# StepUpYourDay — A powerful yet healthy way

> A powerful yet healthy way (iPhone/iPad app by Deliberate Development Nordic AB.)

- Source: https://appshunter.io/ios/app/stepupyourday/id1511302397 (this page in markdown: same URL + `.md`)
- Developer: [Deliberate Development Nordic AB](https://appshunter.io/developer/1447044523)
- Category: Business
- Price: Free
- Age rating: 4+
- Requires: iOS 15 · 5 MB
- Languages: Dutch, English, French, German, Italian, Portuguese
- Released: 2022-01-14
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/stepupyourday/id1511302397/reviews.md

## What is StepUpYourDay?

BENEFIT FROM BREAKTHROUGHS IN NEUROSCIENCE by enabling professionals to use their daily events and tasks to self-regulate, grow, and perform.

ACCELERATE THE IMPACT OF COACHING AND DEVELOPMENT EFFORTS by supporting daily self-reflection and generating rich data.

StepUpYourDay invites professionals to use their daily events and tasks as opportunities to motivate and challenge themselves healthily. They focus their energy on what matters while preserving it elsewhere. The platform helps them be aware, formulate intentions, and note down insights while generating a wealth of data that enables them to identify their further potential. The platform is available for computers and mobile devices.

****Please Note*****

This app works in conjunction with the StepUpYourDay Platform for organizations on the Essentials Plan.

To use the StepUpYourDay App it is a requirement that your organization has an active subscription for StepUpYourDay, and that you have an Appivo Account to log in. Setup and configuration of performance and development goals are managed through the StepUpYourDay Platform.


## Version history (last 1 release)

### 1.0.3 — 2022-04-19

Simplified settings.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*