# Stillwell: Burnout Reset — From exhausted to steady

> Guided 30-day journal for burnout recovery and energy management. (iPhone/iPad app by FRANCIANE Monfron.)

- Source: https://appshunter.io/ios/app/stillwell-burnout-reset/id6776433357 (this page in markdown: same URL + `.md`)
- Developer: [FRANCIANE Monfron](https://appshunter.io/developer/6776433359)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 4 App Store ratings · 5 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 7 MB
- Languages: American English, Brazilian Portuguese, European Spanish
- Released: 2026-06-09
- Data updated: 2026-09-21
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/stillwell-burnout-reset/id6776433357/reviews.md

## What is Stillwell?

Burnout does not need a pep talk. It needs five minutes.

Stillwell is a candid self-care companion for burned-out professionals. Open the app, say what is going on right now, and one tap routes you to something that actually helps.

SHORT SESSIONS FOR REAL SITUATIONS
Feeling like a fraud. Dreading a review. Layoffs in the air. Comparing yourself to everyone. Each session is a few honest minutes: name it, one solid reframe, one paced breath, one small action. Then back to your day.

A COMPANION WORTH KEEPING
Mote is a small creature with a dry sense of humor. Feed him, play with him, put him to bed. He grows as you show up, unlocks new things to say, and never guilts you. Skip a day and nothing bad happens.

BREATHING THAT FITS THE MOMENT
Choosable paced breathing with plain explanations: settle, wind down, shake off a spike, or steady yourself before something hard.

CLOSE THE DAY ON PURPOSE
An evening ritual: name what actually got done, park what can wait until tomorrow, one long exhale. Two minutes, then go be a person.

SAY THE HARD THING
Copy-ready scripts for the conversations burnout makes difficult: declining a project, asking for more time, protecting your evenings, taking a real day off.

THE 14 DAY BURNOUT RESET
Two weeks, one short session a day. Week one is seeing clearly and stopping the bleed. Week two is rebuilding a steadier baseline.

FREE TO START, HONEST TO UPGRADE
The daily check-in, your companion, breathing, and a rotating set of sessions are free, forever. Stillwell Complete unlocks everything, with a 7 day free trial. Billed by Apple, cancel anytime.

PRIVATE BY DESIGN
No account. No tracking. Everything stays on your phone, and you can erase it all in one tap.

Stillwell supports wellbeing. It is not therapy, and it is not a substitute for professional care.

## Key features

- Guided daily reflection prompts
- Energy and mood check-ins
- Weekly pattern reviews
- Energy-over-time visualization
- Customizable steady-state plan
- Journal export to PDF
- Private, on-device journaling

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Stillwell Complete | $4.99 | one-time |
| Stillwell — Full Access | $3.99 | one-time |


## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/stillwell-burnout-reset/id6776433357/reviews.md

### 5/5 — Pretty cool

*2026-07-15*

Have really enjoyed it

### 5/5 — One of the best

*2026-07-15*

This is one of those rare apps that actually delivers on what it promises. It’s thoughtful, beautifully designed, and incredibly well-written. Every feature feels intentional, from the quick check-ins to the burnout reset program. Instead of feeling like another productivity or mindfulness app, it feels like a supportive companion that helps you process what’s going on without judgment.

I’ve only been using it for a short time, but it’s already become part of my daily routine. If you’re dealing with stress, burnout, anxiety, or just need a healthier way to check in with yourself, this app is absolutely worth downloading. I can’t wait to see how it continues to grow.

### 5/5 — AMAZING

*2026-07-07*

I love the little companion guy

### 5/5 — Simple and efficient

*2026-06-12*

If you are consistent with it, it helps.

### 5/5 — It works

*2026-06-10*

Used for a week now. Keeps me on track. Working well

## Frequently asked questions about Stillwell

### What is Stillwell?

Stillwell is a guided journaling app designed to help users recover from burnout over a 30-day period. It focuses on honest observation, protecting energy, and rebuilding toward a steadier state through daily prompts and insights.

### How does Stillwell work?

The app guides users through three phases: Notice (days 1-10) for energy observation, Protect (days 11-20) for setting boundaries, and Rebuild (days 21-30) for reconnecting with meaning. Each day includes a reflection prompt, mood check, and a positive takeaway.

### What features does Stillwell offer beyond daily entries?

Stillwell includes weekly reviews to identify patterns, an energy-over-time view to track progress, and a Day-30 'Steady-State Plan'. Users can continue journaling at their own pace after the initial 30 days and export their journal as a PDF.

### Is Stillwell private and secure?

Yes, Stillwell is designed for privacy. All journaling data stays on your device, and no account or tracking is required. The app has a warm, quiet design that is never clinical.

### What is the age rating for Stillwell?

Stillwell has an age rating of 4+, making it suitable for a wide range of users. It is a supportive self-reflection tool, not a substitute for professional medical advice.

### On which devices can I use Stillwell?

Currently, Stillwell is supported on iPhones. It was released on June 9, 2026, and its latest version is 1.2, last updated on June 27, 2026.

### Does Stillwell have ads?

No, Stillwell does not contain advertisements. The app is designed to be a calm and focused experience for users.

### What is the pricing for Stillwell?

Stillwell is available for free. While the core app is free, it does offer in-app purchases for additional features or content.

## Version history (last 5 releases)

### 2.1 — 2026-07-15

Your journal now has its own tab, one tap from anywhere.

Three new games that actually make you think: untangle the knot, switch off the lights, hold the streak. Clear goals, personal bests, no guilt.

Sessions that ask you to write something now let you write it right in the app, and keep your notes for later.

Breathing exercises finally sound and feel like breathing: a soft tone and gentle haptics on every breath, even with the ring switch on silent. Toggles in Settings if you prefer quiet.

And Mote grows now. Every few days something small about him changes, and new story chapters arrive as he does. Change happens. He is proof.

### 2.0 — 2026-07-14

Stillwell 2.0 is a new app in the same home.

Meet Mote, a companion with a dry sense of humor who grows as you show up. Check in with one tap and get routed to short candid sessions for impostor feelings, review dread, layoffs, and more. New paced breathing patterns, an evening shutdown ritual, copy-ready scripts for hard conversations, the 14 day Burnout Reset program, mood trends, and full Portuguese and Spanish.

Your 30 day journal is still here, and everything you bought before stays yours forever.

### 1.2 — 2026-06-27

A gentler, bigger Stillwell:
• A 2-minute check-in to start your 30 days knowing where you stand
• “Reset now” tools for hard moments — a 90-second breath, grounding, and a brain dump — free, any time
• Days tended: a kind streak that never punishes a missed day
• A quiet daily reminder, at a time you choose
• Home-screen and lock-screen widgets
Days 1–7 are now free to try.

### 1.1 — 2026-06-18

The app is now available in Brazilian Portuguese. Plus small polish and fixes.

### 1.0 — 2026-06-09

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-21.*