# StepScroll Screen Time Control — Step Lock, Walk, Earn, Unlock

> Walk to earn screen time, then use it to unlock apps. (iPhone/iPad app by APPIKO LTD.)

- Source: https://appshunter.io/ios/app/stepscroll-screen-time-control/id6757226912 (this page in markdown: same URL + `.md`)
- Developer: [APPIKO LTD](https://appshunter.io/developer/1857570203)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 25 MB
- Languages: American English
- Released: 2026-01-18
- Data updated: 2026-08-28
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/stepscroll-screen-time-control/id6757226912/reviews.md

## What is StepScroll Screen Time Control?

Walk to unlock your apps. It's that simple.

StepScroll turns your daily steps into screen time currency. Walk more, earn minutes, then spend them to unlock the apps you love. When your time runs out, apps lock again—no willpower needed.

How it works:
  • Walk throughout your day (steps sync automatically via Apple Health)
  • Claim your earned minutes from the dashboard
  • Unlock restricted apps for a timed session
  • Apps re-lock when time expires—back to walking!

Why it works:
Your brain craves dopamine from scrolling. StepScroll doesn't fight that—it redirects it. Now you'll crave walking because that's how you earn your scroll time. Same reward, zero guilt.

Features:
  • Automatic step tracking via HealthKit
  • Adjustable difficulty (100-1000 steps per minute)
  • Real-time countdown timer during unlock sessions
  • Weekly progress calendar
  • Choose exactly which apps to restrict
  • Unused minutes automatically refund

Results people are seeing:
"Lost 15 pounds in 3 months just walking for my social media time." — Alex
"My screen time dropped from 5 hours to 2. Now I actually enjoy going outside." — Jamie

Turn your phone addiction into a walking habit. Your future self will thank you.

EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://stepscroll.com/privacy

Contact: team@stepscroll.com

Questions or feedback? Email us at team@stepscroll.com

## Key features

- Automatic step tracking via HealthKit
- Adjustable difficulty for step-to-minute conversion
- Real-time countdown timer for unlock sessions
- Weekly progress calendar
- Selectable app restrictions
- Automatic refund of unused minutes

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| StepScroll Premium | $9.99 | per month |
| StepScroll Premium | $29.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/stepscroll-screen-time-control/id6757226912/reviews.md

### 5/5 — It's my favorite app so far

*2026-01-22*

Such a simple concept and works great! Thank you for making it. Please also have strava integration on next version. Many thanks!!

## Frequently asked questions about StepScroll Screen Time Control

### How does StepScroll track my steps?

StepScroll automatically syncs your daily steps via Apple Health (HealthKit) on supported devices. This ensures accurate tracking without manual input.

### Can I customize how many steps I need to walk for screen time?

Yes, StepScroll offers adjustable difficulty settings, allowing you to choose between 100 to 1000 steps per minute earned. This lets you tailor the challenge to your fitness level and goals.

### What happens to my earned screen time if I don't use it?

Unused screen time minutes are automatically refunded. This ensures you don't lose your earned rewards and can use them when you're ready.

### Which devices does StepScroll support?

StepScroll is currently supported on iPhone devices. It utilizes HealthKit, which is integrated into the Apple ecosystem.

### How often is StepScroll updated?

StepScroll was last updated on January 27, 2026, with version 1.2. This indicates a recent update, suggesting ongoing development and support.

### Is StepScroll suitable for children?

StepScroll has an age rating of 4+, making it suitable for a wide range of users. Its focus on health and habit building can be beneficial for younger users learning to manage screen time.

### Does StepScroll have ads?

No, StepScroll does not contain advertisements. Users can enjoy an ad-free experience while tracking steps and managing screen time.

### What is the user sentiment for StepScroll?

Based on the available rating, StepScroll has received overwhelmingly positive feedback, with a perfect 5.0 stars from 1 rating. This suggests users find the app effective and enjoyable.

## Version history (last 3 releases)

### 1.2 — 2026-01-27

Bug fixes and performance improvements.

### 1.1 — 2026-01-21

Bug fixes and performance improvements.

### 1.0 — 2026-01-19

No release notes.

## Apps similar to StepScroll Screen Time Control

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Screen Time Control: SugarLock](https://appshunter.io/ios/app/screen-time-control-sugarlock/id6755411022) | — | Free | Health & Fitness |
| [Steps: Screen Time Control](https://appshunter.io/ios/app/steps-screen-time-control/id6755275144) | — | Free | Health & Fitness |
| [Walk To Scroll: App Blocker](https://appshunter.io/ios/app/walk-to-scroll-app-blocker/id6757981144) | — | Free | Health & Fitness |
| [BlockWalk - Step to Unlock](https://appshunter.io/ios/app/blockwalk-step-to-unlock/id6760555510) | 5.0 (5) | Free | Health & Fitness |
| [Liminal: Dopamine Detox](https://appshunter.io/ios/app/liminal-dopamine-detox/id6759101100) | — | Free | Health & Fitness |
| [StepSwipe: Walk to Unlock Apps](https://appshunter.io/ios/app/stepswipe-walk-to-unlock-apps/id6758454748) | — | Free | Health & Fitness |

## More apps by APPIKO LTD

- [RepScroll: Screen Time Blocker](https://appshunter.io/ios/app/repscroll-screen-time-blocker/id6755953205)
- [Blossom: Color Analysis AI](https://appshunter.io/ios/app/blossom-color-analysis-ai/id6757105218)
- [Georgian Alphabet: Anbani](https://appshunter.io/ios/app/georgian-alphabet-anbani/id6757809487)
- [Bloo: Daily Language Widget](https://appshunter.io/ios/app/bloo-daily-language-widget/id6757953587)
- [Reflex: Reaction Time Trainer](https://appshunter.io/ios/app/reflex-reaction-time-trainer/id6758613371)

All apps by APPIKO LTD: https://appshunter.io/developer/1857570203

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*