’s held me accountable to help me achieve my goals. ### 5/5 — Favorite workout app to date *2020-10-31, version 7.0.0* Steph derby is such a well rounded fitness app. I love how the workouts are organized and timed and there’s so much variety. Even if I talk myself into trying something new I always come back because none of the other have ever compared. ### 5/5 — Great! *2020-10-19, version 7.0.0* I love all of the workouts that are provided. Great variety, how-to videos are so helpful and accessible, and best of all, makes workout fun! ### 5/5 — Great App *2020-10-19, version 7.0.0* This workout app is great for all levels! There is an assortment of workouts and programs that can be easily tailored when needed and Stephanie is super responsive to questions! There a also workouts for a range of equipment from body weight to gym equipment- so no excuses! This app helps me stay motivated! ### 5/5 — Great workouts *2019-08-07, version 2.0.0* Great Variety of workouts Application is easy to use I absolutely recommend this app! ## Frequently asked questions about Steph Derby Fitness ### What is Steph Derby Fitness? Steph Derby Fitness is a health and fitness application that provides users with access to over 200 guided workouts designed to improve strength, stability, and cardiovascular health. It offers adaptable routines for all fitness levels and includes video demonstrations and verbal cues. ### How much does Steph Derby Fitness cost? The app offers a free 3-day trial. After the trial, a monthly subscription costs $8.99, which auto-renews. Payment is processed through the iTunes account. ### What kind of workouts are available on Steph Derby Fitness? The app features a variety of workouts including minimal equipment routines, Ab & Core workouts, a six-week program, gym-based workouts, high-intensity cardio, Tabata, glute finishers, and warm-ups. There are also on-demand and free bodyweight options. ### Does Steph Derby Fitness offer personalized training? Yes, personalized programming is available as part of the premium subscription. Users also get full access to their coach for questions and support. ### Can I cancel my Steph Derby Fitness subscription? Yes, the subscription must be canceled at least 24 hours before the end of the current billing period to avoid auto-renewal. Any unused portion of a free trial is forfeited upon upgrading to a paid membership. ### What devices is Steph Derby Fitness compatible with? Steph Derby Fitness is available on iPhone, iPad, and iPod. It is rated for ages 4 and up. ### How often is Steph Derby Fitness updated? The app was last updated on January 22, 2021, with the latest version being 8.0.0. This suggests a moderate update frequency, though specific update schedules are not detailed. ### What is the user feedback on Steph Derby Fitness? The app has received excellent user feedback, boasting a rating of 4.9 stars from 32 ratings. This indicates a high level of user satisfaction with the app's content and functionality. ## Version history (last 1 release) ### 8.0.0 — 2021-01-22 - bug fixes and improvement. - changes subscription Price $8.99. - latest iOS version 14.3 support. ## Apps similar to Steph Derby Fitness | App | Rating | Price | Category | | --- | --- | --- | --- | | [Move 365 with Steph](https://appshunter.io/ios/app/move-365-with-steph/id6443406956) | 4.9 (91) | Free | Health & Fitness | | [Thicha Pilates](https://appshunter.io/ios/app/thicha-pilates/id1555324253) | 5.0 (8) | Free | Health & Fitness | | [The Montana Method 2.0](https://appshunter.io/ios/app/the-montana-method-20/id1641764605) | 5.0 (87) | Free | Health & Fitness | | [Strong By Sierra](https://appshunter.io/ios/app/strong-by-sierra/id1563037918) | 5.0 (16) | Free | Health & Fitness | | [Taboota Fitness](https://appshunter.io/ios/app/taboota-fitness/id1514473447) | 4.8 (22) | Free | Health & Fitness | | [RENEW with Riva](https://appshunter.io/ios/app/renew-with-riva/id6443690502) | 5.0 (54) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*