# Stoa Fitness

> Stoa Fitness (iPhone/iPad app by Helios Core AI LLC.)

- Source: https://appshunter.io/ios/app/stoa-fitness/id6758253016 (this page in markdown: same URL + `.md`)
- Developer: [Helios Core AI LLC](https://appshunter.io/developer/1871745128)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 6 MB
- Languages: American English
- Released: 2026-03-16
- Data updated: 2026-11-05

## What is Stoa Fitness?

Train smarter with a coach that actually knows you.

Stoa builds your training around your goals, your history and how recovered you really are, then adapts every week as you get stronger. Ask your coach anything, log every lift, and when your gym runs on Stoa, book classes and manage your membership in the same app.

A COACH IN YOUR POCKET
Meet Hans, the Stoa Coach. Ask what to train today, how to shave time off Fran, or whether to push this week. Hans knows your PRs, your past workouts and last night's sleep, so the answer fits you, not some generic athlete.

PROGRAMMING BUILT FOR YOU
Tell Stoa your goals, equipment and experience. It writes progressive programs around you and adjusts the weights as you improve. No spreadsheets, no guesswork.

EVERY PR, TRACKED
Log a lift and Stoa catches the PR. Your new max flows straight into your percentages, so your next session is already right.

TRAIN HARD, RECOVER SMART
Connect Whoop or Oura. Stoa reads your sleep, HRV and recovery and tells you when to send it and when to back off.

YOUR GYM, BUILT IN
Is your gym on Stoa? Then your membership lives here too. Book classes and join waitlists, buy memberships and class packs, show your digital membership card at the desk, book child watch and coaching sessions, and sign waivers in seconds.

BETTER TOGETHER
Join groups, train with friends and keep each other honest.

Whether you're walking into your first class or chasing a podium, Stoa meets you where you are.

## Is Stoa Fitness safe?

Not enough ratings yet to assess Stoa Fitness.

## Is Stoa Fitness legit?

Stoa Fitness has limited verification signals. The AppsHunter Legitimacy Score for Stoa Fitness is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.1.13 — 2026-11-03

- Child watch check-in by QR: scan to check in, or show your code.
- Swap an exercise when editing a workout: tap it and pick a similar one.
- Message your gym's staff from your groups.
- Family checkout: clearer pricing and names for each family member.
- Plus fixes and improvements.

### 1.1.12 — 2026-11-02

- Family checkout: add family members after you buy, choose their plan, and invite them.
- A new workout screen: plan and live as one list, with set tables you can edit before, during and after.
- Home and your gym's branding load faster.
- Plus fixes and improvements.

### 1.1.11 — 2026-10-31

- The store shows each package's benefits first, with one clear price.
- Extra child packages step right on their card and say how to buy more.
- Add a child goes straight to the right place in your account.
- Plus fixes and improvements.

### 1.1.10 — 2026-10-31

- Log your class workout right from the class, even when the coach writes it as text.
- Day passes are good for a number of days from purchase, with no date to pick.
- Choose whose name your household's receipts go under.
- Plus fixes and improvements.

### 1.1.9 — 2026-10-29

- Booking child watch is simpler: sign your gym's child care agreement right in the booking sheet.
- A clearer store: every package has Add to cart, and add-ons for your plan say Add to plan.
- Choose how your gym follows up with you, with texts only if you tick the box.
- Plus fixes and improvements.

## Apps similar to Stoa Fitness

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Mental Edge Pro](https://appshunter.io/ios/app/mental-edge-pro/id6759194389) | 5.0 (1) | Free | Health & Fitness |
| [Mental Edge App](https://appshunter.io/ios/app/mental-edge-app/id6752579152) | — | Free | Health & Fitness |
| [Ethos Performance](https://appshunter.io/ios/app/ethos-performance/id1512028353) | 5.0 (2) | Free | Health & Fitness |
| [Examined Self](https://appshunter.io/ios/app/examined-self/id6742040462) | — | Free | Health & Fitness |
| [Radix Gym](https://appshunter.io/ios/app/radix-gym/id6477258904) | — | Free | Health & Fitness |

## Related topics

[helios fitness](https://appshunter.io/ios/topics/helios-fitness) · [vlex fitness](https://appshunter.io/ios/topics/vlex-fitness) · [omnevo fitness](https://appshunter.io/ios/topics/omnevo-fitness)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-05.*