# StepScroll: Exercise to Scroll — App Blocker: Move to Unlock > Earn app scroll time by exercising and moving. (iPhone/iPad app by Alexander Langone.) - Source: https://appshunter.io/ios/app/stepscroll-exercise-to-scroll/id6811046218 (this page in markdown: same URL + `.md`) - Developer: [Alexander Langone](https://appshunter.io/developer/6780360083) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 16.4 · 96 MB - Languages: American English - Released: 2026-09-18 - Data updated: 2026-09-21 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/stepscroll-exercise-to-scroll/id6811046218/reviews.md ## What is StepScroll? StepScroll locks the apps that eat your day and opens them again when you move. Walk, squat, hold a plank or stretch, and every step and rep turns into minutes of scroll time. HOW IT WORKS • Pick the apps you want to use less. StepScroll locks them with Apple's Screen Time. • Earn minutes by moving. Your steps count on their own, from your iPhone or Apple Watch through Apple Health. Or prop up your phone and the camera counts your reps and holds. • Spend them when you like. The apps open, the timer runs, and they lock again by themselves when it reaches zero. 32 MOVES, FOUR WAYS TO EARN • Workout: squats, lunges, push-ups, sit-ups, jumping jacks, plank, wall sit and more • Yoga: tree, warrior II, chair, downward dog, cobra, cat-cow • Stretch: forward fold, hamstring, quad, child's pose, butterfly and more • Pilates: glute bridge, the hundred, roll-up, teaser, dead bug and more YOUR RULES • Choose Gentle, Balanced or Strict, then fine-tune what every move is worth. • Set the steps that open your day and the minutes they unlock. • Minutes you earn are banked and never expire. • A real emergency? You get 3 emergency unlocks a month. SEE IT CHANGE Keep your streak, watch your steps add up, and see the time you spend in the apps you've locked fall week by week. PRIVATE BY DESIGN • The camera counts reps on your phone. Frames are never recorded or sent anywhere. • Your Screen Time data and the apps you pick never leave your phone. • StepScroll only reads your step count from Apple Health and never writes to it. • No account, no sign-up. STEPSCROLL PRO Try everything free for 7 days on the yearly plan ($59.99 a year), or subscribe weekly ($6.99 a week, no free trial). Payment is charged to your Apple Account when you confirm the purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and your account is charged for the renewal within 24 hours before the period ends. You can manage or cancel your subscription in your App Store account settings. Any unused part of a free trial ends when you buy a subscription. Terms of Use: https://stepscroll-site.vercel.app/terms Privacy Policy: https://stepscroll-site.vercel.app/privacy ## Key features - Earn app time by walking and exercising - Camera counts reps for exercises - Integrates with Apple Health - Customizable exercise to time conversion - Track progress and streaks - Private by design, no account needed ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | StepScroll Pro Annual | $59.99 | per year | | StepScroll Pro Weekly | $6.99 | per 7 days | | StepScroll Pro Annual | $59.99 | per year | | StepScroll Pro Annual | $29.99 | per year | ## Frequently asked questions about StepScroll ### Does StepScroll have ads? No, StepScroll does not contain advertisements. The app is designed to be ad-free, allowing users to focus on their goals without interruption. ### How does StepScroll work with Apple's Screen Time? StepScroll utilizes Apple's Screen Time feature to lock selected apps. Users earn minutes through physical activity, which then unlock these apps for a set duration. ### What types of exercises can I do with StepScroll? StepScroll supports a wide variety of exercises across categories like Workout (squats, push-ups), Yoga, Stretch, and Pilates. The camera can count reps for many of these movements. ### Can I customize how much exercise unlocks app time? Yes, you can customize the value of each move and set the steps that open your day and the minutes they unlock. This allows for a personalized experience based on your fitness level and goals. ### Is my data private with StepScroll? StepScroll is designed with privacy in mind. Rep counts are processed on your phone and never recorded or sent. Your Screen Time data and app choices also remain on your device. ### What are the subscription options for StepScroll Pro? StepScroll Pro offers a yearly plan for $59.99 with a 7-day free trial, or a weekly subscription for $6.99 without a free trial. Payments are charged to your Apple Account. ### How often is StepScroll updated? The latest version is 1.0, released on 2026-09-19. While specific update frequency isn't detailed, the app is actively maintained. ### What devices does StepScroll support? StepScroll is currently supported on iPhone. It integrates with Apple Health, suggesting compatibility with Apple Watch for step tracking. ## Version history (last 1 release) ### 1.0 — 2026-09-19 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-21.*