# Stoic Conditioning

> Professional training, mobility, and cognitive performance app with personalized plans and progress tracking. (iPhone/iPad app by Stoic Conditioning Ltd.)

- Source: https://appshunter.io/ios/app/stoic-conditioning/id1552543562 (this page in markdown: same URL + `.md`)
- Developer: [Stoic Conditioning Ltd](https://appshunter.io/developer/1552543717)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.20/5 from 9 App Store ratings · 15 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.0 · 46 MB
- Languages: American English
- Released: 2022-12-03
- Data updated: 2026-08-24
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/stoic-conditioning/id1552543562/reviews.md

## What is Stoic Conditioning?

The STOIC App encompasses; training, mobility and cognitive performance, designed by professionals for professionals. Offering a variety of programs to suit different goals, equipment accessibility, and stages of your career.

Whether you are on a pager and need to be in and out of the gym in 45 minutes, preparing to start you military career or you’re training to attend selection and become a member of a Tier 1 Unit, you will have access to all programmes on the STOIC App.

You can track your progress using our traffic light assessment criteria based on individual performance metrics taken from a decade of statistics ensuring you have confidence when you’re physically prepared to undertake a specific course or where you stand from a health and longevity perspective.

The app also provides daily individualised mobility flows, demo videos guiding you through every training session and providing coaching cues for each exercise.

Performance Based | Operationally Focused


SUBSCRIPTION BENEFITS:
One monthly subscription gives you full access to all of our military course specific assessments, as well as our military course specific training cycles, year round strength and conditioning cycles, personalised mobility programmes, 400 exercise library, support from our coaches and operators and access via iOS.

1. Personalised Support - Direct contact with our experienced team of coaches and specialists to maximise your success.
2. Customisable Planning - Build your own calendar and schedule assessments, training and mobility to achieve your goals.
3. Specialised Assessments - Track and assess your progress based on our proprietary criteria and traffic light assessment system.
4. Military Course Specific Training Cycles - Full strength and conditioning cycles designed to remove the guesswork of your preparation and set you up best for success.
5. Year Round Strength and Conditioning Cycles - For when you are not preparing for a course, or you are in continuation training or on a pager and still want to improve your performance.
6. Personalised Mobility Plans - Bespoke daily mobility practices to compliment your training cycle and focus on your personal areas of improvement.
7. Movement Library - Our library of over 400 exercises with descriptions and videos.


SUBSCRIPTION TERMS:
Overview of subscription terms:
- A 7 day trial is available for eligible users; Apple will automatically apply a monthly subscription to your account at the end of the trial.
- You can purchase a monthly subscription before the trial ends; any unused portion of the trial is forfeited.
- Apple will automatically renew your monthly subscription unless you cancel more than 24 hours before your monthly renewal date.
- You can cancel the renewal of your monthly subscription at any time from within your Apple account.
- If cancelled you can continue to access your subscription benefits until the end of your current monthly subscription.


ADDITIONAL INFORMATION:
- EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
- FAQ: https://stoicconditioning.com/faqs


VERSION INFORMATION:
The current version is: 2.0.48
- improved performance and stability

## Key features

- Professional training programs
- Personalized mobility flows
- Cognitive performance enhancement
- Progress tracking with assessment criteria
- Demo videos and coaching cues
- Extensive exercise library

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $37.99 | per month |
| Monthly (Legacy) | $28.49 | per month |


## Recent user reviews (10 of 15)

All indexed reviews: https://appshunter.io/ios/app/stoic-conditioning/id1552543562/reviews.md

### 4/5 — Overall good but lots of typos

*2025-04-15*

I like the programing. The app is good enough but there are errors in the programing that, if you don’t know much about fitness, could be confusing.

### 5/5 — Fantastic App for Military Athletes

*2025-03-17*

I have used a few different apps and workout programs. This is by far my favorite. Good breakdowns, coaching is phenomenal, program production is top of the line. The only thing I wish was possible was the ability to download the program in the event I don’t have wifi or cell service.

### 4/5 — It’s good

*2025-03-06*

It’s good. But if part of the targeted audience is lower enlisted military who might want to train for selection or whatever, might want to look for ways to cut the price. Even for me the monthly subscription is a lot.

