# Still Wait: Anxiety Relief — Panic Attack Self-Help Guide

> Panic Attack Self-Help Guide (iPhone/iPad app by 宗山 谭.)

- Source: https://appshunter.io/ios/app/still-wait-anxiety-relief/id6757685030 (this page in markdown: same URL + `.md`)
- Developer: [宗山 谭](https://appshunter.io/developer/1582408222)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15 · 51 MB
- Languages: American English, French (France), German (Germany), Italian, Japanese, Korean, European Portuguese, Chinese (Simplified, China), European Spanish
- Released: 2026-01-27
- Data updated: 2026-08-31
- User reviews in markdown: https://appshunter.io/ios/app/still-wait-anxiety-relief/id6757685030/reviews.md

## What is Still Wait?

Still Wait — Accompanying you out of anxiety, reclaiming the power of inner peace
Racing heart, difficulty breathing, numbness in hands and feet, even feeling like you're about to faint the next second—that terrifying thought constantly circling in your mind: "Am I going crazy?" or "Am I about to lose control?" You are not alone.
Still Wait is a spiritual healing tool designed specifically for people with anxiety disorders, helping you understand the nature of anxiety, rebuild inner strength, and find your true, peaceful self.

Core Features:
Self-Help Courses: Guide you step by step to understand "what's happening to you," break the cycle of anxiety, and emerge from the emotional whirlpool.
Daily Cards: A warm and powerful message every day, reminding you: you are stronger than you think, reinforcing your inner strength.
Meditation Tools: Guided breathing and body scan practices to help your nervous system restore balance and relieve tension and unease.
SOS Cards: When experiencing panic attacks or extreme anxiety, they give you strength, bring you back to the present moment, and help you regain a sense of control.

Upgrade to Premium to unlock full access, including:
Desktop Widget: Place inspirational quotes on your desktop to continuously strengthen your inner power.
AI Guidance: Chat with AI in real-time to address your fears and concerns.
Timed Meditation: Set a timer for your meditation sessions, giving you full control over your meditation rhythm.

Whether you're at any stage of anxiety: newly aware, struggling, or in recovery, Still Wait will gently stand by your side, not rushing, not judging, just quietly waiting with you for the storm to pass.
Trust in the power of time.

Disclaimer: The health information provided by this app is for reference only and cannot replace professional medical advice, diagnosis, or treatment. Before making any medical decisions, please consult a doctor or other qualified healthcare professional.

AI Guidance: Content is generated by AI and is for reference only. Please use your discretion.

By subscribing, you agree to our Privacy Policy and Apple's Terms of Use.
Privacy Policy: https://www.stillwise.app/privacy-policy.html
Terms of Use(EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Still Wait Premium - Month | $6.99 | per month |
| Still Wait Premium - Yearly | $49.99 | per year |



## Version history (last 5 releases)

### 1.1.0 — 2026-08-26

1. Added daily practice feature with a completion chart.
2. Added daily practice reminders.
3. Fixed other known issues.

### 1.0.5 — 2026-05-28

1. Added SOS meditation guidance.
2. Fixed day count error in local notification reminders for 15-day practice check-ins.
3. Fixed other known issues.

### 1.0.4 — 2026-04-09

1. Optimized homepage data fetching process.
2. Added local notification reminders for 15-day practice check-ins.
3. Fixed other known issues.

### 1.0.3 — 2026-03-15

1. Fixed cross-device email login bug.
2. Added 15-day inner strength rebuilding check-in feature.
3. Fixed other known issues.

### 1.0.2 — 2026-03-02

1. Optimized app launch speed.
2. Optimized Discover page data with randomized card display.
3. Fixed local language errors.
4. Other known bug fixes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*