# StepPhone: Screentime Control — App Blocker, Step Counter > Block distracting apps, earn coins, and redeem rewards for focus time. (iPhone/iPad app by aSocial Inc..) - Source: https://appshunter.io/ios/app/stepphone-screentime-control/id6472232979 (this page in markdown: same URL + `.md`) - Developer: [aSocial Inc.](https://appshunter.io/developer/1716810986) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Rating: 4.30/5 from 3 App Store ratings · 17 written reviews indexed - Age rating: 4+ - Requires: iOS 15.6 · 170 MB - Languages: American English - Released: 2024-09-23 - Data updated: 2026-08-23 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/stepphone-screentime-control/id6472232979/reviews.md ## What is StepPhone? Beat phone addiction by walking. StepPhone is the screen time app that locks your apps until you get up and move. Take back control of your screen time, one step at a time. StepPhone blocks the apps that hijack your attention and keeps them locked until you walk. Want five minutes of scrolling? Take 50 steps first. Most of us lose 4+ hours to our phones every day, and almost none of it is time we meant to spend. It's reflex scrolling on autopilot. Willpower alone rarely breaks that loop. StepPhone trades the reflex for a small physical cost: get up, get moving, and earn your screen time back. Do it enough and the habit reverses on its own: less scrolling, more living. StepPhone members walk 4,000 more steps a day and cut their screen time by 35%. HOW IT WORKS Block your most distracting apps, games and websites with one tap. The moment you try to open them, StepPhone keeps them locked until you walk. Our Step Scanner verifies every step using your iPhone's motion sensors and Apple Health, so there's no shortcut and no faking it. Move for real, and your apps unlock. The more you walk and the less you scroll, the higher your Step Score climbs. Meet your Step Pal: a personal companion that follows you through the day, cheers on every step, and keeps you honest about your screen time and movement goals. BENEFITS - Cut mindless scrolling and reclaim hours every week - Turn screen time into steps and calories burned: move more, scroll less - Build a mindful, frictional habit that actually sticks - Less distraction, more focus, better well-being - Stay motivated with quests, rewards and friendly competition FEATURES - Walk to Unlock: Apps stay blocked until you take the steps to earn them. Set your own ratio, like 50 steps for 5 minutes. - Step Scanner: Verify real steps with your iPhone's motion sensors and Apple Health, so every unlock is genuinely earned. - App & Website Blocker: Choose exactly which apps, games and sites get locked, and keep the ones you actually need open. - Step Score: See your focus and movement at a glance, and grow your score by walking more and scrolling less. - Daily Quests: Complete daily challenges to cut screen time and boost your steps. - Coins & Skips: Earn coins for hitting your goals and redeem them for the occasional skip when you really need it. - Your Step Pal: Choose a character that follows you around and helps you reach your step and screen time goals. - Leaderboard: Compete with friends and people around the world to lower screen time and top the daily rankings. - Calorie Tracking: Every step counts toward calories burned, so you see the real-world payoff of putting your phone down. - Step Insights: Track your steps, calories burned and screen time over time with in-depth stats and trends. - Widget: Keep StepPhone and your Step Score one glance away on your home screen. PRIVATE & SAFE StepPhone taps into Apple's Screen Time framework to handle blocking and Apple Health to read your steps, so it runs natively on your iPhone with a quick one-time setup. [Confirm this is true for your build before shipping: your data stays on your device and is never sold or shared.] SUBSCRIPTION StepPhone requires a premium subscription to unlock full access. Subscriptions renew automatically and can be managed or canceled anytime in your App Store account settings. TERMS, PRIVACY & CONDITIONS Terms & Conditions: https://shrub-vault-7ed.notion.site/StepPhone-Terms-Conditions-37af352291d3803b92a6ee16b6051b4c Privacy Policy: https://shrub-vault-7ed.notion.site/StepPhone-Privacy-Policy-37af352291d380af8f70e5566cb9d612 Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Block distracting apps - Hard and Easy blocking modes - Earn coins during focus sessions - Redeem coins for rewards - Focus session timer ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | StepPhone Premium | $59.99 | per year | | StepPhone Premium | $7.99 | per month | | StepPhone Premium Promo | $23.99 | per year | ## Recent user reviews (10 of 17) All indexed reviews: https://appshunter.io/ios/app/stepphone-screentime-control/id6472232979/reviews.md ### 3/5 — Insta *2025-07-14, version 2.0.6* Why does instagram not get locked ### 5/5 — Great Exam Tool *2025-04-10, version 2.0.6* Going through finals and this app helped me out a lot ### 3/5 — Doesn’t Lock Down Instagram *2025-03-03, version 2.0.4* App seems great and works as I’d like it to. Massive issue - it locks down basically every app EXCEPT instagram, the most problematic for me while trying to study. Maybe it’s a setting issue on my phone but if not fix this asap. ### 5/5 — THEE BEST *2025-02-28, version 2.0.4* Good evening, I was earlier