# Sterling PT & Wellness > Personalized exercise program, progress tracking, and provider communication. (iPhone/iPad app by Sterling PT & Wellness.) - Source: https://appshunter.io/ios/app/sterling-pt-and-wellness/id1557678187 (this page in markdown: same URL + `.md`) - Developer: [Sterling PT & Wellness](https://appshunter.io/developer/1557678189) - Category: Health & Fitness - Price: Free - Rating: 3.80/5 from 4 App Store ratings · 1 written reviews indexed - Age rating: 12+ - Requires: iOS 15.1 · 43 MB - Languages: American English - Released: 2021-03-10 - Data updated: 2026-07-26 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/sterling-pt-and-wellness/id1557678187/reviews.md ## What is Sterling PT & Wellness? Welcome to the Sterling PT & Wellness App! Log on to access your personalized Home Exercise Program on your mobile device. Using this app, you can access your personalized Home Exercise Program with HD Instructional videos. On the 'Messages' tab, you can securely communicate with your Sterling PT & Wellness provider. As you complete your exercises, we'll give you trophies and medals to celebrate your progress! On the 'Awards' tab, you can track these items. Prefer a language other than English? Go to the 'More' tab and select 'Languages' to pick another language option. If you need to book an appointment, please go to the 'Appointments' tab for more info. Make sure to select 'Mark as Complete' when doing your exercises to ensure that your provider can keep track of your progress! You must be an Sterling PT & Wellness patient to gain access. This app integrates with your iPhone's Health app to read daily step count data allowing your provider to monitor your activity. ## Key features - Personalized Home Exercise Program - HD Instructional Videos - Secure Messaging with Provider - Progress Tracking with Awards - Appointment Booking - Apple Health Integration ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/sterling-pt-and-wellness/id1557678187/reviews.md ### 1/5 — Unable to login *2024-08-30* Keep running, unable to login. Please fix! ## Frequently asked questions about Sterling PT & Wellness ### What is Sterling PT & Wellness? Sterling PT & Wellness is a mobile application designed for existing patients of Sterling PT & Wellness. It provides access to personalized home exercise programs with instructional videos, secure communication with providers, and progress tracking. ### How do I access my exercise program on Sterling PT & Wellness? Once you are an Sterling PT & Wellness patient, you can log in to the app to access your personalized Home Exercise Program, which includes HD instructional videos for each exercise. ### Can I communicate with my provider through Sterling PT & Wellness? Yes, the app features a 'Messages' tab that allows you to securely communicate with your Sterling PT & Wellness provider. This ensures private and efficient communication regarding your treatment. ### Does Sterling PT & Wellness track my progress? Yes, the app tracks your progress as you complete exercises. You will receive trophies and medals on the 'Awards' tab to celebrate your achievements, and your provider can monitor your progress when you mark exercises as complete. ### Does Sterling PT & Wellness integrate with Apple Health? Yes, Sterling PT & Wellness integrates with your iPhone's Health app to read your daily step count data. This allows your provider to monitor your activity levels as part of your treatment. ### What devices is Sterling PT & Wellness available on? Sterling PT & Wellness is available on iPhone, iPad, and iPod. It is designed for iOS devices. ### Is Sterling PT & Wellness free to use? Yes, Sterling PT & Wellness is available for free. Access to the app requires you to be an existing Sterling PT & Wellness patient. ### How often is Sterling PT & Wellness updated? The latest version of Sterling PT & Wellness is 6.8.7, last updated on March 22, 2026. Updates typically occur to improve features and ensure compatibility. ## Version history (last 5 releases) ### 6.9.5 — 2026-07-05 Fixes and Improvements: -Fixed provider messaging issues -Enhanced appointment location accessibility and UI -Resolved provider login issues -Improved messaging layout, overflow handling, and maximum size limits -Enhanced YouTube link handling and message readability -Fixed the Language Translation option glitch -Customizations for Prompt MSO(multiple clinic brands under one Prompt Instance) ### 6.8.7 — 2026-03-22 Fixes and Improvements: -iOS Improved Activity Permission -Improved Profile Navigation Clarity -Improved Authentication Experience: Reduced unnecessary OTP prompts -Fixed Message Composition UI -Fixed performance issues on Tablets -Improved Text Readability (Yellow Theme) ### 6.6.7 — 2026-02-07 New Features: -Supports multiple accounts Fixes and Improvements: -Improved Login Performance -Resolved issue causing infinite loading ### 6.6.0 — 2025-12-03 New Features: -Daily Home Exercise Notification Reminders Fixes and Improvements: -Fixed the YouTube Video Player Configuration Error 153 in Custom Exercises -Addressed issue where providers are unable to login to the mobile app -Addressed problems with Provider and Patient messaging -Resolved Streak Tracking ### 6.5.1 — 2025-09-12 New Release: Custom Text for Outcomes ## Apps similar to Sterling PT & Wellness | App | Rating | Price | Category | | --- | --- | --- | --- | | [FCAR & STC](https://appshunter.io/ios/app/fcar-and-stc/id1488961448) | 5.0 (9) | Free | Health & Fitness | | [Healthnix](https://appshunter.io/ios/app/healthnix/id6677036529) | 5.0 (2) | Free | Health & Fitness | | [MyWellApp by CoreHealth](https://appshunter.io/ios/app/mywellapp-by-corehealth/id1381503197) | 1.9 (31) | Free | Health & Fitness | | [Move2BFit](https://appshunter.io/ios/app/move2bfit/id6496063347) | 4.2 (30) | Free | Health & Fitness | | [Dynamic Fitness Texas](https://appshunter.io/ios/app/dynamic-fitness-texas/id1618060627) | 4.9 (198) | Free | Health & Fitness | | [TCPAdviceApp](https://appshunter.io/ios/app/tcpadviceapp/id6480533236) | 5.0 (2) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-26.*