# Stillness: Prayer & Breathwork — Biometric Peace & Meditation

> Guided breathwork and spiritual contemplation for inner peace and resilience. (iPhone/iPad app by In Spades Media LLC.)

- Source: https://appshunter.io/ios/app/stillness-prayer-and-breathwork/id6772494910 (this page in markdown: same URL + `.md`)
- Developer: [In Spades Media LLC](https://appshunter.io/developer/6772494912)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 53 MB
- Languages: American English
- Released: 2026-05-28
- Data updated: 2026-07-25
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/stillness-prayer-and-breathwork/id6772494910/reviews.md

## What is Stillness?

Peace begins as a moment you seek, and transforms into the presence you carry. 

In a noisy and reactive world, true peace is the ability to remain anchored. Stillness guides you in building an unshakeable sanctuary within yourself. By uniting timeless spiritual contemplation with a gentle awareness of your body’s rhythms, we serve as your daily training ground for resilience.

We quietly integrate with Apple Health to understand your heart’s rhythm and your state of rest. As you learn to surrender your anxieties and breathe through the noise, your baseline shifts—from momentary relief to deep, enduring peace.

FEATURES:
• Heart-Led Breathwork: Train your nervous system to let go. Gentle techniques listen to your body's natural rhythms, guiding you into deep rest as your heart rate settles.
• Deepened Presence: Cultivate unshakeable awareness. Witness your body physically respond to your practice, tracking your progress toward a non-reactive baseline.
• Spiritual Connection: Create an anchor for your soul. Foster a deeper connection with God through intentional, measured moments of stillness.

Become the calm. Begin your journey today.

## Key features

- Heart-Led Breathwork
- Deepened Presence
- Spiritual Connection
- Apple Health Integration
- Nervous System Training
- Progress Tracking


## Frequently asked questions about Stillness

### What is Stillness?

Stillness is a health and fitness app designed to help users find inner peace through guided breathwork and spiritual contemplation. It aims to build resilience and a deeper sense of presence by integrating with your body's natural rhythms.

### How does Stillness use Apple Health data?

Stillness quietly integrates with Apple Health to monitor your heart's rhythm and state of rest. This biometric data helps tailor the breathwork techniques to your body's natural rhythms, guiding you into deep rest.

### What are the main features of Stillness?

Key features include Heart-Led Breathwork that trains your nervous system, Deepened Presence to cultivate awareness and track progress, and Spiritual Connection for fostering a deeper connection with God through moments of stillness.

### Is Stillness suitable for beginners?

The app's gentle techniques and focus on natural body rhythms suggest it is designed for users of all levels, including beginners looking to cultivate peace and resilience.

### What is the age rating for Stillness?

Stillness has an age rating of 4+, making it suitable for a wide range of users.

### What devices does Stillness support?

Stillness is currently supported on iPhone and iPod devices.

### When was Stillness last updated?

Stillness was last updated on May 28, 2026, with version 1.0.

### Does Stillness have ads?

No, Stillness does not contain advertisements, offering an uninterrupted experience for users.

## Version history (last 1 release)

### 1.0 — 2026-05-28

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-25.*