### 5/5 — Fantastic

*2024-12-11, version 2.0.40*

I’ve been using Stoic Conditioning for around 6 months now, of this I have tried both fundamentals and Strength Conditioning cycle. 
They are very well structured within the general hour allocation for a 6 day program. 

The variety in movements / exercises keep it fresh and further challenges other muscle groups. 

I am feeling the benefits and the increase in performance. 

I look forward to the testing out the next programme in due course.

### 5/5 — Great programmes

*2024-09-29, version 2.0.40*

I am embarking on my second programme with Stoic. The SF cycle was phenomenal, and gave me a lot of confidence going into test week. Now on the strength cycle.

Team was responsive to questions, programme was clear, and the app with detailed videos, explanations, and stretching flows is very good.

Impossible to recommend enough :-)

### 5/5 — Royal Marines commando prep

*2024-07-05, version 2.0.35*

This training plan set me up for success in training very well in all aspects I would highly recommend.

### 5/5 — Daniel

*2024-06-24*

I love this app. It covers everything you need to get ready for arduous training pipelines. There is science behind all the exercises and movements. The coaches have taken the time to explain how everything works and how to properly utilize all exercises and mobility.

### 1/5 — Price

*2024-03-31*

The price is insane, I have no idea how effective the app is because in order to access the app you have to pay $37.99 a month for a subscription, I would love to see what it offers and see if it is anything that fees or seems effective to my goals but for now for the price of free.99 I’m just gonna stick to online research and my own personalized calendar, unfortunately idk what I’m paying for so I won’t subscribe and there isn’t enough reviews to give payment to see if it helps. I would suggest a two week trial to see if the app is effective before making people pay so much

### 5/5 — The Real Deal

*2024-03-04*

The programs are developed and vetted by professionals and the app interface and user experience makes it super easy to stay on track and training effectively.

### 5/5 — Great App, Great programming

*2023-12-22, version 2.0.35*

You won’t find a better app with better programming for anywhere near this price. The app is well laid out with very clear instructions and videos of each exercise.

## Frequently asked questions about Stoic Conditioning

### What is Stoic Conditioning?

Stoic Conditioning is a Health & Fitness app offering training, mobility, and cognitive performance programs. It is designed by professionals for professionals, with a focus on operational readiness and career stages.

### What kind of training does Stoic Conditioning offer?

Stoic Conditioning provides a variety of programs including strength and conditioning cycles, military course-specific training, and year-round performance improvement plans. It also features personalized mobility plans and a library of over 400 exercises.

### How does Stoic Conditioning track progress?

The app uses a traffic light assessment system based on individual performance metrics derived from a decade of statistics. This helps users track their progress and understand their physical preparedness for specific courses or for health and longevity.

### What are the subscription benefits for Stoic Conditioning?

Subscribers gain full access to military course-specific assessments and training cycles, year-round strength and conditioning, personalized mobility programs, the exercise library, and support from coaches. Access is available via iOS.

### Does Stoic Conditioning offer a free trial?

Yes, Stoic Conditioning offers a 7-day free trial for eligible users. After the trial, Apple will automatically apply a monthly subscription to your account unless canceled more than 24 hours before the renewal date.

### How can I cancel my Stoic Conditioning subscription?

You can cancel the renewal of your monthly subscription at any time from within your Apple account settings. If canceled, you will continue to access subscription benefits until the end of your current monthly subscription period.

### What devices is Stoic Conditioning available on?

Stoic Conditioning is available on iPhone, iPad, and iPod. The app is developed by Stoic Conditioning Ltd and was last updated on April 9, 2025.

### What is the age rating for Stoic Conditioning?

Stoic Conditioning has an age rating of 4+. The app is designed for professionals and focuses on performance and fitness training.

## Version history (last 5 releases)

### 2.0.48 — 2025-04-09

The current version is: 2.0.48
- improved performance and stability

### 2.0.47 — 2025-03-12

The current version is: 2.0.47
- added additional training plans
- improved performance and stability

### 2.0.42 — 2024-12-28

2.0.42
 - minor stability improvements
 - added optional opt-in analytics to improve marketing and app

### 2.0.40 — 2024-08-28

2.0.40
 - improved recheck / restore in-app purchase functionality
 - user interface speed and consistency improvements

### 2.0.35 — 2022-12-04

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*