at the Laurier startup lab and I saw this stand I saw and I said to myself “hey I have this app!” And me and one of guys was speaking to me (nice man by the way) and later I saw him and he looked down I said “it was nice to met you, keep up the good work” so after all that this is the best app for studying and focusing. Thanks ### 4/5 — Good app, needs more flexibility *2025-01-11, version 2.0.1* This is a useful app. It would be nice to have a few tiers of locking levels. For example, I need WhatsApp for work communications, and have a number of other work related apps on my phone, so during the day I can only get the lowest hourly reward because I can’t turn off all my apps. At least make WhatsApp an essential app that gets left on please! ### 1/5 — Coupons don’t even work *2024-12-06, version 1.0* I got the same exact coupon code as someone else and it didn’t work for either of us, what a disappointment ### 5/5 — Lock in *2024-12-03* I love this app it’s underrated ### 1/5 — Coupons don’t work *2024-12-02, version 1.0* It has to be in store and the coupon codes don’t work ### 4/5 — Coupons *2024-11-15, version 1.0* App is amazing , love all the features really helps me focus on work . Only thing is, coupons could be better, and updated as they are the same and getting boring. Overall love the app though ! ### 5/5 — Lock In *2024-11-13, version 1.0* Love the app so far. Has definitely helped my studying! I have one suggestion: (maybe you already plan on doing this) being able to access the history of how long I “locked in” for on past days would be helpful and a nice source of motivation! Thanks! ## Frequently asked questions about StepPhone ### How does Lock In help me focus? Lock In allows you to block distracting apps, either in a strict 'Hard Mode' or a customizable 'Easy Mode'. By completing these focus sessions, you can reclaim your time and improve concentration. ### Can I earn rewards with Lock In? Yes, you earn coins for every hour spent in a focus session. The rate varies: 60 coins/hr for Hard Mode and 5 coins/hr for Easy Mode. These coins can be redeemed for various treats and items in the app's marketplace. ### What kind of rewards can I get with Lock In? You can redeem your earned coins for discounts and free items in the marketplace, including food and beverage treats, clothing, and accessories. The goal is to incentivize your focus efforts with tangible benefits. ### Is Lock In free to use? Yes, Lock In is a completely free tool designed to help you fight addictive algorithms and regain control of your time. The app is supported by ads. ### What devices does Lock In support? Lock In is currently supported on iPhone devices. The app was last updated on April 1, 2025, with version 2.0.6. ### What is the age rating for Lock In? Lock In has an age rating of 4+, making it suitable for a wide range of users. It was released on September 23, 2024. ### How often is Lock In updated? The app was last updated on April 1, 2025, indicating a commitment to ongoing development and improvements. The current version is 2.0.6. ### What makes Lock In different from other focus apps? Lock In differentiates itself by offering a reward system where users earn coins for their focus sessions, which can be redeemed for real-world discounts and treats. It aims to make productivity more engaging and beneficial. ## Version history (last 5 releases) ### 3.0.5 — 2026-08-19 Get more steps and reduce your screentime! StepPhone tracks your steps and locks your apps until you walk. New in this update: Step Tracker Ring: your daily goal visualized + Bug Fixes and Improvements + Dark Mode ### 3.0.4 — 2026-08-12 Beat your friends on the steps leaderboard! Create custom groups with co-workers, teammates and friends. Earn your screen time by walking and waste less time on impulsive doomscrolling. ### 3.0.3 — 2026-06-14 Update 3.03: LockIn has rebranded to StepPhone, walk to unlock your apps. Thanks so much for joining us on this journey of focus, we can't wait for you to try the new and improved app! Whats new: - Track Steps - App blocker with fitness features - Walk to unlock your apps - Step scanner, will scan for proof to see if you're really getting your steps - Step + health stats ### 2.0.8 — 2026-05-11 Bug Fixes, Maintenance and announcements. ### 2.0.6 — 2025-04-01 - Leaderboard updates ## Apps similar to StepPhone | App | Rating | Price | Category | | --- | --- | --- | --- | | [McMaster Recreation Get Rec'd](https://appshunter.io/ios/app/mcmaster-recreation-get-recd/id896011503) | — | Free | Health & Fitness | | [GAYA](https://appshunter.io/ios/app/gaya/id1606051020) | — | Free | Health & Fitness | | [HOT Yoga & Pilates](https://appshunter.io/ios/app/hot-yoga-and-pilates/id1451836498) | — | Free | Health & Fitness | | [Western University Recreation](https://appshunter.io/ios/app/western-university-recreation/id687018982) | 5.0 (2) | Free | Health & Fitness | | [York U Rec](https://appshunter.io/ios/app/york-u-rec/id687019207) | 5.0 (1) | Free | Health & Fitness | | [Medportal Connect](https://appshunter.io/ios/app/medportal-connect/id1249758503) | — | Free | Health & Fitness | ## More apps by aSocial Inc. - [LockBox- Screentime Tool](https://appshunter.io/ios/app/lockbox-screentime-tool/id6740202232) All apps by aSocial Inc.: https://appshunter.io/developer/1716810986 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*