# StepUp Health — Private in the phone AI Coach > Private iPhone health coach for tracking fitness, nutrition, and sleep with AI insights. (iPhone/iPad app by Gokul Durairaj.) - Source: https://appshunter.io/ios/app/stepup-health/id6822050170 (this page in markdown: same URL + `.md`) - Developer: [Gokul Durairaj](https://appshunter.io/developer/6822050172) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 4 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 17.0 · 28 MB - Languages: American English - Released: 2026-10-15 - Data updated: 2026-11-06 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/stepup-health/id6822050170/reviews.md ## What is StepUp Health? StepUp Health is your private health coach. Steps, workouts, food, water, fasting and sleep come together in one place, and your data stays on your iPhone and within Apple: Apple Health and your own iCloud. No account, no StepUp servers. ASK ABOUT YOUR HEALTH (BETA) Ask questions in plain words, such as "How did I sleep this week?" or "How many steps did I walk yesterday?" Answers use only your recorded numbers and say when data is missing. Apple Intelligence answers on your iPhone. You can also add your own AI key in Settings. YOUR DAY ON HOME Home brings your day together, with Guidance that suggests one next step from your own readings. Swipe through cards for sleep, heart, weight and more, and choose which cards you see. LOG YOUR WORKOUTS Pick from 877 exercises, filter by muscle or equipment, and log sets, reps and weight. A moving drawing shows how each move is done. Last time and History show your progress, and each workout is saved to Apple Health with estimated calories. FOOD MADE EASIER Search, scan a barcode, snap a photo or add food manually. Track calories, protein, carbs, fat, fiber and more nutrients against your goals. See how a food fits your day before you log it. Meals and nutrients are saved to Apple Health. SMART SCANNER Scan packaged food and cosmetics to check nutrition, ingredients, allergens, Nutri-Score and processing level. If a product isn't found, photograph the nutrition label; StepUp reads it on your iPhone and remembers it. WATER AND FASTING Log water in a tap, set reminders and a daily goal. Track fasts with a timer and history. WIDGETS, LOCK SCREEN AND WATCH Log water, open food logging or Smart Scanner straight from your Home Screen widget. Keep steps and water on your Lock Screen with Live Activity, and see today's steps on Apple Watch, where reminders show their full message. MOVE AT YOUR PACE Follow your Apple Health steps with daily, weekly and longer trends. Gentle movement reminders nudge you after the interval you choose, with Quiet Hours when you want peace. NIGHTSTAND A calm bedside clock with animated mountain peaks and optional sleep sounds. PRIVATE BY DESIGN StepUp has no account and no servers of its own. Your data stays on your iPhone, in Apple Health and in your own iCloud. You can turn off iCloud sync, back up or delete everything at any time. StepUp Health is not a medical device and does not give medical advice. Talk to a healthcare professional about health decisions. ## Key features - Private health data storage on iPhone - AI-powered health question answering (Beta) - Comprehensive workout logging with exercise library - Detailed food tracking with barcode scanning - Smart scanner for product nutrition and ingredients - Water intake and fasting timers - Widgets and Lock Screen Live Activities ## Is StepUp Health safe? Not enough ratings yet to assess StepUp Health. ## Is StepUp Health legit? StepUp Health has limited verification signals. The AppsHunter Legitimacy Score for StepUp Health is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/stepup-health/id6822050170/reviews.md ### 5/5 — ⭐⭐⭐⭐⭐ A Wonderful and Truly Helpful Health App! *2026-10-24* I had a great experience using StepUp – Elevate Your Health! It is feature rich and highly customizable. Took some time to grasp the features. Once I got hang of it it’s my go to app to track my health choices and alarm. It helped me focus on my health and well-being in a practical and engaging way. The experience was motivating, and I found the information and guidance genuinely valuable. I’m so glad I came across this app, and I would highly recommend it to anyone looking to take a more active role in improving their health. Thank you to the team behind StepUp for creating such a helpful and meaningful resource! **Developer response:** Thank you for great feedback. It keeps us motivated ## Frequently asked questions about StepUp Health ### What is StepUp Health? StepUp Health is a private health coach app that helps you track your steps, workouts, food, water intake, fasting, and sleep. It keeps all your data on your iPhone and within Apple Health or your iCloud, with no external servers