# Steps & Repeat: Interval Timer

> Steps & Repeat: Interval Timer (iPhone/iPad app by Bowser Analytics, LLC.)

- Source: https://appshunter.io/ios/app/steps-and-repeat-interval-timer/id6809941546 (this page in markdown: same URL + `.md`)
- Developer: [Bowser Analytics, LLC](https://appshunter.io/developer/6809941548)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 45 MB
- Languages: American English
- Released: 2026-10-06
- Data updated: 2026-10-09
- User reviews in markdown: https://appshunter.io/ios/app/steps-and-repeat-interval-timer/id6809941546/reviews.md

## What is Steps & Repeat?

Steps & Repeat is a flexible interval timer for simple workouts or complex routines.

Build custom timers with repeat groups and nested repeats, so you can create intervals, sets, rounds, and multi-stage workouts without rebuilding the same steps over and over.

Use it for running and run/walk intervals, HIIT, Tabata, circuits, hangboard training, cycling, study sessions, Pomodoro-style work blocks, and more.

Features include:
• Nested repeat loops
• Saved custom timers
• Large, easy-to-read countdown
• Pause, resume, skip, and go back
• Audio cues between steps
• Flexible step colors and timing
• Background timing while you use other apps

Build the timer you actually need, save it, and run it whenever you want.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Remove Ads | $2.99 | one-time |



## Version history (last 1 release)

### 1.0.1 — 2026-10-06

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-09.*