# Stoic App - Stoicism for Life — Building Stoic Mental Wellness

> Daily Stoic philosophy companion for mental wellness and personal growth. (iPhone/iPad app by Luke Bresler.)

- Source: https://appshunter.io/ios/app/stoic-app-stoicism-for-life/id1475241219 (this page in markdown: same URL + `.md`)
- Developer: [Luke Bresler](https://appshunter.io/developer/1470579110)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases (on sale, was $0.99)
- Rating: 4.76/5 from 54 App Store ratings · 10 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.6 · 269 MB
- Languages: English
- Released: 2019-08-13
- Data updated: 2026-07-05
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/stoic-app-stoicism-for-life/id1475241219/reviews.md

## What is Stoic App?

Anxious? Overthinking? Caught in a loop of worry about things you can’t change?

Modern life is a constant storm of noise, uncertainty, and stress. But the secret to unshakeable inner calm isn’t found in escaping the world—it’s found in changing how you respond to it.

Welcome to Stoic App, your digital sanctuary and mental training ground. Based on the ancient principles of Stoic philosophy—the historical foundation of modern Cognitive Behavioural Therapy (CBT)—this app translates timeless wisdom from Marcus Aurelius, Epictetus, and Seneca into a practical, daily toolkit to help you dismantle anxiety and build bulletproof mental strength.

DEFEAT ANXIETY WITH THE DICHOTOMY OF CONTROL
At the heart of Stoicism is a single, life-changing rule: separate what you can control from what you cannot. Stoic App gives you the daily structure to notice your mental state, stop worrying about the uncontrollable, and channel 100% of your energy into the things you can actually change.

WHAT YOU’LL GET INSIDE THE APP:
350+ Curated Stoic Quotes: Need an immediate mental reset? Open the app for sharp, powerful insights from history’s greatest minds to instantly shift your perspective when stress hits.

The Complete Classic Library: Dive deep into the original texts that have guided leaders and thinkers through crises for millennia. Read Marcus Aurelius’s Meditations, Epictetus’s The Enchiridion, Seneca’s Letters from a Stoic, and more.

Philosophy Training Cards: Practical, actionable mental exercises designed for the real world. Learn how to actively manage worry, navigate tough interactions, and break the cycle of overthinking.

Negative Visualisation Meditations: A proven cognitive technique to take the teeth out of anxiety. By calmly confronting worst-case scenarios ahead of time, you strip away their power to terrify you in the present.

Impermanence & Presence Training: Tools to develop deep gratitude, break free from future-oriented panic, and ground your awareness entirely in the current moment.

Structured 3-Day Stoicism Course: The perfect jumpstart. Master the core fundamentals of Stoic practice through quick, structured lessons built to give you immediate emotional regulation tools.

Memento Mori & Daily Widgets: Keep your perspective right on your home screen. A gentle, constant reminder of what truly matters so you don't get swept away by the minor stressors of the day.

WHY STOICISM WORKS FOR ANXIETY
Clinical research consistently shows that training your mind to focus on rational thought and radical acceptance significantly lowers emotional vulnerability. Stoics aren't emotionless—they are clear-minded. They feel the sting of anxiety, but they use wisdom and reason to prevent it from turning into suffering.

Whether you are navigating a high-stress career, battling daily overthinking, or simply looking for an anchor in a chaotic world, Stoic App provides the ancient scaffolding you need to build a calm, focused, and resilient mind.

Stop letting your thoughts run your life. Download Stoic App today and build your inner citadel of calm.

## Key features

- Daily Stoic quotes and reflections
- Complete works of Stoic masters
- Anxiety and stress relief techniques
- Customizable inspirational reminders
- Actionable Stoic exercises
- Memento Mori widget
- Voluntary discomfort challenges

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Stoic Monthly | $2.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Access | $59.99 | one-time |
| Stoic Pro Yearly | $29.99 | one-time |


## Recent user reviews (10 of 10)

All indexed reviews: https://appshunter.io/ios/app/stoic-app-stoicism-for-life/id1475241219/reviews.md

### 5/5 — Great app.

*2022-02-19*

Thank you for this app. It is well laid out and has thought provoking content. I come back to the app daily for Stoic Wisdom.

**Developer response:** Thank you so much for your kind comment!

### 5/5 — Awesome App!

*2022-01-23*

Just literally downloaded this app today. Kudos the developer and team! I love the format of this app. I’ll be on this everyday. Please keep this app open.

