# Stephanie Buttermore app

> Female-focused resistance training programs for muscle gain and strength. (iPhone/iPad app by Stephanie Buttermore LLC.)

- Source: https://appshunter.io/ios/app/stephanie-buttermore-app/id1546361758 (this page in markdown: same URL + `.md`)
- Developer: [Stephanie Buttermore LLC](https://appshunter.io/developer/1546361760)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 3.76/5 from 63 App Store ratings · 41 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.4 · 44 MB
- Languages: English
- Released: 2021-08-30
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/stephanie-buttermore-app/id1546361758/reviews.md

## What is Stephanie Buttermore app?

SB FIT training programs are designed by Stephanie Buttermore for women who are interested in building muscle and gaining strength. All of the training programs focus on resistance training with female physique goals in mind to create a balanced, aesthetic and strong body. 

There are four individually sold programs to choose from depending on training experience (beginner, intermediate or advanced) and training location (gym or at-home). These programs are either 8-week or 10-week long programs strategically crafted to sculpt and strengthen the body.

APP FEATURES (with program purchase)
-Full program explanation
-Training log to save progress
-Video demonstrations
-Training history
-Exercise descriptions and cues
-Exercise science key terms
-Full functional anatomy
-All training principles using the most up-to-date scientific principles

1. At-Home Program: Includes 6 separate 8-week programs for all levels of training experience with minimal at-home equipment. Whether you are a complete beginner, intermediate or advanced lifter, there will be something for you! Build muscle and strength within the comfort of your own home.

2. Women's Foundation Program: Designed for beginner to intermediate lifters and will provide you with all the foundations of weight lifting. There are 3 separate 8-week programs included to cater to your busy schedule. These programs place an emphasis on the lower body while still developing the upper body to shape a balanced and aesthetic physique while concurrently increasing overall strength.

3. Women's Specialization Program: An 8-week program designed for intermediate to advanced lifters who wish to maximize their overall muscular development and shape. This program focuses on developing the glutes, shoulders, abs and back for an aesthetic, balanced physique while concurrently increasing overall strength. 

4. Women's Optimization Program: A 10-Week program designed for intermediate to advanced lifters who want a challenging hypertrophy and strength focused program. This program is perfect for experienced lifters that want to spice up their training with advanced training techniques to maximize their muscular potential. This lower body focused program will also build a strong and balanced physique.

## Key features

- Resistance training programs
- Video demonstrations
- Training log
- Training history
- Exercise descriptions
- Anatomy and science principles

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| At-Home Training Guide | $49.99 | one-time |
| Ultimate Program | $99.99 | one-time |
| Foundation & Specialization | $59.99 | one-time |
| Women's Optimization | $39.99 | one-time |
| Women's Specialization | $39.99 | one-time |
| Specialization & Optimization | $49.99 | one-time |
| Women's Foundations | $49.99 | one-time |
| Quick & Effective Program | $39.99 | one-time |


## Recent user reviews (10 of 41)

All indexed reviews: https://appshunter.io/ios/app/stephanie-buttermore-app/id1546361758/reviews.md

### 1/5 — Doesn’t work

*2025-11-18*

I’m pretty she has abandoned the app. I used it for a while then switched to a different program. I tried to come back to using the app and it is impossible to access anything.

### 1/5 — Not working

*2025-10-16, version 3.0.6*

It was great then I got logged out and I can’t log back in

### 1/5 — Do not use

*2025-07-15, version 3.0.6*

App is so out of date I can’t even make it past the login screen.

### 1/5 — Please fix

*2025-06-29*

I bought one of the programs in the app and now I cannot access it

### 1/5 — Down since April

*2025-06-18*

One email notification on April 10th that the app was down and they’re “working on it.” No update or fix since.

### 1/5 — Sad white screen

*2025-06-16, version 3.0.6*

No content. Can’t access any workouts

### 1/5 — App no longer works

*2025-06-11*

The app was great when it worked. I’m annoyed because I paid for two programs I. The app that I no longer have access too. Now it doesn’t load and I just get the black screen of death.

### 1/5 — App no longer working

*2025-05-26, version 3.0.6*

Error stating there is a “splash screen” and then freezing with no accessibility to programs.

### 1/5 — App not working

*2025-05-06*

App stopped working not sure since when. Tried to use it yesterday and today with no success. We have not been informed about technical issues either.

### 3/5 — App No Longer Working

*2025-05-04*

I loved this app and would be so happy if it came back! I can’t give more than three stars because it has been broken for a month with no updates. I paid for two programs that I now can’t use without printing out 60+ pieces of paper. I hope it gets fixed!!!

## Frequently asked questions about Stephanie Buttermore app

### What kind of workouts does this app offer?

The app offers structured resistance training programs specifically designed for women. These programs focus on building muscle and gaining strength, with options for both gym and at-home training environments. The programs are crafted to create a balanced, aesthetic, and strong body.

### How are the training programs structured?

The training programs are individually sold and vary in length (8-week or 10-week) and focus depending on your training experience (beginner, intermediate, or advanced) and preferred training location (gym or at-home). Each program is strategically crafted to sculpt and strengthen the body.

### What features are included with a program purchase?

With a program purchase, you gain access to a full program explanation, a training log to save your progress, video demonstrations of exercises, your training history, detailed exercise descriptions and cues, exercise science key terms, full functional anatomy, and an understanding of training principles based on current scientific research.

### Can I do these workouts at home?

Yes, there is an 'At-Home Program' specifically designed for all training levels that requires minimal equipment. This program allows you to build muscle and strength within the comfort of your own home, offering separate 8-week programs for beginners, intermediates, and advanced lifters.

### What is the cost of the training programs?

The training programs are individually sold, meaning you purchase each program separately. The app itself is free to download, but access to the detailed training plans, logs, and demonstrations requires the purchase of one or more of the available programs.

## Version history (last 5 releases)

### 3.0.6 — 2024-08-14

- Minor bug fixes
- App Optimization

### 3.0.5 — 2023-02-21

Added improvements and fixed bugs

### 3.0.4 — 2022-09-27

Women's training programs designed for building muscle and strength.

### 3.0.3 — 2022-09-26

New Program: Quick & Effective Women's Training Program

### 3.0.2 — 2022-02-15

Useful improvements that we think you'll like

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*