# StiffMap — Desk stretch & posture breaks

> Desk stretch & posture breaks (iPhone/iPad app by kayode Fashola.)

- Source: https://appshunter.io/ios/app/stiffmap/id6812860240 (this page in markdown: same URL + `.md`)
- Developer: [kayode Fashola](https://appshunter.io/developer/6800606186)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 22 MB
- Languages: American English
- Released: 2026-09-21
- Data updated: 2026-09-22
- User reviews in markdown: https://appshunter.io/ios/app/stiffmap/id6812860240/reviews.md

## What is StiffMap?

Desk stretch reminders and a posture-friendly stiffness log for people who sit all day. StiffMap shows you where your neck, shoulders, back, hips and wrists are tightening from sitting, and nudges you to move before the day locks it in.

Six areas neck, shoulders, upper back, lower back, hips, wrists each with its own clock. Every area cools to grey-blue when it has moved and warms toward amber the longer it sits still. Tap one to say how it feels. Start a sixty-second break and a small figure shows you the movement while the countdown runs. Finish it and the area resets.

Work-hours aware. Tell StiffMap when your day starts and ends and it only nudges you inside those hours, on the days you choose.

Everything stays on your phone. No account, no server, no analytics.

STIFFMAP PRO
Unlimited history, a weekly insight in plain words, reminders every 30, 45, 60 or 90 minutes, and reminders that name the area that needs it most.

Available as a one-time Lifetime purchase or a Monthly plan. The Monthly plan
renews automatically until cancelled in your App Store settings.

Terms of Use: https://stiffmap.netlify.app/terms
Privacy Policy: https://stiffmap.netlify.app/privacy

StiffMap is a personal log, not medical advice. It does not diagnose or treat
anything. If something hurts, speak to a professional.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| StiffMap Pro Monthly | $1.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| StiffMap Pro Lifetime | $9.99 | one-time |



## Version history (last 1 release)

### 1.0.0 — 2026-09-21

No release notes.

## More apps by kayode Fashola

- [PrepPlate: Calorie & Macro Log](https://appshunter.io/ios/app/prepplate-calorie-and-macro-log/id6800606184)
- [PackTogether: Family Packing](https://appshunter.io/ios/app/packtogether-family-packing/id6802833408)
- [Pet Routine Tracker: Care Log](https://appshunter.io/ios/app/pet-routine-tracker-care-log/id6803073757)
- [Kids Chore Adventure: Rewards](https://appshunter.io/ios/app/kids-chore-adventure-rewards/id6803482319)
- [Taxed & Tested: MOT Reminder](https://appshunter.io/ios/app/taxed-and-tested-mot-reminder/id6804512471)
- [Key Drawer: Home Key Organiser](https://appshunter.io/ios/app/key-drawer-home-key-organiser/id6804818873)

All apps by kayode Fashola: https://appshunter.io/developer/6800606186

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-22.*