# Stiles Strength & Performance

> Personalized online fitness and nutrition coaching with detailed plans and support. (iPhone/iPad app by Thomas Stiles.)

- Source: https://appshunter.io/ios/app/stiles-strength-and-performance/id6738654213 (this page in markdown: same URL + `.md`)
- Developer: [Thomas Stiles](https://appshunter.io/developer/1781680722)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 17+
- Requires: iOS 15.0 · 56 MB
- Languages: English
- Released: 2024-11-27
- Data updated: 2026-07-06
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/stiles-strength-and-performance/id6738654213/reviews.md

## What is Stiles Strength & Performance?

Online coaching offering comprehensive individualized guidance to competitors and general lifestyle clients. All clients are provided the following:
- Training plan
- Nutrition Plan 
- Supplementation Protocols
- Cardio Protocols 
- Hormone/Blood work oversight 
- Weekly video responses to client check ins.
- Exercise Library
- Educational videos designed to help clients achieve goals



* App access requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy

## Key features

- Individualized training plans
- Personalized nutrition plans
- Supplementation protocols
- Cardio protocols
- Hormone/blood work oversight
- Weekly video check-ins
- Exercise library

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $399.99 | per month |



## Frequently asked questions about Stiles Strength & Performance

### What is Stiles Strength & Performance?

Stiles Strength & Performance is an online coaching service that offers comprehensive, individualized guidance for fitness competitors and general lifestyle clients. It provides detailed training, nutrition, and supplementation plans, along with ongoing support.

### How do I access Stiles Strength & Performance?

Access to the Stiles Strength & Performance app requires a paid coaching plan. The app itself is free to download, but its features are unlocked through a subscription to the coaching services.

### What kind of plans are offered by Stiles Strength & Performance?

Clients receive a training plan, nutrition plan, supplementation protocols, cardio protocols, and hormone/blood work oversight. They also get weekly video responses to check-ins and access to an exercise library and educational videos.

### What is the pricing for Stiles Strength & Performance coaching?

The available subscription plan is a monthly option priced at $399.99 per month. This grants access to the comprehensive coaching services provided through the app.

### What devices does Stiles Strength & Performance support?

Stiles Strength & Performance is available on iPhone, iPad, and iPod. It is designed for iOS devices.

### What is the age rating for Stiles Strength & Performance?

The app has an age rating of 17+, indicating it is intended for mature users. This is likely due to the nature of fitness coaching and potential health-related content.

### How often is Stiles Strength & Performance updated?

The app was last updated on April 15, 2026, with version 2.8.8. This indicates a recent update, suggesting ongoing development and support for the application.

### Does Stiles Strength & Performance have ads?

No, Stiles Strength & Performance does not contain advertisements. As it is a paid service, the focus is on providing a seamless user experience without interruptions from ads.

## Version history (last 5 releases)

### 2.8.8 — 2026-04-15

We’ve refreshed the app with a cleaner, more modern design - along with fixes for workouts, video playback, and everyday usability.

### 2.8.6 — 2025-12-28

Bug fixes and polish across the board — with better notes, smoother check-ins, and clearer supplement plans to keep your progress on track.

### 2.8.4 — 2025-11-05

Smoother video playback, faster workouts and nutrition screens, and a bunch of behind-the-scenes fixes to keep things running clean.

### 2.8.2 — 2025-10-01

We gave check-in forms and chat a quick tune-up.
A few bug fixes and behind-the-scenes improvements to keep your experience secure and smooth.
Small fixes, big difference.

### 2.7.1 — 2025-06-11

Reply faster with swipe-to-reply.
Check-ins, workouts, and food logs are smoother than ever.
This one’s all about better flow.

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| [Hutchinson Fitness](https://appshunter.io/ios/app/hutchinson-fitness/id6449606545) | — | Free | Health & Fitness |
| [Owens Gym Coaching](https://appshunter.io/ios/app/owens-gym-coaching/id6751284625) | — | Free | Health & Fitness |
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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-06.*