# Still: Breathing Exercises — Box, 4-7-8 & Evening Wind Down > Box, 4-7-8 & Evening Wind Down (iPhone/iPad app by Nicolae-Loredan Calimanu.) - Source: https://appshunter.io/ios/app/still-breathing-exercises/id6809145091 (this page in markdown: same URL + `.md`) - Developer: [Nicolae-Loredan Calimanu](https://appshunter.io/developer/6777696755) - Category: Health & Fitness, Lifestyle - Price: Free - Age rating: 4+ - Requires: iOS 17.0 · 75 MB - Languages: American English, French (France), German (Germany), Japanese, Brazilian Portuguese, European Spanish - Released: 2026-09-11 - Data updated: 2026-10-12 ## What is Still? Wind down after work with a short breathing practice. Start with six free practices, including Box Breathing and 4-7-8 Breathing, at 3 and 5 minutes. Choose a quiet reset, refocus between tasks, or make a little room as you wind down. Follow one living ring with visual cues and gentle haptics. No account needed. BOX AND 4-7-8 BREATHING, FREE Two well-known named rhythms, free at 3 and 5 minutes. Box Breathing: 4 in · 4 hold · 4 out · 4 pause. 4-7-8 Breathing: 4 in · 7 hold · 8 out. Holds are gentle and optional, the voice stays silent while you hold, and you can breathe out early at any time. Box Breathing also comes as a 10-minute session with Premium; 4-7-8 Breathing is offered at 3 and 5 minutes. START FREE Repeat the six free practices as often as you like. Soft rain and noise backgrounds, personal practice history, and history backups through Files or iCloud Drive stay free. Full English voice guidance is part of Still Premium; free 30-second samples let you hear it before subscribing. FIND YOUR RHYTHM Clear visual cues and gentle haptics guide each practice. Preview the English voice with free 30-second samples. Breathe comfortably and return to your own pace whenever you need to. EXPLORE STILL PREMIUM Make more room for your practice with the complete library of 26 practices, 3-, 5-, and 10-minute sessions, all 10 soundscapes, English voice guidance, and four guided collections. Every subscription plan includes the same Premium access. Anyone can browse the collections, and days built on free practices can be started without Premium. KEEP A QUIET HISTORY See your completed sessions, minutes, weekly rhythm, and streaks. Your practice history is stored locally, with optional synchronization through your private iCloud database. READY OFFLINE Practices and audio are bundled in the app. Buying or restoring Premium needs an internet connection; verified, active Premium access supports offline practice. The app interface is available in English, German, French, Spanish, Japanese, and Portuguese (Brazil); voice guidance is in English. No advertising or cross-app tracking. Apple and RevenueCat process purchases and subscription-related information, as described in our Privacy Policy. Still Premium is an optional auto-renewable subscription. Plans, prices, and billing periods are shown before purchase. Eligible subscribers may receive a free trial on the weekly or yearly plan; the renewal price and billing period are shown before purchase. Payment is charged to your Apple Account at confirmation. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Your account is charged for renewal within 24 hours before the end of the current period. Manage or cancel in your App Store account settings. Still provides general-wellness breathing and mindfulness content, not medical advice, diagnosis, or treatment. Stop if you feel unwell or uncomfortable. Do not practice while driving, in water, or during an activity requiring your full attention. Privacy Policy: https://still.calimanu.com/privacy Terms of Use: https://still.calimanu.com/terms Support: https://still.calimanu.com/support ## Is Still safe? Not enough ratings yet to assess Still. ## Is Still legit? Still: Breathing Exercises appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Still is 65 out of 100 points across 7 verification signals from App Store and developer data. ## Version history (last 5 releases) ### 1.0.5 — 2026-10-02 Improved history recovery and backup restoration, with cancellable imports. Clearer subscription plan comparisons. ### 1.0.4 — 2026-10-01 Updated App Store details and screenshots. Clearer subscription choices and plan comparisons when exploring Still Premium features. ### 1.0.3 — 2026-09-29 Fixed an issue that could delay Premium access after a subscription renewed. ### 1.0.2 — 2026-09-24 New: Box Breathing (4 in · 4 hold · 4 out · 4 pause) and 4-7-8 Breathing (4 in · 7 hold · 8 out), both free at 3 and 5 minutes. Holds are gentle and optional, and the voice stays silent while you hold. The app interface is now available in German, French, Spanish, Japanese, and Portuguese (Brazil). Voice guidance stays in English. Start a practice with Siri or Spotlight. Say "Wind down with Still" or "Start a practice in Still". Every 7-day collection now opens for everyone. Days built on the free practices can be started without Premium. Tapping a daily reminder now opens a practice suited to that time of day. Share Still with a friend or rate it from Settings, and enjoy clearer wording throughout. ### 1.0.1 — 2026-09-15 A clearer start to your practice. The welcome flow now introduces Still Premium and explains what it includes. Choose a plan or tap Continue free to begin with the four free core practices. The Continue free button is also easier to tap. ## More apps by Nicolae-Loredan Calimanu - [One-Line Dungeon](https://appshunter.io/ios/app/one-line-dungeon/id6777696753) - [Prism Forge Block Puzzle](https://appshunter.io/ios/app/prism-forge-block-puzzle/id6781292670) - [Everlyst: Days Since Tracker](https://appshunter.io/ios/app/everlyst-days-since-tracker/id6788505457) - [Sipmere: Water Tracker](https://appshunter.io/ios/app/sipmere-water-tracker/id6808971651) - [Prism Cove: Block Puzzle](https://appshunter.io/ios/app/prism-cove-block-puzzle/id6811235187) All apps by Nicolae-Loredan Calimanu: https://appshunter.io/developer/6777696755 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-12.*