**Developer response:** Thank you! I will do my best to keep the app going. :)

### 3/5 — Nice N’ Simple , But Maybe Too Simple

*2021-12-01*

I’ve transitioned from Android to iPhone (unfortunately) , and am missing some of my favorite apps, the main ones being on stoicism. This app is pretty cool for what it’s worth, but it could be better. It would be cool if it had a dark mode, and more quotes. When you open the app and you scroll to the right , it’s like 6 quotes.

I do like the option to read the different authors complete works , and I love that you guys have added James Allen’s, “As a Man Thinketh”. This is the first stoic app I’ve seen to include such an important work.

**Developer response:** Hi there, thanks for the feedback! 
I gave your comment some thought and think you are going to (hopefully) like the update - I've add lots more quotes, dark more, and few extras. Hope you like :)

### 5/5 — Great

*2021-02-11*

This app is very informative and everything you could want as a stoic app.

### 3/5 — hm

*2020-12-20*

good content but none of the text functions work. can’t enlarge the fonts nor change the day/night settings. or even underline.

### 5/5 — Fantastic Stoic philosophy resource!

*2020-12-13*

Not sure why I never came across the app in the past. Great design and content, more useful then the other Stoicism based apps that are currently in App Store.
Unfortunately the Memento Mori module is not working.

### 5/5 — Nice App!

*2020-01-22*

Clean design with quick quotes to check and deeper reading for when there is more time.

### 1/5 — Men to nori calculator doesn’t work and crashes

*2019-12-17*

Shame

### 2/5 — Birthday entry doesn’t work

*2019-12-10*

App crashes if you try to input your birthday and nationality

### 4/5 — Good App

*2019-11-27*

Great app to have for anyone interested in practicing stoicism. Only giving 4 stars because the app crashes whenever I try to use the Memento Mori function. Fix this, and it would easily earn 5 stars.

## Frequently asked questions about Stoic App

### What is Stoic App?

Stoic App is a health and fitness application that guides users through the principles of Stoic philosophy. It offers daily reflections, access to Stoic texts, and practical exercises designed to foster mental resilience, reduce stress, and promote personal growth.

### What are the key features of Stoic App?

Key features include daily Stoic quotes, complete Stoic books, anxiety and stress relief techniques, custom reminders, practical exercises, a Memento Mori widget, and Stoic discomfort challenges.

### What is the subscription plan for Stoic App?

Stoic App offers a 'Stoic Monthly' subscription for $2.99 per month, which includes a 7-day free trial.

### Does Stoic App have ads?

No, Stoic App does not contain advertisements. It is free to download and use, with optional in-app purchases for premium features or subscriptions.

### What devices is Stoic App available on?

Stoic App is currently supported on iPhone devices.

### How often is Stoic App updated?

The latest version of Stoic App is 3.38, and it was last updated on January 11, 2026. This indicates a history of regular updates to improve the application.

### What is the user rating for Stoic App?

Stoic App has a high user rating of 4.7 stars based on 45 ratings, suggesting a positive user experience and satisfaction with its content and features.

### What age rating does Stoic App have?

Stoic App has an age rating of 4+, making it suitable for a wide range of users interested in its philosophical and wellness content.

## Version history (last 5 releases)

### 3.39 — 2026-06-04

New tools have been added: Stoic Evening, Proairesis Journaling, Sumpatheia Practice, and Amor Fati reframe.

### 3.38 — 2026-01-11

We have updated the onboarding and improved the UI.

### 3.37 — 2025-12-10

Better Caching for faster blog results.
UI Updates for easier use.

### 3.36 — 2025-11-06

We've made updates to the Memento Mori Stoic training tool!

### 3.35 — 2025-11-03

An annual package for Stoic Pro is now available!

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## More apps by Luke Bresler

- [Life Score](https://appshunter.io/ios/app/life-score/id1470579111)
- [Apt Detector](https://appshunter.io/ios/app/apt-detector/id1569348406)
- [Bravery](https://appshunter.io/ios/app/bravery/id6739541508)
- [Kybalion - Hermetic Principles](https://appshunter.io/ios/app/kybalion-hermetic-principles/id6745223738)

All apps by Luke Bresler: https://appshunter.io/developer/1470579110

## Related topics

[overthinking stoic](https://appshunter.io/ios/topics/overthinking-stoic) · [on the shortness of life](https://appshunter.io/ios/topics/on-the-shortness-of-life) · [stoic widget](https://appshunter.io/ios/topics/stoic-widget)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-05.*