# Stoa: Daily Stoic Journal — Stoic Journal & Daily Quotes

> Daily Stoic journal with quotes, reflections, and habit tracking. (iPhone/iPad app by Ulas Kozbe.)

- Source: https://appshunter.io/ios/app/stoa-daily-stoic-journal/id6822533274 (this page in markdown: same URL + `.md`)
- Developer: [Ulas Kozbe](https://appshunter.io/developer/6822533276)
- Category: Lifestyle
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 18.0 · 1 MB
- Languages: American English
- Released: 2026-11-04
- Data updated: 2026-11-07
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/stoa-daily-stoic-journal/id6822533274/reviews.md

## What is Stoa?

Stoa is a daily Stoic journal that offers a few quiet minutes with Marcus Aurelius, Seneca, and Epictetus.

Each day brings one passage from the Stoics and an affirmation drawn from it. Set an intention in the morning, look back on the day in the evening the way Seneca did, and build a streak that keeps you coming back. It's free, with no account, no ads and no tracking.

BEGIN AND END THE DAY ON PURPOSE
The Stoics wrote to themselves every morning and every night. Stoa keeps that habit simple.
• Morning intention: decide what is within your control today, and what is not.
• Evening review: what did you do well? Where did you fall short?
• Prompts to help you start writing when you don't know what to say.
• A daily streak that shows how often you've kept the practice.

THEIR WORDS, NOT PARAPHRASES
Many popular Stoic quotes are loose modern rewordings. Every passage in Stoa comes word for word from a public-domain translation, is checked against the source text, and is cited by book and section.
• 99 passages: 33 each from Marcus Aurelius, Seneca and Epictetus.
• Meditations, tr. George Long (1862)
• Moral Letters to Lucilius, tr. Richard M. Gummere (1917), and Dialogues, tr. Aubrey Stewart (1889)
• Discourses and Enchiridion, tr. George Long (1877)

A PASSAGE A DAY, AND A LIBRARY TO RETURN TO
• A new quote arrives every midnight, with an affirmation drawn from it.
• Browse the whole library by author.
• Tap the heart to save your favorites.
• Write a reflection on any quote. Each entry keeps the passage it was written about.
• Share a passage as an image card, ready to send to a friend or post.

ON YOUR HOME SCREEN AND LOCK SCREEN
• Home Screen widgets in small, medium and large sizes show today's quote.
• A Lock Screen widget shows today's affirmation.
• An optional daily reminder sends you the day's affirmation at a time you choose.

YOUR JOURNAL STAYS YOURS
Stoa has no account and no server. What you write never leaves your iPhone unless you send it somewhere yourself.
• No data collected: no analytics, no ads, no tracking. The app makes no network requests.
• Automatic backups: your journal is backed up to Files as you write, with a snapshot for each of the last 14 days.
• A copy that outlives the app: mirror backups to any folder you choose, such as iCloud Drive.
• Export anytime: save your whole journal as a plain JSON file and restore it on any iPhone.

MADE TO BE CALM
Warm parchment by day and a calm dark theme at night, or follow your iPhone's setting.

"Begin at once to live, and count each separate day as a separate life." — Seneca

Questions or feedback? Write to hello@stoajournal.app.

## Key features

- Daily Stoic passages and affirmations
- Morning intention setting
- Evening review prompts
- Daily streak tracking
- Original text translations
- Home and Lock Screen widgets
- Automatic local backups

## Is Stoa safe?

Not enough ratings yet to assess Stoa.

## Is Stoa legit?

Stoa: Daily Stoic Journal has limited verification signals. The AppsHunter Legitimacy Score for Stoa is 58 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/stoa-daily-stoic-journal/id6822533274/reviews.md

### 5/5 — Minimal, Simple, Great

*2026-11-05*

I had the pleasure of being part of testing for this app (shoutout to the developer Ulas). For an app without a backend, it doesn’t get any better than this. I’ve been using it daily for about two weeks now, so it is no surprise to me that it is now officially released. The other apps are simply too crowded with ads. This has NO ads. Need I say more?

## Frequently asked questions about Stoa

### What is Stoa?

Stoa is a daily Stoic journal app that provides a passage from Stoic philosophers like Marcus Aurelius, Seneca, and Epictetus each day. It includes prompts for morning intentions and evening reviews to help users build a consistent journaling habit.

### Is Stoa free to use?

Yes, Stoa is completely free to use. It does not have any in-app purchases or advertisements, and requires no account creation or tracking.

### Does Stoa have ads?

No, Stoa is ad-free. The app is designed to be a quiet space for reflection and does not contain any advertisements.

### What Stoic philosophers are featured in Stoa?

Stoa features passages from Marcus Aurelius, Seneca, and Epictetus. It includes 99 passages in total, with 33 from each philosopher, using word-for-word translations from public-domain sources.

### How does Stoa handle user data and privacy?

Stoa prioritizes user privacy by having no account and no servers. All journal entries are stored locally on the user's iPhone and are automatically backed up to the Files app, with no data collected or transmitted.

### Can I use Stoa offline?

Yes, Stoa can be used offline. The app makes no network requests, ensuring that your journaling practice is private and uninterrupted, even without an internet connection.

### What devices is Stoa available on?

Currently, Stoa is available on iPhone. The app supports Home Screen and Lock Screen widgets for easy access to daily quotes and affirmations.

### How often is Stoa updated?

Stoa was last updated on November 4, 2026, with version 1.0. The app's content, featuring daily passages, is refreshed daily at midnight.

## Version history (last 1 release)

### 1.0 — 2026-11-04

No release notes.

## Related topics

[stoic daily by stoa](https://appshunter.io/ios/topics/stoic-daily-by-stoa) · [daily stoic journal ai marcus](https://appshunter.io/ios/topics/daily-stoic-journal-ai-marcus)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-07.*