# Stoic Control — Train Your Stress Response

> Train Your Stress Response (iPhone/iPad app by Ian Stump.)

- Source: https://appshunter.io/ios/app/stoic-control/id6761463173 (this page in markdown: same URL + `.md`)
- Developer: [Ian Stump](https://appshunter.io/developer/1889812932)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 6 MB
- Languages: American English
- Released: 2026-04-03
- Data updated: 2026-06-05
- User reviews in markdown: https://appshunter.io/ios/app/stoic-control/id6761463173/reviews.md

## What is Stoic Control?

Stoic Control is a practical stoicism app for pressure, clarity, and discipline.

Use it when you need to respond better under stress, train deliberate action before the next hard moment, and close the day with one honest correction.

Three focused drills:
- Stress Reset: separate the facts, regain control, and choose the next right move
- Daily Practice: do one deliberate rep that builds discipline before pressure hits
- Evening Review: review the day without drama and carry one correction into tomorrow

Built for fast mobile use:
- short flows
- serious, direct guidance
- designed to finish in under 90 seconds

Private by default:
- your written responses stay on your device
- no account required
- optional anonymous analytics only


## Version history (last 1 release)

### 1.0 — 2026-04-03

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*