# Stil - For Sleep — Begin your dreamtime journey > Personalized sleep aid with guided meditations, stories, and hypnotherapy. (iPhone/iPad app by STIL APP LIMITED.) - Source: https://appshunter.io/ios/app/stil-for-sleep/id6444453857 (this page in markdown: same URL + `.md`) - Developer: [STIL APP LIMITED](https://appshunter.io/developer/1654768672) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Age rating: 17+ - Requires: iOS 13.0 · 78 MB - Languages: English - Released: 2023-04-12 - Data updated: 2026-06-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/stil-for-sleep/id6444453857/reviews.md ## What is Stil? Unlock a world of restful, rejuvenating sleep with Stil – a personalised sleep app designed for those struggling with insomnia, stress, or anxiety. Whether you prefer calming sleep stories, guided meditations, or soothing hypnotherapy, Stil tailors each experience to meet your unique relaxation needs, helping you unwind and drift off peacefully. Personalised Sleep Solutions: Everyone has different ways to relax. That’s why Stil offers a range of soothing voices, accents, and tones, creating the perfect atmosphere for your bedtime routine. From soft-spoken narrators to immersive storytellers, you’ll find the ideal match for your relaxation. Key Features: • Tailored to You: Choose from meditation, sleep stories, affirmations, or hypnotherapy—whatever helps you unwind. • Custom Voices: Select your favourite voice and accent, from gentle whispers to rich storytelling tones. • Diverse Content: Pick from a wide range of content designed to help you drift off to sleep. • Expertly Curated: Content developed by professional hypnotherapists and meditation specialists, ensuring high-quality relaxation. • Worldwide: Discover familiar accents and voices that resonate with you, wherever you are based in the world. How It Works: • Share your sleep concerns and goals. • Select your preferred method—meditation, hypnosis, affirmations, or bedtime stories. • Customise the experience by choosing the voice, accent, and tone that relaxes you most. • Relax into your personalised journey and enjoy a deep, peaceful sleep. About the Creator: Created by award-winning actress Laura Pradelska, who overcame her own struggles with insomnia through guided meditation and relaxation techniques. To date she has been in more than 20 theatre productions in London's West End and voiced everything from high end luxury brands to BBC productions. Her most notable role in TV is the fan favourite recurring role as “Quaithe in HBO's Game of Thrones. "Hi, I'm Laura. After struggling with sleep disorders my whole life, I have found that the most effective thing is guided meditation. Searching online over the internet, I have found that 90 percent of the content is spoken by male voices, so I decided to bring my expertise as a voice over artist and Nocturnal human (that is my way of making the negative “Insomnia” stigma more positive) to my app, Stil." Laura’s expertise and collaboration with top hypnotherapy and meditation specialists make Stil the ultimate tool for restful sleep. Privacy Policy: https://stil-app.com/privacy-policy/ Terms and Conditions: https://stil-app.com/terms-and-conditions/ ## Key features - Personalized sleep solutions - Customizable voices and accents - Sleep stories, meditations, affirmations, hypnotherapy - Expertly curated content - Stress and anxiety reduction ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Stil Monthly Subscription | $0.99 | per month | | Stil Annual Subscription | $9.99 | per year | ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/stil-for-sleep/id6444453857/reviews.md ### 5/5 — Mike Mckeown *2025-01-21, version 2.0.3* I've tried numerous sleep apps, but Stil - For Sleep stands out from the rest. The personalized approach is what makes it truly special. Whether you're struggling with insomnia, stress, or anxiety, this app tailors its content to meet your unique relaxation needs. The variety of soothing sleep stories, guided meditations, and hypnotherapy sessions is impressive. The ability to choose from different voices and accents ensures that you find the perfect match for your bedtime routine. The content, curated by professional hypnotherapists and meditation specialists, is top-notch. Since using Stil, I've noticed a significant improvement in my sleep quality and overall relaxation. Highly recommend! ### 5/5 — Love the artists and content *2024-12-02, version 2.0.3* I’ve been using the app for a while now. Gold the artist voiced very soothing. What a great variation of audio and video! Keep up the good work ✨ ### 5/5 — My sleep saviour *2024-10-29, version 2.0.2* A fantastic app, with an array of beautiful stories and voices that have helped immensely with my night time ritual 💕💕 ### 5/5 — Super versatile *2023-07-13, version 1.0* I’m from London and I’m also half Brazilian, and the fact that this service has language options for Portuguese and English is incredibly helpful. There’s a lot of choice when it comes to artists on the app ## Frequently asked questions about Stil ### What is Stil? Stil is a personalized sleep app designed to help users unwind and drift off peacefully. It offers a range of content like sleep stories, guided meditations, and hypnotherapy, with customizable voice options. ### What types of content does Stil offer? Stil provides tailored content including guided meditations, sleep stories, affirmations, and hypnotherapy sessions. Users can select content based on their preferred method for relaxation and sleep. ### Can I choose the voice for my sleep sessions in Stil? Yes, Stil allows you to customize your experience by selecting your favorite voice and accent. This feature helps create the perfect atmosphere for your bedtime routine. ### Is Stil suitable for people with anxiety or stress? Yes, Stil is designed for individuals struggling with insomnia, stress, or anxiety. The app's personalized relaxation techniques aim to help users unwind and achieve peaceful sleep. ### Who created Stil? Stil was created by award-winning actress Laura Pradelska, who drew on her personal experience with insomnia and her expertise as a voice-over artist. She collaborated with top hypnotherapy and meditation specialists. ### What are the subscription options for Stil? Stil offers a monthly subscription for $0.99 and an annual subscription for $9.99. Both plans include a 7-day free trial period. ### What devices is Stil available on? Stil is currently supported on iPhone and iPod devices. The app is rated for users aged 17 and older. ### How often is Stil updated? The latest version of Stil is 2.0.3, and it was last updated on November 19, 2024. This indicates a relatively active development cycle for the app. ## Version history (last 5 releases) ### 2.0.3 — 2024-11-19 We now have videos! ### 2.0.2 — 2024-10-16 Little bug fixes and enhancements to help you sleep better! ### 2.0.1 — 2024-10-15 Some bug fixes to our new updated design! ### 2.0 — 2024-10-15 Our brand new design is now live! ### 1.0 — 2023-04-12 No release notes. ## Apps similar to Stil | App | Rating | Price | Category | | --- | --- | --- | --- | | [Chloe Bruce HQ](https://appshunter.io/ios/app/chloe-bruce-hq/id6720739711) | — | Free | Health & Fitness | | [Sleep Stories & Meditation](https://appshunter.io/ios/app/sleep-stories-and-meditation/id1357594423) | 5.0 (1) | Free | Health & Fitness | | [Moments: Zen with Nature](https://appshunter.io/ios/app/moments-zen-with-nature/id6499100196) | — | Free | Health & Fitness | | [Rapid Tapping](https://appshunter.io/ios/app/rapid-tapping/id6453477223) | 5.0 (7) | Free | Health & Fitness | | [Inline Fitness Centre](https://appshunter.io/ios/app/inline-fitness-centre/id1517012210) | — | Free | Health & Fitness | | [Salus London coaching](https://appshunter.io/ios/app/salus-london-coaching/id1645391918) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*