# Stillful — Meditation and breathwork > Free guided meditation and breathwork app for anxiety, sleep, and mindfulness. (iPhone/iPad app by Mindfulness Research LLC.) - Source: https://appshunter.io/ios/app/stillful/id6743396382 (this page in markdown: same URL + `.md`) - Developer: [Mindfulness Research LLC](https://appshunter.io/developer/1802606931) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 20 App Store ratings · 17 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 118 MB - Languages: American English - Released: 2026-02-19 - Data updated: 2026-09-02 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/stillful/id6743396382/reviews.md ## What is Stillful? Stillful makes it easy to bring mindfulness into your life. Free meditation sessions designed to help calm the mind, reduce anxiety, and support better sleep. Each session begins with gentle breathwork, helping your body settle before moving into guided meditation. By removing unnecessary choices and distractions, Stillful makes mindfulness simple and accessible. What makes Stillful different: * Free meditation — no paywalls, trials, or subscriptions * Breathwork first — every session starts with simple breathing exercises to calm the nervous system * Minimal and uncluttered — no overwhelming libraries or endless choices * Meditation for sleep and anxiety — practices designed to help you unwind and rest * Customizable sessions — choose how long you want to meditate and adjust for your experience level Whether you're new to meditation or returning to a regular practice, Stillful offers a calm and straightforward way to build mindfulness, practice breathwork, and enjoy free meditation whenever you need it. Privacy Policy: https://stillful.app/privacy Terms of Service: https://stillful.app/terms ## Key features - Free meditation sessions - Guided breathwork exercises - Anxiety and sleep support - Minimalist interface - Customizable session length - Beginner-friendly ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Supporter | $2.99 | per month | | Supporter Annual | $19.99 | per year | ## Recent user reviews (10 of 17) All indexed reviews: https://appshunter.io/ios/app/stillful/id6743396382/reviews.md ### 5/5 — Free Meditation app *2026-08-27* This is the perfect free app to use for meditation. Stillful offers a great selection of guided mediations for sleep, anxiety, breath work, and many more moments throughout your day. Highly recommend. ### 5/5 — A Peaceful Addition to My Day *2026-08-24* I really enjoyed Stillful. The app feels calm, thoughtful and easy to navigate, and the meditations are approachable without feeling overly complicated or intimidating. I especially appreciated how easy it was to fit a session into my day. The overall experience feels intentional and supportive, whether you’re newer to meditation or already have an established practice. Definitely worth trying if you’re looking for a simple way to be more consistent with mindfulness. ### 5/5 — Great app *2026-08-22* I’ve really been enjoying the Stillful app! I love how easy it is to use and how it gives me a simple way to slow down, reset, and be more intentional about taking care of my mind. There isn’t just meditation sessions but also sleep stories and breathwork (which is my fav). The sessions are easy to fit into my day, and I like having different options depending on what I need in the moment. It’s a great app for anyone who wants to incorporate more mindfulness, meditation, and relaxation into their daily routine. Definitely recommend! ### 5/5 — Refreshing *2026-08-21* This is the second app I have tried for meditation. It is easy to navigate. The voice is soothing and allows you to feel and listen to the practice. I learned today there is a toggle that allows the frequency of voice guidance during practice. This was a helpful tool to discover! ### 5/5 — Love the pacing and visuals *2026-08-21* The breathwork is my favorite because of the visual of exhaling and inhaling to follow along with. The voice in the meditations was strong and calming, and I liked that each phrase had enough time inbetween for me to be pulled back in right when my mind was starting to drift. Would recommend. ### 5/5 — Most comprehensive app in this category! *2026-08-18* This app goes beyond providing guided meditations. It provides helpful tips on posture and breathing, and offers a wide variety of meditation options including for sleep. There are thoughtfully curated features within the app that allow you to customize your meditation experience in a way that no other app does. I highly recommend this app and look forward to using it daily to balance out the chaotic grind of life. ### 5/5 — Excellent app for simplified meditation *2026-08-14* Stillful is a great app for simple meditation and sleep stories. The aesthetics are calming, the voice is calming and I appreciated how simplified the choices (volume, mode) were. Definitely recommend to stressed-out students, people who have a hard time falling asleep and anyone who could use an app that simplifies your wellness plans. ### 5/5 — Really liked it *2026-08-07* Great use for people who don’t want the fees of calm. Affordable for and visually pleasing to look at too ### 5/5 — Stillful *2026-08-04* Stillful has been very instrumental in my day to day life. Very easy to navigate through the app. I use sleep mostly, the stories are amazing and within 10 minutes I’m knocked out already. I’m definitely preaching about it to my friends and family as well. ### 5/5 — Great app for meditation *2026-07-31* Stillful has great options for meditation and especially breathing exercises! Love that you get free access too ## Frequently asked questions about Stillful ### What is Stillful? Stillful is a free meditation and breathwork app designed to help users calm their minds, reduce anxiety, and improve sleep. It features guided sessions that begin with breathing exercises. ### Is Stillful free to use? Yes, Stillful offers free meditation sessions with no paywalls, trials, or subscriptions required for core content. There are optional 'Supporter' plans available for $2.99/month or $19.99/year. ### Does Stillful have ads? Yes, Stillful contains advertisements. This allows the app to remain free for users to access its meditation and breathwork content. ### What kind of meditation does Stillful offer? Stillful provides guided meditation sessions focused on calming the mind, reducing anxiety, and promoting better sleep. Each session starts with breathwork to help users settle. ### Can I customize Stillful sessions? Yes, Stillful allows you to customize sessions by choosing how long you want to meditate and adjusting for your experience level. This makes the practice more tailored to your needs. ### What devices does Stillful support? Stillful is currently supported on iPhone and iPod devices. It is designed for iOS users looking for a mindfulness tool. ### How often is Stillful updated? The latest version of Stillful is 1.2.5, and it was last updated on May 25, 2026. This indicates a recent update and ongoing development. ### What is the age rating for Stillful? Stillful has an age rating of 17+. This is likely due to the mature themes of anxiety and stress management, common in health and wellness applications. ## Version history (last 5 releases) ### 1.3.11 — 2026-09-01 Improved quote sharing page ### 1.3.10 — 2026-08-22 Voice-invoked sleep stories & self practice. Gift codes. Interval bells in self-practice. ### 1.3.9 — 2026-08-10 Search in Moments. Events are prettier. Self-practice is back. Session history contains breathwork, self-practice. Streamlined onboarding for EU and non-EU. ### 1.3.8 — 2026-08-06 Events (e.g. seven days of mindfulness). Bringing back video tutorials. Usability improvements in volume shelf, favorites. ### 1.3.7 — 2026-08-04 Separate toggles for marketing and usage analytics. Launching meditations via Siri. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*