# Stillness + — Meditation Timer

> Meditation timer and guided coach for stress relief and calming. (iPhone/iPad app by Michael Patini.)

- Source: https://appshunter.io/ios/app/stillness-plus/id6445855375 (this page in markdown: same URL + `.md`)
- Developer: [Michael Patini](https://appshunter.io/developer/1661850603)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.2 · 109 MB
- Languages: English
- Released: 2023-03-18
- Data updated: 2026-08-02
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/stillness-plus/id6445855375/reviews.md

## What is Stillness +?

Stillness + is a meditation timer and guided coach for calming your mind, body, and spirit. Designed to be as simple, aesthetic, and easy-to-use as possible; it is a welcome app to pull out whether you have 2 minutes or 20. Whether you’re a little stressed, fully panicking, or just want to practice a little dose of prevention, there’s a meditation or calming strategy for you. Additionally, the background ambiences can be used in or outside the app, and as a white noise machine whether or not a meditation timer is active.

Meditation Timer
	 - A timer with optional background ambience loops between 1 and 60 min with a bell when your meditation session begins and ends.

Guided Calming Strategies
	 - A series of guided strategies to help calm your nervous system. Useful whenever you’re feeling a little anxious or stressed, as well as during active panic attacks.*

Settings
	- Turn on background ambience loops independent of active meditation timer for use as background noise.

*Disclaimer: The information in this app is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content—including text, graphics, images, and information—available through this app is for general information purposes only.

## Key features

- Meditation timer with adjustable duration
- Guided calming strategies for anxiety
- Background ambience loops
- White noise machine functionality
- Simple and aesthetic interface

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/stillness-plus/id6445855375/reviews.md

### 5/5 — Top notch!

*2023-03-23*

Best App Store developer I know!  Love this app!

## Frequently asked questions about Stillness +

### What is Stillness +?

Stillness + is a meditation timer and guided coach designed to help users calm their mind, body, and spirit. It offers a simple interface for both short and long meditation sessions, along with guided strategies for anxiety and stress.

### Can I use the background sounds without meditating?

Yes, the background ambiences in Stillness + can be used independently of the meditation timer. You can activate them for use as background noise or a white noise machine, even when not actively using the timer.

### What types of guided strategies does Stillness + offer?

Stillness + provides a series of guided strategies specifically designed to help calm your nervous system. These are useful for general anxiety, stress, and even during active panic attacks.

### Is Stillness + available on multiple devices?

Yes, Stillness + is available for both iPhone and iPad, allowing users to access its features across their Apple devices.

### How often is Stillness + updated?

Stillness + was last updated on March 18, 2023, with version 1.0. The release date was also March 18, 2023, indicating it is a relatively new application.

### What is the age rating for Stillness +?

Stillness + has an age rating of 4+, making it suitable for a wide range of users, including children and adults.

### Does Stillness + have ads?

No, Stillness + does not contain advertisements. It is a completely ad-free experience for users.

### Is there a cost to use Stillness +?

No, Stillness + is available for free. There are no charges to download or use the core features of the app.

## Version history (last 1 release)

### 1.0 — 2023-03-18

No release notes.

## Apps similar to Stillness +

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Stillness: Be Still, and Know](https://appshunter.io/ios/app/stillness-be-still-and-know/id6467191735) | 5.0 (2) | Free | Health & Fitness |
| [Rainflower](https://appshunter.io/ios/app/rainflower/id6477651788) | 5.0 (3) | Free | Health & Fitness |
| [Recess Labs](https://appshunter.io/ios/app/recess-labs/id1642331162) | — | Free | Health & Fitness |
| [Yoga - Body and Mindfulness](https://appshunter.io/ios/app/yoga-body-and-mindfulness/id1291677244) | — | $0.99 | Health & Fitness |
| [Calmer Minds](https://appshunter.io/ios/app/calmer-minds/id6475311215) | — | Free | Health & Fitness |
| [R   U   U](https://appshunter.io/ios/app/r-u-u/id6464394888) | — | Free | Health & Fitness |

## More apps by Michael Patini

- [Making Cents](https://appshunter.io/ios/app/making-cents/id1661972911)

All apps by Michael Patini: https://appshunter.io/developer/1661850603

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-02.*