# StepSwitch: Step Workout Timer — Home cardio with calorie log

> Home cardio with calorie log (iPhone/iPad app by Yohei Kono.)

- Source: https://appshunter.io/ios/app/stepswitch-step-workout-timer/id6780763462 (this page in markdown: same URL + `.md`)
- Developer: [Yohei Kono](https://appshunter.io/developer/320171706)
- Category: Health & Fitness, Utilities
- Price: Free
- Age rating: 4+
- Requires: iOS 16.4 · 50 MB
- Languages: American English, Japanese
- Released: 2026-08-26
- Data updated: 2026-09-23
- User reviews in markdown: https://appshunter.io/ios/app/stepswitch-step-workout-timer/id6780763462/reviews.md

## What is StepSwitch?

StepSwitch is a timer built specifically for step-up (bench stepping) workouts.

With a regular timer, it's easy to lose track of which foot you're stepping down with — and end up overusing one leg. StepSwitch reminds you to switch your leading foot at the interval you choose, with sound and vibration, so you keep your workout balanced without watching the screen.

WHO IT'S FOR
- Anyone doing step-up exercise at home
- People who want easy, sustainable cardio for weight control and health
- Anyone who wants to avoid favoring one leg
- People who stay motivated by tracking their workouts

FEATURES

Step-up workout timer
Set any duration from 1 to 60 minutes. The remaining time is displayed large and clear, with one-tap pause and resume. Even if you close the app or turn off the screen, switch reminders arrive as notifications.

Foot-switch reminders
Get notified by sound, vibration, and on-screen cues every time it's time to switch feet. The app even suggests starting with the opposite foot from your last session.

Automatic calorie estimates
Calories are estimated from your weight, step height, and intensity — see your effort in numbers.

Records and stats that keep you going
Every session is saved automatically, with room for notes. Check this month's workout count, total time, calories, and your current streak at a glance.

Works alongside your music
Play your favorite music or video app while you work out.

NO ACCOUNT NEEDED — YOUR DATA STAYS ON YOUR DEVICE
No sign-up required. All records and personal data (like body weight) are stored only on your device and never sent anywhere.

Note: Calorie figures are estimates and may differ from actual energy expenditure.

Start today's step workout with StepSwitch.


## Version history (last 2 releases)

### 1.0.1 — 2026-08-31

minor fix

### 1.0.0 — 2026-08-27

No release notes.

## More apps by Yohei Kono

- [calomee](https://appshunter.io/ios/app/calomee/id6753098466)
- [Akiokuru](https://appshunter.io/ios/app/akiokuru/id6762073837)

All apps by Yohei Kono: https://appshunter.io/developer/320171706

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-23.*