or accounts. ### How does StepUp Health protect my privacy? StepUp Health is designed with privacy as a core feature. It has no account and no servers of its own, ensuring your health data remains on your iPhone, in Apple Health, and in your iCloud. You have full control to back up or delete your data at any time. ### Can I ask StepUp Health questions about my health? Yes, StepUp Health offers an AI-powered health question feature (currently in Beta). You can ask questions in plain language, such as 'How did I sleep this week?', and receive answers based on your recorded data. Apple Intelligence provides these answers on your iPhone. ### How many exercises can I log with StepUp Health? StepUp Health includes a library of 877 exercises. You can filter them by muscle group or equipment, and log sets, reps, and weight. Each workout is saved to Apple Health with estimated calorie burn. ### Does StepUp Health have ads? No, StepUp Health is ad-free. As indicated by the provided data, the application does not contain advertisements, allowing for an uninterrupted user experience. ### What devices does StepUp Health support? StepUp Health is available on Apple Watch and iPhone. You can log water, access the food logger or Smart Scanner from your Home Screen widget, and view steps on your Apple Watch. ### How often is StepUp Health updated? StepUp Health was last updated on November 5, 2026, with version 4.0. This indicates a recent update, suggesting ongoing development and support for the application. ### Is StepUp Health suitable for children? StepUp Health has an age rating of 4+, making it suitable for children. The app focuses on general health and fitness tracking and does not provide medical advice. ## Version history (last 5 releases) ### 4.0 — 2026-11-05 StepUp Health 4.0 is our biggest update yet. • Ask (Beta): ask about your own steps, sleep, heart, workouts, meals, water and fasting in plain words. Answers come from Apple Intelligence on your iPhone, or from your own AI key if you choose. • Workouts: log sets, reps and weight across 877 exercises, with a moving drawing for each move and your history. Each workout is saved to Apple Health. • Smart Scanner reads nutrition labels for products it can't find, right on your iPhone. • More nutrients, water, height and body fat sync with Apple Health. • iCloud sync for your settings and fasting history. • Choose a peak in Settings; it appears across the app. • A new quick tour, Morning Dew and Midnight Aurora themes, and many fixes. ### 3.3 — 2026-10-26 Nightstand replaces Alarm: animated peaks, clock, steps, water and nutrient progress. Sleep sounds: White, Pink and Brown noise, Ocean waves and Mountain wind, with volume and sleep timer. Includes guidance for using Apple Background Sounds. Customizable Home cards: show or hide each card; Nightstand stays last. Faster water logging: the old Alarm shortcut now adds 100 ml. Improved reminders: five-second chime and dismissible in-app banners. Updated Quick tour: highlights widgets, movement reminders, food logging, Smart Scanner, steps Sync and Live Activity. Fixes: corrected steps-widget navigation, USDA searches containing punctuation, and duplicate Profile confirmation. ### 3.1.1 — 2026-10-25 A black design that suits any Home Screen: widgets now have a solid dark background and stay readable in every style. Redesigned Apple Watch app and complication with faster step updates, and steps from your iPhone now show on your Watch. Plus fixes for widgets, weights in Apple Health, backups and fasting history. ### 3.1 — 2026-10-25 Made for iPhone Duo: StepUp fills the big screen with a sidebar and side-by-side cards, and Nightstand opens when you stand your phone up. New Cycle card with Apple Health sync, period and symptom logging, and reminders. StepUp now follows your light or dark setting, and widgets stay clear in every Home Screen style. Plus bug fixes. ### 3.0.1 — 2026-10-24 Bug fixes and improvements. ## Apps similar to StepUp Health | App | Rating | Price | Category | | --- | --- | --- | --- | | [Yaoki : Step Streak Keeper](https://appshunter.io/ios/app/yaoki-step-streak-keeper/id6806723249) | 5.0 (1) | Free | Health & Fitness | | [H'alona Art](https://appshunter.io/ios/app/halona-art/id6450843737) | — | Free | Health & Fitness | | [Propel Swim Academy](https://appshunter.io/ios/app/propel-swim-academy/id6449467899) | 3.7 (3) | Free | Health & Fitness | | [KickHouse App](https://appshunter.io/ios/app/kickhouse-app/id6751341244) | 4.6 (134) | Free | Health & Fitness | | [Pranic Healing Sound](https://appshunter.io/ios/app/pranic-healing-sound/id6478437288) | 5.0 (1) | Free | Health & Fitness | | [YOGI: Fit and Healthy Body](https://appshunter.io/ios/app/yogi-fit-and-healthy-body/id6745822829) | 4.4 (63) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-06.*