# Stoic Practice: Daily reminder — Gratitude, focus, perspective

> Gratitude, focus, perspective (iPhone/iPad app by Bärlin Cuisine.)

- Source: https://appshunter.io/ios/app/stoic-practice-daily-reminder/id6801811773 (this page in markdown: same URL + `.md`)
- Developer: [Bärlin Cuisine](https://appshunter.io/developer/6801811775)
- Category: Lifestyle, Education
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 30 MB
- Languages: American English
- Released: 2026-09-15
- Data updated: 2026-10-07

## What is Stoic Practice?

The best practice is the one you actually do. Stoic Practice sends you gentle daily reminders — each tied to a classic Stoic exercise and a concrete prompt — so a calmer, more deliberate mindset becomes a habit, not just a good intention.

Set your own reminder times, choose the practices that suit you, and let a simple nudge bring you back to the present each day. No long reading, no study — just a minute when the reminder arrives.

The Stoics taught that a good life is built not on what happens to us, but on how we meet it. Each reminder carries a prompt drawn from thinkers like Marcus Aurelius, Seneca, and Epictetus:

- Negative Visualisation — briefly imagine the loss of what you value, and return to the present with renewed gratitude. This is premeditatio malorum, practised by Seneca and Marcus Aurelius.
- Last Time — a reminder that any ordinary moment could be your last, inviting you to meet it with attention.
- Morning Reflection — begin the day by recalling what is within your control, and what is not.
- Bedtime Reflection — close the day by reviewing it honestly, in the manner Seneca described.

A simple streak counter helps you return each day and build a lasting practice. Choose your practices, set your reminder times, and let the app do the remembering for you.

Stoic Practice is built to stay out of your way. There are no accounts, no advertising, and no tracking. Everything you set up stays on your device.

"You have power over your mind — not outside events. Realise this, and you will find strength." — Marcus Aurelius

Terms of Use (EULA): https://michaelbaerlin.github.io/stoic-privacy/terms.html
Privacy Policy: https://michaelbaerlin.github.io/stoic-privacy/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $0.99 | per month |
| Yearly | $9.99 | per year |


## Is Stoic Practice safe?

Not enough ratings yet to assess Stoic Practice.

## Is Stoic Practice legit?

Stoic Practice: Daily reminder has limited verification signals. The AppsHunter Legitimacy Score for Stoic Practice is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 1.1.0 — 2026-09-18

New: streak milestone rewards — solemn moments of Stoic reflection to mark your progress, and encouragement to begin again after a lapse.

### 1.0 — 2026-09-15

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-07.*