# Stokpot: Meal Plan & Pantry — Recipes, Groceries & Barcode > Pantry tracker, recipe generator, and meal planner to reduce food waste and manage nutrition. (iPhone/iPad app by Michael Davis.) - Source: https://appshunter.io/ios/app/stokpot-meal-plan-and-pantry/id6757203728 (this page in markdown: same URL + `.md`) - Developer: [Michael Davis](https://appshunter.io/developer/1826799175) - Category: Food & Drink, Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 17.0 · 7 MB - Languages: American English - Released: 2026-01-07 - Data updated: 2026-06-01 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/stokpot-meal-plan-and-pantry/id6757203728/reviews.md ## What is Stokpot? Tired of throwing away food? Stokpot tracks what's in your kitchen, tells you what to cook before things expire, and builds your shopping list automatically. Plan meals, scan barcodes, track macros, and hit the gym — all in one app. BARCODE SCANNER Scan any product to instantly add it to your pantry Auto-fills name, category, and expiration date Powered by a database of millions of products The fastest way to stock and manage your kitchen USE IT UP — REDUCE FOOD WASTE Smart recipes that prioritize your expiring ingredients Urgency-ranked scoring puts time-sensitive items first Filter by 3 days, 7 days, or view all expiring items Get notified before food goes bad SMART MEAL PLANNING AI-powered planner generates personalized weekly plans Swipe to regenerate any meal you don't like Automatically balances nutrition across your week Pantry-first planning uses ingredients you already have Supports breakfast, lunch, dinner, and snacks PANTRY TRACKING Keep track of everything in your kitchen Scan barcodes or search to add items in seconds "What Can I Make?" finds recipes from your pantry Quick Dinner suggestions based on what you have and available time Low stock alerts so you never run out of essentials Automatic expiration dates for perishable foods DISCOVER 500,000+ RECIPES Search by ingredient, cuisine, or dietary preference Filter by cook time, calories, protein, and more Save favorites and organize into collections Detailed nutrition info for every recipe Supports gluten-free, vegetarian, vegan, keto, and 30+ more SMART SHOPPING LISTS Auto-generated from your meal plan Real-time price estimates as you shop Organized by store aisle for faster trips Separate lists for groceries and household essentials Budget tracking with spending insights NUTRITION TRACKING Daily calorie and macro tracking with progress rings Goals sync automatically with your meal plan Protein, carbs, and fat breakdown for every meal Set custom targets or use presets WORKOUT PLANNER Built-in programs: PPL, Upper/Lower, Bro Split 50+ exercise library with muscle group targeting Track sets, reps, weight, and personal records Weekly schedule synced with rest days Protein targets based on your fitness goals BUILT FOR BUSY PEOPLE Quick filters: Under 20 min, Under 30 min Batch cooking and meal prep recipes Freeze-friendly recipe tags High protein and healthy options highlighted Dark mode for comfortable evening planning PREMIUM FEATURES (7-Day Free Trial) Unlimited barcode scanning 500,000+ online recipes Surprise Me — AI meal suggestions by time of day Import recipes from any URL 30+ dietary filters (keto, vegan, gluten-free & more) Budget analytics and spending trends Workout planner with PR tracking iCloud Family Sharing ALWAYS FREE Pantry tracking & expiration alerts Use It Up recipes Shopping lists & templates Built-in recipe collection Basic nutrition tracking Plans & Pricing: Yearly: $39.99/year (Save 33%) Monthly: $4.99/month 7-day free trial for new subscribers Pantry tracking is always free. Cancel anytime. Payment is charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period at the selected plan price. You can manage and cancel your subscription in your Apple ID account settings. Any unused portion of a free trial period will be forfeited if you purchase a subscription. Privacy Policy: https://d4vis24.github.io/stokpot-support/privacy.html Terms of Use: https://d4vis24.github.io/stokpot-support/terms.html ## Key features - Pantry tracking with barcode scanner - Recipe suggestions for expiring ingredients - AI-powered personalized meal planning - Automated smart shopping lists - Nutrition and macro tracking - Workout planner ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Monthly | $4.99 | per month | | Premium Yearly | $39.99 | per year | ## Frequently asked questions about Stokpot ### What is Stokpot? Stokpot is a food and drink app designed to help users manage their pantry, plan meals, and reduce food waste. It offers features like barcode scanning, recipe suggestions based on expiring ingredients, and automated shopping lists. ### How does Stokpot help reduce food waste? Stokpot tracks your pantry items and provides 'Use It Up' recipes that prioritize ingredients nearing their expiration date. It also sends notifications before food goes bad, helping you consume it in time. ### Can Stokpot help me plan my meals? Yes, Stokpot features an AI-powered meal planner that generates personalized weekly plans based on your pantry items and dietary preferences. You can swipe to regenerate meals you don't like. ### What are the premium features in Stokpot? Premium features include unlimited barcode scanning, access to over 500,000 online recipes, AI meal suggestions, recipe import from URLs, advanced dietary filters, budget analytics, and the workout planner. ### How much does Stokpot cost? Stokpot offers a free version with essential pantry tracking and shopping list features. Premium features are available through a subscription, with options for a 7-day free trial, monthly at $4.99, or yearly at $39.99. ### What devices does Stokpot support? Stokpot is currently supported on iPhone devices, with the latest version being 1.9. ### Does Stokpot have ads? Based on the provided data, Stokpot does not contain advertisements. ### What is the age rating for Stokpot? Stokpot has an age rating of 4+, making it suitable for a wide range of users. ## Version history (last 5 releases) ### 1.9 — 2026-03-02 -added more recipes to database ### 1.8 — 2026-02-11 Grocery Budget Tracker: Set weekly or monthly budgets, track spending as you shop Recipe Ratings: Rate recipes 1-5 stars, filter by top-rated, smarter meal suggestions 40 new recipes: Butter Chicken, Pad Thai, Carnitas Tacos, Acai Bowls, and more 7-Day Streak Reward: Loyal users earn 40% off their first year ### 1.7 — 2026-02-08 -performance improvements ### 1.6 — 2026-02-03 What's New Scan. Track. Cook. Waste Less. This update introduces powerful new features to help you get more out of every ingredient in your kitchen: BARCODE SCANNER Scan any product barcode to instantly add items to your pantry. Product names, categories, and expiration dates are auto-filled so you can stock your pantry in seconds. USE IT UP RECIPES A brand new feature that finds recipes prioritizing your soon-to-expire ingredients. Urgency-ranked suggestions help you cook what needs to be used first — saving food and saving money. SMART EXPIRATION TRACKING Perishable foods now get automatic expiration dates based on average shelf life. Edit any expiration date with a tap, and get notified when items are about to expire. ALSO IN THIS UPDATE Expanded built-in recipe database with 38 new recipes across all meal types Daily meal recommendations no longer repeat the same suggestions Expiring items banner on your pantry and recipe screens Inline expiration editing from the Use It Up view Bug fixes and performance improvements ### 1.5 — 2026-01-29 What's New Performance & reliability update: Improved iCloud sync stability with better conflict resolution Fixed race conditions in pantry and shopping list sync Faster recipe browsing with smarter caching Reduced memory usage on the home screen Workout tracking now saves more efficiently Notification meal suggestions load faster Added Privacy Policy and Terms of Use links to the subscription screen General bug fixes and performance improvements ## More apps by Michael Davis - [Apertura - Pro Cam](https://appshunter.io/ios/app/apertura-pro-cam/id6756500864) - [ZuluRest](https://appshunter.io/ios/app/zulurest/id6757320606) - [SeatLock: Airline Interview](https://appshunter.io/ios/app/seatlock-airline-interview/id6757819270) - [SwoleSZN](https://appshunter.io/ios/app/swoleszn/id6758255923) - [PPLAce - Study. Pass. Fly.](https://appshunter.io/ios/app/pplace-study-pass-fly/id6759987755) All apps by Michael Davis: https://appshunter.io/developer/1826799175 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*